Laurent Rouleau -
Ironman France 2019
Quick facts
2118/1940/395All/Gender/AG
M 40Age group
1890Bib number
FRANationality
1:32:31 | 7:15:37 | 4:10:51 | 13:18:47 |
Compare Laurent Rouleau with other athletes!
1890 Rouleau
1933 Tschopp ×
1693 Fouilleul ×
1747 Julien ×
1636 Contreras Fernández ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:32:31 | 01:32:31 | 02:26 min/100m | +20:35 (409.) ● | +20:23 (1987.) ● | +20:03 (2180.) ● |
Transition | 01:41:37 | 00:09:06 | - | +00:55 (287.) ● | +00:41 (1353.) ● | +00:38 (1486.) ● | |
Bike | 20 km | 02:38:45 | 00:57:08 | 21 km/h | +08:47 (392.) ● | +08:52 (1955.) ● | +08:29 (2115.) ● |
Bike | 49.5 km | 04:06:04 | 01:27:19 | 20.27 km/h | +19:31 (406.) ● | +19:41 (2024.) ● | +19:08 (2210.) ● |
Bike | 62 km | 05:15:32 | 01:09:28 | 10.8 km/h | +12:10 (365.) ● | +12:00 (1791.) ● | +11:32 (1945.) ● |
Bike | 92 km | 06:30:31 | 01:14:59 | 24.01 km/h | +14:06 (388.) ● | +14:15 (1939.) ● | +13:53 (2117.) ● |
Bike | 103 km | 07:15:23 | 00:44:52 | 14.71 km/h | +09:07 (375.) ● | +09:17 (1909.) ● | +09:01 (2086.) ● |
Bike | 132.5 km | 08:15:33 | 01:00:10 | 29.42 km/h | +08:05 (380.) ● | +08:06 (1903.) ● | +07:41 (2052.) ● |
Bike | 152.5 km | 08:57:14 | 00:41:41 | 28.79 km/h | +04:06 (366.) ● | +03:54 (1790.) ● | +03:41 (1919.) ● |
Bike | 152.5 km | 08:57:14 | 07:15:37 | 21 km/h | +01:15:52 (390.) ● | +01:16:05 (1936.) ● | +01:13:25 (2103.) ● |
Transition | 09:07:56 | 00:10:42 | - | +01:35 (334.) ● | +01:31 (1529.) ● | +01:30 (1667.) ● | |
Run | 5 km | 09:47:34 | 00:39:38 | 07:55 min/km | +09:36 (395.) ● | +09:03 (1908.) ● | +08:55 (2099.) ● |
Run | 10 km | 10:28:28 | 00:40:54 | 08:10 min/km | +07:09 (356.) ● | +06:36 (1725.) ● | +06:31 (1895.) ● |
Run | 15 km | 11:11:35 | 00:43:07 | 08:37 min/km | +09:16 (373.) ● | +08:31 (1822.) ● | +08:27 (2007.) ● |
Run | 20 km | 11:53:49 | 00:42:14 | 08:26 min/km | +05:27 (324.) ● | +04:46 (1532.) ● | +04:48 (1695.) ● |
Run | 25 km | 12:39:38 | 00:45:49 | 09:09 min/km | +09:40 (383.) ● | +08:45 (1842.) ● | +08:44 (2022.) ● |
Run | 29.9 km | 13:18:23 | 00:38:45 | 07:54 min/km | +03:31 (318.) ● | +02:21 (1475.) ● | +02:27 (1627.) ● |
Run | 30 km | 13:18:47 | 00:00:24 | 03:59 min/km | +00:01 (327.) ● | +00:02 (1606.) ● | +00:02 (1775.) ● |
Run | 30 km | 13:18:47 | 04:10:51 | 08:21 min/km | +44:40 (372.) ● | +40:04 (1772.) ● | +39:54 (1949.) ● |
Total | 186.3 km | 13:18:47 | 13:18:47 | 13.99 km/h | +02:23:37 (395.) ● | +02:18:44 (1940.) ● | +02:15:30 (2118.) ● |