Jason Lake -
Ironman France 2019
Quick facts
1099/1027/93All/Gender/AG
M 50Age group
199Bib number
GBRNationality
59:17 | 6:00:16 | 3:44:22 | 10:57:02 |
Compare Jason Lake with other athletes!
199 Lake
2596 Michael ×
2677 Urago ×
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2659 Sprejz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:59:17 | 00:59:17 | 01:33 min/100m | -14:42 (15.) ● | -12:51 (173.) ● | -13:11 (183.) ● |
Transition | 01:05:39 | 00:06:22 | - | -02:52 (28.) ● | -02:03 (483.) ● | -02:06 (517.) ● | |
Bike | 20 km | 01:54:51 | 00:49:12 | 24.39 km/h | -00:28 (128.) ● | +00:56 (1238.) ● | +00:33 (1297.) ● |
Bike | 49.5 km | 03:00:54 | 01:06:03 | 26.8 km/h | -04:04 (81.) ● | -01:35 (971.) ● | -02:08 (1013.) ● |
Bike | 62 km | 03:58:31 | 00:57:37 | 13.02 km/h | -02:54 (112.) ● | +00:09 (1204.) ● | -00:19 (1270.) ● |
Bike | 92 km | 04:59:38 | 01:01:07 | 29.45 km/h | -01:46 (129.) ● | +00:23 (1205.) ● | +00:01 (1286.) ● |
Bike | 103 km | 05:35:56 | 00:36:18 | 18.18 km/h | -00:56 (136.) ● | +00:43 (1258.) ● | +00:27 (1339.) ● |
Bike | 132.5 km | 06:29:01 | 00:53:05 | 33.34 km/h | -00:25 (135.) ● | +01:01 (1296.) ● | +00:36 (1360.) ● |
Bike | 152.5 km | 07:05:55 | 00:36:54 | 32.52 km/h | -01:45 (82.) ● | -00:53 (918.) ● | -01:06 (954.) ● |
Bike | 152.5 km | 07:05:55 | 06:00:16 | 25.4 km/h | -12:18 (115.) ● | +00:44 (1146.) ● | -01:56 (1205.) ● |
Transition | 07:12:40 | 00:06:45 | - | -03:09 (54.) ● | -02:26 (624.) ● | -02:27 (671.) ● | |
Run | 5 km | 07:40:46 | 00:28:06 | 05:37 min/km | -03:56 (69.) ● | -02:29 (766.) ● | -02:37 (809.) ● |
Run | 10 km | 08:12:55 | 00:32:09 | 06:25 min/km | -04:19 (90.) ● | -02:09 (951.) ● | -02:14 (1020.) ● |
Run | 15 km | 08:53:34 | 00:40:39 | 08:07 min/km | +04:24 (200.) ● | +06:03 (1690.) ● | +05:59 (1856.) ● |
Run | 20 km | 09:35:07 | 00:41:33 | 08:18 min/km | +01:50 (150.) ● | +04:05 (1472.) ● | +04:07 (1628.) ● |
Run | 25 km | 10:16:57 | 00:41:50 | 08:22 min/km | +02:36 (182.) ● | +04:46 (1592.) ● | +04:45 (1749.) ● |
Run | 29.9 km | 10:56:40 | 00:39:43 | 08:06 min/km | +02:01 (175.) ● | +03:19 (1562.) ● | +03:25 (1724.) ● |
Run | 30 km | 10:57:02 | 00:00:22 | 03:39 min/km | ±00:00 (132.) ● | ±00:00 (1167.) ● | ±00:00 (1265.) ● |
Run | 30 km | 10:57:02 | 03:44:22 | 07:28 min/km | +02:36 (142.) ● | +13:35 (1358.) ● | +13:25 (1491.) ● |
Total | 186.3 km | 10:57:02 | 10:57:02 | 17.01 km/h | -30:25 (93.) ● | -03:01 (1027.) ● | -06:15 (1099.) ● |