Paul Carroll -
Ironman France 2019
Quick facts
1429/1330/285All/Gender/AG
M 40Age group
1622Bib number
GBRNationality
1:19:51 | 6:19:59 | 3:32:46 | 11:28:37 |
Compare Paul Carroll with other athletes!
1622 Carroll
129 Zaitsev ×
1953 Vial-Caille ×
1565 Bacher ×
1699 Gallemand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:51 | 01:19:51 | 02:06 min/100m | +07:55 (338.) ● | +07:43 (1684.) ● | +07:23 (1829.) ● |
Transition | 01:27:16 | 00:07:25 | - | -00:46 (192.) ● | -01:00 (845.) ● | -01:03 (913.) ● | |
Bike | 20 km | 02:17:57 | 00:50:41 | 23.68 km/h | +02:20 (300.) ● | +02:25 (1487.) ● | +02:02 (1565.) ● |
Bike | 49.5 km | 03:31:16 | 01:13:19 | 24.14 km/h | +05:31 (327.) ● | +05:41 (1637.) ● | +05:08 (1744.) ● |
Bike | 62 km | 04:34:18 | 01:03:02 | 11.9 km/h | +05:44 (315.) ● | +05:34 (1535.) ● | +05:06 (1644.) ● |
Bike | 92 km | 05:38:39 | 01:04:21 | 27.97 km/h | +03:28 (289.) ● | +03:37 (1453.) ● | +03:15 (1565.) ● |
Bike | 103 km | 06:17:00 | 00:38:21 | 17.21 km/h | +02:36 (304.) ● | +02:46 (1472.) ● | +02:30 (1579.) ● |
Bike | 132.5 km | 07:09:31 | 00:52:31 | 33.7 km/h | +00:26 (250.) ● | +00:27 (1209.) ● | +00:02 (1263.) ● |
Bike | 152.5 km | 07:47:15 | 00:37:44 | 31.8 km/h | +00:09 (248.) ● | -00:03 (1125.) ● | -00:16 (1174.) ● |
Bike | 152.5 km | 07:47:15 | 06:19:59 | 24.08 km/h | +20:14 (295.) ● | +20:27 (1455.) ● | +17:47 (1553.) ● |
Transition | 07:55:51 | 00:08:36 | - | -00:31 (245.) ● | -00:35 (1118.) ● | -00:36 (1204.) ● | |
Run | 5 km | 08:25:38 | 00:29:47 | 05:57 min/km | -00:15 (236.) ● | -00:48 (1103.) ● | -00:56 (1173.) ● |
Run | 10 km | 08:58:40 | 00:33:02 | 06:36 min/km | -00:43 (236.) ● | -01:16 (1076.) ● | -01:21 (1160.) ● |
Run | 15 km | 09:31:54 | 00:33:14 | 06:38 min/km | -00:37 (231.) ● | -01:22 (1027.) ● | -01:26 (1110.) ● |
Run | 20 km | 10:12:09 | 00:40:15 | 08:03 min/km | +03:28 (285.) ● | +02:47 (1367.) ● | +02:49 (1508.) ● |
Run | 25 km | 10:51:10 | 00:39:01 | 07:48 min/km | +02:52 (288.) ● | +01:57 (1319.) ● | +01:56 (1452.) ● |
Run | 29.9 km | 11:28:12 | 00:37:02 | 07:33 min/km | +01:48 (277.) ● | +00:38 (1260.) ● | +00:44 (1399.) ● |
Run | 30 km | 11:28:37 | 00:00:25 | 04:09 min/km | +00:02 (336.) ● | +00:03 (1702.) ● | +00:03 (1881.) ● |
Run | 30 km | 11:28:37 | 03:32:46 | 07:05 min/km | +06:35 (252.) ● | +01:59 (1134.) ● | +01:49 (1244.) ● |
Total | 186.3 km | 11:28:37 | 11:28:37 | 16.23 km/h | +33:27 (285.) ● | +28:34 (1330.) ● | +25:20 (1429.) ● |