Jeffrey Helder -
Ironman France 2019

Quick facts

619/591/126All/Gender/AG

M 40Age group

1731Bib number

NEDNationality


1:07:41	5:51:12	2:52:34	10:07:01

Compare Jeffrey Helder with other athletes!

1731 Helder

1662 Dentie ×

1881 Rigolot ×

1929 Treacy ×

1877 Reynaud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:41	01:07:41	01:46 min/100m	-04:15 (135.) ●	-04:27 (698.) ●	-04:47 (738.) ●
Transition		01:14:59	00:07:18	-	-00:53 (176.) ●	-01:07 (804.) ●	-01:10 (867.) ●
Bike	20 km	01:59:32	00:44:33	26.94 km/h	-03:48 (97.) ●	-03:43 (496.) ●	-04:06 (509.) ●
Bike	49.5 km	03:02:36	01:03:04	28.07 km/h	-04:44 (127.) ●	-04:34 (666.) ●	-05:07 (687.) ●
Bike	62 km	03:56:13	00:53:37	13.99 km/h	-03:41 (171.) ●	-03:51 (851.) ●	-04:19 (888.) ●
Bike	92 km	04:55:28	00:59:15	30.38 km/h	-01:38 (220.) ●	-01:29 (1051.) ●	-01:51 (1110.) ●
Bike	103 km	05:31:56	00:36:28	18.1 km/h	+00:43 (263.) ●	+00:53 (1279.) ●	+00:37 (1363.) ●
Bike	132.5 km	06:29:35	00:57:39	30.7 km/h	+05:34 (353.) ●	+05:35 (1765.) ●	+05:10 (1890.) ●
Bike	152.5 km	07:06:11	00:36:36	32.79 km/h	-00:59 (175.) ●	-01:11 (831.) ●	-01:24 (866.) ●
Bike	152.5 km	07:06:11	05:51:12	26.05 km/h	-08:33 (197.) ●	-08:20 (977.) ●	-11:00 (1022.) ●
Transition		07:14:27	00:08:16	-	-00:51 (223.) ●	-00:55 (1028.) ●	-00:56 (1109.) ●
Run	5 km	07:41:18	00:26:51	05:22 min/km	-03:11 (121.) ●	-03:44 (547.) ●	-03:52 (572.) ●
Run	10 km	08:08:52	00:27:34	05:30 min/km	-06:11 (73.) ●	-06:44 (320.) ●	-06:49 (333.) ●
Run	15 km	08:37:01	00:28:09	05:37 min/km	-05:42 (76.) ●	-06:27 (368.) ●	-06:31 (385.) ●
Run	20 km	09:06:20	00:29:19	05:51 min/km	-07:28 (62.) ●	-08:09 (284.) ●	-08:07 (301.) ●
Run	25 km	09:36:57	00:30:37	06:07 min/km	-05:32 (91.) ●	-06:27 (408.) ●	-06:28 (436.) ●
Run	29.9 km	10:06:41	00:29:44	06:04 min/km	-05:30 (79.) ●	-06:40 (341.) ●	-06:34 (366.) ●
Run	30 km	10:07:01	00:00:20	03:19 min/km	-00:03 (171.) ●	-00:02 (798.) ●	-00:02 (883.) ●
Run	30 km	10:07:01	02:52:34	05:45 min/km	-33:37 (73.) ●	-38:13 (330.) ●	-38:23 (346.) ●
Total	186.3 km	10:07:01	10:07:01	18.41 km/h	-48:09 (126.) ●	-53:02 (591.) ●	-56:16 (619.) ●

Ovr	Gen	Div	Name	#	AG
579	554	121	Jeremie Machado	1796	M 40	FRA	01:06:58	05:37:02	03:04:30	10:02:35
586	561	122	Antonio Caballero Carvajal	1615	M 40	ESP	01:09:18	05:38:33	03:00:59	10:03:15
587	562	123	Arnaud Wallart	1962	M 40	FRA	01:08:12	05:44:39	02:53:52	10:03:29
592	565	124	Nicolas Dentie	1662	M 40	FRA	01:07:46	05:23:36	03:11:16	10:03:48
610	583	125	Jean-Francois Rigolot	1881	M 40	FRA	01:12:24	05:44:09	02:52:40	10:06:00
619	591	126	Jeffrey Helder	1731	M 40	NED	01:07:41	05:51:12	02:52:34	10:07:01
620	592	127	Sean Treacy	1929	M 40	IRL	01:03:41	06:00:59	02:48:51	10:07:12
622	594	128	Romain Reynaud	1877	M 40	FRA	01:10:38	05:37:53	03:05:05	10:07:27
623	595	129	Albert Giné Cid	1710	M 40	ESP	01:19:21	04:58:57	03:36:43	10:07:30
625	597	130	Cyril Dauvegis	1651	M 40	FRA	01:21:00	05:30:52	02:59:32	10:07:37