Ronan Bole -
Ironman France 2019

Quick facts

266/256/37All/Gender/AG

M 45Age group

2015Bib number

FRANationality


1:08:13	5:11:03	2:48:17	9:20:41

Compare Ronan Bole with other athletes!

2015 Bole

231 Spitzner ×

2347 Sauleau ×

2178 Huc ×

2084 Deneckere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:13	01:08:13	01:47 min/100m	-04:48 (127.) ●	-03:55 (741.) ●	-04:15 (786.) ●
Transition		01:13:15	00:05:02	-	-03:44 (24.) ●	-03:23 (147.) ●	-03:26 (156.) ●
Bike	20 km	01:56:14	00:42:59	27.92 km/h	-05:57 (42.) ●	-05:17 (277.) ●	-05:40 (282.) ●
Bike	49.5 km	02:54:05	00:57:51	30.6 km/h	-11:05 (26.) ●	-09:47 (202.) ●	-10:20 (205.) ●
Bike	62 km	03:41:23	00:47:18	15.86 km/h	-12:32 (43.) ●	-10:10 (318.) ●	-10:38 (327.) ●
Bike	92 km	04:31:32	00:50:09	35.89 km/h	-11:36 (28.) ●	-10:35 (167.) ●	-10:57 (171.) ●
Bike	103 km	05:02:48	00:31:16	21.11 km/h	-05:07 (84.) ●	-04:19 (534.) ●	-04:35 (556.) ●
Bike	132.5 km	05:49:17	00:46:29	38.08 km/h	-06:16 (40.) ●	-05:35 (298.) ●	-06:00 (302.) ●
Bike	152.5 km	06:24:18	00:35:01	34.27 km/h	-02:49 (91.) ●	-02:46 (480.) ●	-02:59 (496.) ●
Bike	152.5 km	06:24:18	05:11:03	29.42 km/h	-55:22 (41.) ●	-48:29 (264.) ●	-51:09 (269.) ●
Transition		06:32:24	00:08:06	-	-01:09 (158.) ●	-01:05 (986.) ●	-01:06 (1065.) ●
Run	5 km	07:05:39	00:33:15	06:39 min/km	+01:52 (292.) ●	+02:40 (1574.) ●	+02:32 (1702.) ●
Run	10 km	07:33:59	00:28:20	05:40 min/km	-06:48 (59.) ●	-05:58 (406.) ●	-06:03 (424.) ●
Run	15 km	08:00:11	00:26:12	05:14 min/km	-09:15 (20.) ●	-08:24 (168.) ●	-08:28 (178.) ●
Run	20 km	08:27:10	00:26:59	05:23 min/km	-11:28 (12.) ●	-10:29 (123.) ●	-10:27 (132.) ●
Run	25 km	08:54:13	00:27:03	05:24 min/km	-10:31 (16.) ●	-10:01 (131.) ●	-10:02 (139.) ●
Run	29.9 km	09:20:22	00:26:09	05:20 min/km	-10:39 (16.) ●	-10:15 (109.) ●	-10:09 (117.) ●
Run	30 km	09:20:41	00:00:19	03:09 min/km	-00:03 (78.) ●	-00:03 (590.) ●	-00:03 (647.) ●
Run	30 km	09:20:41	02:48:17	05:36 min/km	-46:52 (35.) ●	-42:30 (257.) ●	-42:40 (271.) ●
Total	186.3 km	09:20:41	09:20:41	19.94 km/h	-01:51:55 (37.) ●	-01:39:22 (256.) ●	-01:42:36 (266.) ●

Ovr	Gen	Div	Name	#	AG
245	235	32	Christophe Mariotte	205	M 45	FRA	01:02:16	04:52:32	03:10:09	09:17:05
249	239	33	Laurent Desideri	2088	M 45	FRA	01:04:42	05:17:39	02:45:28	09:18:01
253	243	34	Frederic Vekemans	2386	M 45	BEL	00:52:52	05:03:47	03:11:43	09:18:17
257	247	35	Kilian Spitzner	231	M 45	GER	01:10:56	05:10:52	02:45:35	09:18:59
264	254	36	Raphael Sauleau	2347	M 45	FRA	01:11:14	05:13:23	02:40:44	09:20:15
266	256	37	Ronan Bole	2015	M 45	FRA	01:08:13	05:11:03	02:48:17	09:20:41
270	260	38	Nicolas Huc	2178	M 45	BEL	00:55:10	05:34:03	02:40:15	09:21:00
284	274	39	Nicolas Deneckere	2084	M 45	BEL	01:05:59	05:20:50	02:41:23	09:22:04
303	293	40	Jason Davidson	296	M 45	USA	01:03:19	05:34:31	02:35:11	09:26:19
306	296	41	Paolo Barbera	103	M 45	ITA	01:08:06	05:24:15	02:39:00	09:26:58