Pawel Pochocki -
Ironman France 2019
Quick facts
1034/967/209All/Gender/AG
M 40Age group
1867Bib number
FRANationality
1:23:01 | 6:00:49 | 3:10:39 | 10:50:50 |
Compare Pawel Pochocki with other athletes!
1867 Pochocki
1682 Estines ×
1797 Madelin ×
1906 Schmits ×
1679 Dusart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:23:01 | 01:23:01 | 02:11 min/100m | +11:05 (370.) ● | +10:53 (1805.) ● | +10:33 (1968.) ● |
Transition | 01:31:51 | 00:08:50 | - | +00:39 (278.) ● | +00:25 (1300.) ● | +00:22 (1421.) ● | |
Bike | 20 km | 02:21:23 | 00:49:32 | 24.23 km/h | +01:11 (269.) ● | +01:16 (1308.) ● | +00:53 (1370.) ● |
Bike | 49.5 km | 03:30:50 | 01:09:27 | 25.49 km/h | +01:39 (269.) ● | +01:49 (1311.) ● | +01:16 (1382.) ● |
Bike | 62 km | 04:31:17 | 01:00:27 | 12.41 km/h | +03:09 (284.) ● | +02:59 (1386.) ● | +02:31 (1479.) ● |
Bike | 92 km | 05:31:19 | 01:00:02 | 29.98 km/h | -00:51 (236.) ● | -00:42 (1121.) ● | -01:04 (1187.) ● |
Bike | 103 km | 06:04:45 | 00:33:26 | 19.74 km/h | -02:19 (178.) ● | -02:09 (876.) ● | -02:25 (917.) ● |
Bike | 132.5 km | 06:56:20 | 00:51:35 | 34.31 km/h | -00:30 (214.) ● | -00:29 (1040.) ● | -00:54 (1083.) ● |
Bike | 152.5 km | 07:32:40 | 00:36:20 | 33.03 km/h | -01:15 (159.) ● | -01:27 (761.) ● | -01:40 (792.) ● |
Bike | 152.5 km | 07:32:40 | 06:00:49 | 25.36 km/h | +01:04 (231.) ● | +01:17 (1158.) ● | -01:23 (1218.) ● |
Transition | 07:40:11 | 00:07:31 | - | -01:36 (184.) ● | -01:40 (844.) ● | -01:41 (909.) ● | |
Run | 5 km | 08:07:09 | 00:26:58 | 05:23 min/km | -03:04 (124.) ● | -03:37 (562.) ● | -03:45 (587.) ● |
Run | 10 km | 08:36:58 | 00:29:49 | 05:57 min/km | -03:56 (143.) ● | -04:29 (614.) ● | -04:34 (646.) ● |
Run | 15 km | 09:06:51 | 00:29:53 | 05:58 min/km | -03:58 (137.) ● | -04:43 (593.) ● | -04:47 (632.) ● |
Run | 20 km | 09:41:17 | 00:34:26 | 06:53 min/km | -02:21 (176.) ● | -03:02 (812.) ● | -03:00 (889.) ● |
Run | 25 km | 10:17:17 | 00:36:00 | 07:12 min/km | -00:09 (215.) ● | -01:04 (980.) ● | -01:05 (1080.) ● |
Run | 29.9 km | 10:50:29 | 00:33:12 | 06:46 min/km | -02:02 (173.) ● | -03:12 (774.) ● | -03:06 (857.) ● |
Run | 30 km | 10:50:50 | 00:00:21 | 03:29 min/km | -00:02 (221.) ● | -00:01 (1056.) ● | -00:01 (1154.) ● |
Run | 30 km | 10:50:50 | 03:10:39 | 06:21 min/km | -15:32 (153.) ● | -20:08 (669.) ● | -20:18 (724.) ● |
Total | 186.3 km | 10:50:50 | 10:50:50 | 17.17 km/h | -04:20 (209.) ● | -09:13 (967.) ● | -12:27 (1034.) ● |