Fabien Cournac -
Ironman France 2019
Quick facts
1582/1474/311All/Gender/AG
M 40Age group
1641Bib number
FRANationality
1:13:07 | 6:54:28 | 3:17:39 | 11:45:01 |
Compare Fabien Cournac with other athletes!
1641 Cournac
1955 Vilaplana Segui ×
1968 Zaitcev ×
1705 Gendre ×
1585 Bizien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:07 | 01:13:07 | 01:55 min/100m | +01:11 (253.) ● | +00:59 (1229.) ● | +00:39 (1314.) ● |
Transition | 01:24:27 | 00:11:20 | - | +03:09 (367.) ● | +02:55 (1776.) ● | +02:52 (1949.) ● | |
Bike | 20 km | 02:20:01 | 00:55:34 | 21.6 km/h | +07:13 (381.) ● | +07:18 (1888.) ● | +06:55 (2029.) ● |
Bike | 49.5 km | 03:38:26 | 01:18:25 | 22.57 km/h | +10:37 (368.) ● | +10:47 (1848.) ● | +10:14 (1995.) ● |
Bike | 62 km | 04:43:00 | 01:04:34 | 11.62 km/h | +07:16 (328.) ● | +07:06 (1616.) ● | +06:38 (1738.) ● |
Bike | 92 km | 05:53:53 | 01:10:53 | 25.39 km/h | +10:00 (353.) ● | +10:09 (1791.) ● | +09:47 (1951.) ● |
Bike | 103 km | 06:37:10 | 00:43:17 | 15.25 km/h | +07:32 (358.) ● | +07:42 (1836.) ● | +07:26 (2005.) ● |
Bike | 132.5 km | 07:36:00 | 00:58:50 | 30.08 km/h | +06:45 (369.) ● | +06:46 (1843.) ● | +06:21 (1984.) ● |
Bike | 152.5 km | 08:18:55 | 00:42:55 | 27.96 km/h | +05:20 (386.) ● | +05:08 (1893.) ● | +04:55 (2044.) ● |
Bike | 152.5 km | 08:18:55 | 06:54:28 | 22.08 km/h | +54:43 (362.) ● | +54:56 (1814.) ● | +52:16 (1958.) ● |
Transition | 08:27:22 | 00:08:27 | - | -00:40 (232.) ● | -00:44 (1075.) ● | -00:45 (1160.) ● | |
Run | 5 km | 08:57:06 | 00:29:44 | 05:56 min/km | -00:18 (233.) ● | -00:51 (1094.) ● | -00:59 (1163.) ● |
Run | 10 km | 09:30:27 | 00:33:21 | 06:40 min/km | -00:24 (238.) ● | -00:57 (1116.) ● | -01:02 (1203.) ● |
Run | 15 km | 10:04:12 | 00:33:45 | 06:45 min/km | -00:06 (242.) ● | -00:51 (1093.) ● | -00:55 (1183.) ● |
Run | 20 km | 10:40:29 | 00:36:17 | 07:15 min/km | -00:30 (213.) ● | -01:11 (993.) ● | -01:09 (1092.) ● |
Run | 25 km | 11:14:10 | 00:33:41 | 06:44 min/km | -02:28 (169.) ● | -03:23 (725.) ● | -03:24 (794.) ● |
Run | 29.9 km | 11:44:42 | 00:30:32 | 06:13 min/km | -04:42 (97.) ● | -05:52 (438.) ● | -05:46 (469.) ● |
Run | 30 km | 11:45:01 | 00:00:19 | 03:09 min/km | -00:04 (103.) ● | -00:03 (551.) ● | -00:03 (608.) ● |
Run | 30 km | 11:45:01 | 03:17:39 | 06:35 min/km | -08:32 (178.) ● | -13:08 (804.) ● | -13:18 (879.) ● |
Total | 186.3 km | 11:45:01 | 11:45:01 | 15.85 km/h | +49:51 (311.) ● | +44:58 (1474.) ● | +41:44 (1582.) ● |