David Benamou -
Ironman France 2019
Quick facts
2029/1867/366All/Gender/AG
M 45Age group
2001Bib number
FRANationality
1:16:16 | 7:20:13 | 3:49:52 | 12:55:22 |
Compare David Benamou with other athletes!
2001 Benamou
2094 Doisneau ×
2047 Chantreuil ×
2326 Quemeneur ×
2212 Larmuseau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:16 | 01:16:16 | 02:00 min/100m | +03:15 (278.) ● | +04:08 (1470.) ● | +03:48 (1580.) ● |
Transition | 01:30:54 | 00:14:38 | - | +05:52 (398.) ● | +06:13 (2011.) ● | +06:10 (2209.) ● | |
Bike | 20 km | 02:28:29 | 00:57:35 | 20.84 km/h | +08:39 (384.) ● | +09:19 (1975.) ● | +08:56 (2142.) ● |
Bike | 49.5 km | 03:53:27 | 01:24:58 | 20.83 km/h | +16:02 (386.) ● | +17:20 (1996.) ● | +16:47 (2173.) ● |
Bike | 62 km | 05:06:16 | 01:12:49 | 10.3 km/h | +12:59 (365.) ● | +15:21 (1896.) ● | +14:53 (2070.) ● |
Bike | 92 km | 06:19:38 | 01:13:22 | 24.53 km/h | +11:37 (368.) ● | +12:38 (1892.) ● | +12:16 (2063.) ● |
Bike | 103 km | 07:06:09 | 00:46:31 | 14.19 km/h | +10:08 (383.) ● | +10:56 (1965.) ● | +10:40 (2148.) ● |
Bike | 132.5 km | 08:08:46 | 01:02:37 | 28.27 km/h | +09:52 (388.) ● | +10:33 (1985.) ● | +10:08 (2156.) ● |
Bike | 152.5 km | 08:51:07 | 00:42:21 | 28.34 km/h | +04:31 (365.) ● | +04:34 (1844.) ● | +04:21 (1986.) ● |
Bike | 152.5 km | 08:51:07 | 07:20:13 | 20.79 km/h | +01:13:48 (379.) ● | +01:20:41 (1960.) ● | +01:18:01 (2131.) ● |
Transition | 09:05:30 | 00:14:23 | - | +05:08 (382.) ● | +05:12 (1931.) ● | +05:11 (2122.) ● | |
Run | 5 km | 09:41:12 | 00:35:42 | 07:08 min/km | +04:19 (338.) ● | +05:07 (1749.) ● | +04:59 (1909.) ● |
Run | 10 km | 10:20:11 | 00:38:59 | 07:47 min/km | +03:51 (307.) ● | +04:41 (1613.) ● | +04:36 (1764.) ● |
Run | 15 km | 11:00:23 | 00:40:12 | 08:02 min/km | +04:45 (320.) ● | +05:36 (1656.) ● | +05:32 (1817.) ● |
Run | 20 km | 11:40:29 | 00:40:06 | 08:01 min/km | +01:39 (248.) ● | +02:38 (1354.) ● | +02:40 (1495.) ● |
Run | 25 km | 12:20:35 | 00:40:06 | 08:01 min/km | +02:32 (269.) ● | +03:02 (1438.) ● | +03:01 (1579.) ● |
Run | 29.9 km | 12:55:01 | 00:34:26 | 07:01 min/km | -02:22 (156.) ● | -01:58 (929.) ● | -01:52 (1034.) ● |
Run | 30 km | 12:55:22 | 00:00:21 | 03:29 min/km | -00:01 (175.) ● | -00:01 (1070.) ● | -00:01 (1168.) ● |
Run | 30 km | 12:55:22 | 03:49:52 | 07:39 min/km | +14:43 (265.) ● | +19:05 (1447.) ● | +18:55 (1585.) ● |
Total | 186.3 km | 12:55:22 | 12:55:22 | 14.42 km/h | +01:42:46 (366.) ● | +01:55:19 (1867.) ● | +01:52:05 (2029.) ● |