Frederic Giraudeau -
Ironman France 2019

Quick facts

350/340/49All/Gender/AG

M 45Age group

181Bib number

FRANationality


1:03:44	5:17:17	3:02:09	9:33:43

Compare Frederic Giraudeau with other athletes!

181 Giraudeau

367 Segaert ×

380 Verstrepen ×

2354 Serres ×

381 Viviani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:44	01:03:44	01:40 min/100m	-09:17 (57.) ●	-08:24 (378.) ●	-08:44 (398.) ●
Transition		01:08:50	00:05:06	-	-03:40 (26.) ●	-03:19 (154.) ●	-03:22 (164.) ●
Bike	20 km	01:53:19	00:44:29	26.98 km/h	-04:27 (80.) ●	-03:47 (487.) ●	-04:10 (500.) ●
Bike	49.5 km	02:52:02	00:58:43	30.14 km/h	-10:13 (38.) ●	-08:55 (254.) ●	-09:28 (258.) ●
Bike	62 km	03:41:10	00:49:08	15.26 km/h	-10:42 (72.) ●	-08:20 (458.) ●	-08:48 (473.) ●
Bike	92 km	04:33:44	00:52:34	34.24 km/h	-09:11 (53.) ●	-08:10 (340.) ●	-08:32 (350.) ●
Bike	103 km	05:05:17	00:31:33	20.92 km/h	-04:50 (90.) ●	-04:02 (574.) ●	-04:18 (597.) ●
Bike	132.5 km	05:53:50	00:48:33	36.46 km/h	-04:12 (99.) ●	-03:31 (587.) ●	-03:56 (605.) ●
Bike	152.5 km	06:26:07	00:32:17	37.17 km/h	-05:33 (15.) ●	-05:30 (91.) ●	-05:43 (92.) ●
Bike	152.5 km	06:26:07	05:17:17	28.84 km/h	-49:08 (55.) ●	-42:15 (356.) ●	-44:55 (364.) ●
Transition		06:31:34	00:05:27	-	-03:48 (42.) ●	-03:44 (293.) ●	-03:45 (314.) ●
Run	5 km	06:58:09	00:26:35	05:19 min/km	-04:48 (76.) ●	-04:00 (502.) ●	-04:08 (522.) ●
Run	10 km	07:30:04	00:31:55	06:23 min/km	-03:13 (148.) ●	-02:23 (923.) ●	-02:28 (988.) ●
Run	15 km	08:00:15	00:30:11	06:02 min/km	-05:16 (103.) ●	-04:25 (631.) ●	-04:29 (674.) ●
Run	20 km	08:31:28	00:31:13	06:14 min/km	-07:14 (77.) ●	-06:15 (467.) ●	-06:13 (501.) ●
Run	25 km	09:02:36	00:31:08	06:13 min/km	-06:26 (74.) ●	-05:56 (473.) ●	-05:57 (506.) ●
Run	29.9 km	09:33:23	00:30:47	06:16 min/km	-06:01 (77.) ●	-05:37 (463.) ●	-05:31 (496.) ●
Run	30 km	09:33:43	00:00:20	03:19 min/km	-00:02 (114.) ●	-00:02 (664.) ●	-00:02 (723.) ●
Run	30 km	09:33:43	03:02:09	06:04 min/km	-33:00 (76.) ●	-28:38 (498.) ●	-28:48 (534.) ●
Total	186.3 km	09:33:43	09:33:43	19.48 km/h	-01:38:53 (49.) ●	-01:26:20 (340.) ●	-01:29:34 (350.) ●

Ovr	Gen	Div	Name	#	AG
327	317	44	Marc Maillart	2241	M 45	FRA	01:03:16	05:25:23	02:50:57	09:30:05
329	319	45	Aymeric Roquier	2339	M 45	FRA	00:58:49	05:23:31	02:57:41	09:30:27
336	326	46	Frederic Brouck	2026	M 45	BEL	01:07:53	05:19:37	02:50:57	09:31:39
337	327	47	Frank Segaert	367	M 45	BEL	01:05:44	05:26:57	02:47:16	09:31:46
349	339	48	Frédéric Verstrepen	380	M 45	BEL	01:05:26	05:10:49	03:00:23	09:33:36
350	340	49	Frederic Giraudeau	181	M 45	FRA	01:03:44	05:17:17	03:02:09	09:33:43
358	348	50	Julien Serres	2354	M 45	FRA	01:01:52	05:28:11	02:51:19	09:35:30
364	353	51	Marian Viviani	381	M 45	FRA	01:04:02	05:12:57	03:07:20	09:36:04
366	355	52	David Jacques	2184	M 45	FRA	01:04:12	05:22:27	02:58:33	09:36:31
369	358	53	Christophe Pithon	2312	M 45	FRA	01:08:52	05:09:06	03:05:26	09:37:34