Simone Begalli -
Ironman France 2019

  Quick facts

1559/1453/271All/Gender/AG

M 45Age group

1999Bib number

ITANationality

1:04:486:06:484:13:15 11:42:25

  Compare Simone Begalli with other athletes!

1999 Begalli
2222 Lejay × 
2075 DE Polignac × 
465 Lieven × 
2054 Cochrane × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:04:48 01:04:4801:42 min/100m-08:13 (71.) -07:20 (450.) -07:40 (473.)
Transition 01:13:13 00:08:25 - -00:21 (208.) ±00:00 (1183.) -00:03 (1290.)
Bike20 km 02:02:13 00:49:0024.49 km/h+00:04 (206.) +00:44 (1205.) +00:21 (1262.)
Bike49.5 km 03:11:50 01:09:3725.42 km/h+00:41 (233.) +01:59 (1328.) +01:26 (1402.)
Bike62 km 04:12:53 01:01:0312.29 km/h+01:13 (250.) +03:35 (1419.) +03:07 (1517.)
Bike92 km 05:12:56 01:00:0329.98 km/h-01:42 (195.) -00:41 (1123.) -01:03 (1189.)
Bike103 km 05:49:10 00:36:1418.22 km/h-00:09 (225.) +00:39 (1251.) +00:23 (1331.)
Bike132.5 km 06:42:38 00:53:2833.1 km/h+00:43 (253.) +01:24 (1350.) +00:59 (1423.)
Bike152.5 km 07:20:01 00:37:2332.1 km/h-00:27 (184.) -00:24 (1030.) -00:37 (1073.)
Bike152.5 km 07:20:01 06:06:4824.95 km/h+00:23 (227.) +07:16 (1255.) +04:36 (1324.)
Transition 07:29:10 00:09:09 - -00:06 (215.) -00:02 (1243.) -00:03 (1344.)
Run5 km 08:11:02 00:41:5208:22 min/km+10:29 (381.) +11:17 (1960.) +11:09 (2159.)
Run10 km 08:54:57 00:43:5508:47 min/km+08:47 (358.) +09:37 (1848.) +09:32 (2042.)
Run15 km 09:33:58 00:39:0107:48 min/km+03:34 (288.) +04:25 (1561.) +04:21 (1707.)
Run20 km 10:18:14 00:44:1608:51 min/km+05:49 (323.) +06:48 (1697.) +06:50 (1873.)
Run25 km 11:01:05 00:42:5108:34 min/km+05:17 (330.) +05:47 (1677.) +05:46 (1844.)
Run29.9 km 11:42:04 00:40:5908:21 min/km+04:11 (334.) +04:35 (1670.) +04:41 (1840.)
Run30 km 11:42:25 00:00:2103:29 min/km-00:01 (174.) -00:01 (1069.) -00:01 (1167.)
Run30 km 11:42:25 04:13:1508:26 min/km+38:06 (361.) +42:28 (1795.) +42:18 (1978.)
Total 186.3 km 11:42:25 11:42:2515.91 km/h+29:49 (271.) +42:22 (1453.) +39:08 (1559.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance