Nicolas Dufour -
Ironman France 2019

Quick facts

1189/1111/242All/Gender/AG

M 40Age group

1674Bib number

FRANationality


1:13:49	6:24:01	3:08:00	11:04:25

Compare Nicolas Dufour with other athletes!

1674 Dufour

1858 Picard ×

1689 Ferlicot ×

1837 Oliveira ×

1903 Savva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:49	01:13:49	01:56 min/100m	+01:53 (268.) ●	+01:41 (1296.) ●	+01:21 (1387.) ●
Transition		01:22:33	00:08:44	-	+00:33 (268.) ●	+00:19 (1277.) ●	+00:16 (1394.) ●
Bike	20 km	02:15:08	00:52:35	22.82 km/h	+04:14 (337.) ●	+04:19 (1685.) ●	+03:56 (1794.) ●
Bike	49.5 km	03:27:23	01:12:15	24.5 km/h	+04:27 (310.) ●	+04:37 (1555.) ●	+04:04 (1650.) ●
Bike	62 km	04:23:32	00:56:09	13.36 km/h	-01:09 (215.) ●	-01:19 (1077.) ●	-01:47 (1129.) ●
Bike	92 km	05:26:50	01:03:18	28.44 km/h	+02:25 (279.) ●	+02:34 (1379.) ●	+02:12 (1484.) ●
Bike	103 km	06:05:58	00:39:08	16.87 km/h	+03:23 (318.) ●	+03:33 (1543.) ●	+03:17 (1662.) ●
Bike	132.5 km	07:07:01	01:01:03	28.99 km/h	+08:58 (384.) ●	+08:59 (1933.) ●	+08:34 (2086.) ●
Bike	152.5 km	07:46:34	00:39:33	30.34 km/h	+01:58 (306.) ●	+01:46 (1490.) ●	+01:33 (1585.) ●
Bike	152.5 km	07:46:34	06:24:01	23.83 km/h	+24:16 (307.) ●	+24:29 (1507.) ●	+21:49 (1610.) ●
Transition		07:56:25	00:09:51	-	+00:44 (296.) ●	+00:40 (1376.) ●	+00:39 (1492.) ●
Run	5 km	08:23:09	00:26:44	05:20 min/km	-03:18 (114.) ●	-03:51 (523.) ●	-03:59 (548.) ●
Run	10 km	08:52:59	00:29:50	05:58 min/km	-03:55 (144.) ●	-04:28 (616.) ●	-04:33 (649.) ●
Run	15 km	09:23:06	00:30:07	06:01 min/km	-03:44 (144.) ●	-04:29 (623.) ●	-04:33 (665.) ●
Run	20 km	09:56:31	00:33:25	06:41 min/km	-03:22 (156.) ●	-04:03 (703.) ●	-04:01 (767.) ●
Run	25 km	10:29:37	00:33:06	06:37 min/km	-03:03 (151.) ●	-03:58 (671.) ●	-03:59 (726.) ●
Run	29.9 km	11:04:06	00:34:29	07:02 min/km	-00:45 (209.) ●	-01:55 (938.) ●	-01:49 (1044.) ●
Run	30 km	11:04:25	00:00:19	03:09 min/km	-00:04 (107.) ●	-00:03 (555.) ●	-00:03 (612.) ●
Run	30 km	11:04:25	03:08:00	06:16 min/km	-18:11 (142.) ●	-22:47 (614.) ●	-22:57 (664.) ●
Total	186.3 km	11:04:25	11:04:25	16.82 km/h	+09:15 (242.) ●	+04:22 (1111.) ●	+01:08 (1189.) ●

Ovr	Gen	Div	Name	#	AG
1162	1085	237	François Dukan	1676	M 40	FRA	01:08:38	06:39:45	02:57:22	11:01:32
1168	1090	238	Vincent Jonniaux	1745	M 40	FRA	01:03:08	05:57:29	03:41:37	11:02:35
1180	1102	239	Maros Jakab	1741	M 40	SVK	01:10:33	05:44:54	03:57:04	11:03:52
1182	1104	240	Cyril Picard	1858	M 40	FRA	01:09:01	06:07:42	03:34:51	11:03:56
1183	1105	241	Samuel Ferlicot	1689	M 40	FRA	01:04:46	06:04:49	03:35:39	11:03:57
1189	1111	242	Nicolas Dufour	1674	M 40	FRA	01:13:49	06:24:01	03:08:00	11:04:25
1190	1112	243	Rui Oliveira	1837	M 40	POR	01:12:17	05:39:27	03:55:40	11:04:27
1198	1119	244	Orestes Savva	1903	M 40	CYP	01:15:17	06:10:28	03:17:41	11:05:06
1201	1122	245	Miguel Vermeersch	1950	M 40	BEL	01:17:19	05:34:28	03:54:39	11:05:23
1204	1124	246	Matteo Corsini	1639	M 40	ITA	01:13:41	05:58:35	03:33:31	11:05:32