Christophe Congiusti -
Ironman France 2019

Quick facts

214/205/27All/Gender/AG

M 45Age group

2060Bib number

FRANationality


1:10:06	4:57:45	2:50:58	9:12:45

Compare Christophe Congiusti with other athletes!

2060 Congiusti

119 Mees ×

2078 Delance ×

2166 Gythiel ×

2050 Cinarelli ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:06	01:10:06	01:50 min/100m	-02:55 (160.) ●	-02:02 (914.) ●	-02:22 (970.) ●
Transition		01:17:50	00:07:44	-	-01:02 (150.) ●	-00:41 (957.) ●	-00:44 (1035.) ●
Bike	20 km	01:59:57	00:42:07	28.49 km/h	-06:49 (26.) ●	-06:09 (182.) ●	-06:32 (185.) ●
Bike	49.5 km	02:57:37	00:57:40	30.69 km/h	-11:16 (25.) ●	-09:58 (186.) ●	-10:31 (189.) ●
Bike	62 km	03:43:55	00:46:18	16.2 km/h	-13:32 (31.) ●	-11:10 (258.) ●	-11:38 (265.) ●
Bike	92 km	04:31:56	00:48:01	37.49 km/h	-13:44 (5.) ●	-12:43 (68.) ●	-13:05 (71.) ●
Bike	103 km	04:59:14	00:27:18	24.18 km/h	-09:05 (13.) ●	-08:17 (102.) ●	-08:33 (105.) ●
Bike	132.5 km	05:43:07	00:43:53	40.33 km/h	-08:52 (12.) ●	-08:11 (90.) ●	-08:36 (91.) ●
Bike	152.5 km	06:15:35	00:32:28	36.96 km/h	-05:22 (21.) ●	-05:19 (106.) ●	-05:32 (109.) ●
Bike	152.5 km	06:15:35	04:57:45	30.73 km/h	-01:08:40 (16.) ●	-01:01:47 (124.) ●	-01:04:27 (127.) ●
Transition		06:21:47	00:06:12	-	-03:03 (69.) ●	-02:59 (493.) ●	-03:00 (528.) ●
Run	5 km	06:46:49	00:25:02	05:00 min/km	-06:21 (41.) ●	-05:33 (275.) ●	-05:41 (288.) ●
Run	10 km	07:13:42	00:26:53	05:22 min/km	-08:15 (35.) ●	-07:25 (247.) ●	-07:30 (259.) ●
Run	15 km	07:42:13	00:28:31	05:42 min/km	-06:56 (62.) ●	-06:05 (396.) ●	-06:09 (415.) ●
Run	20 km	08:12:02	00:29:49	05:57 min/km	-08:38 (54.) ●	-07:39 (337.) ●	-07:37 (355.) ●
Run	25 km	08:42:02	00:30:00	06:00 min/km	-07:34 (49.) ●	-07:04 (343.) ●	-07:05 (365.) ●
Run	29.9 km	09:12:24	00:30:22	06:11 min/km	-06:26 (68.) ●	-06:02 (425.) ●	-05:56 (455.) ●
Run	30 km	09:12:45	00:00:21	03:29 min/km	-00:01 (180.) ●	-00:01 (1075.) ●	-00:01 (1173.) ●
Run	30 km	09:12:45	02:50:58	05:41 min/km	-44:11 (46.) ●	-39:49 (304.) ●	-39:59 (320.) ●
Total	186.3 km	09:12:45	09:12:45	20.22 km/h	-01:59:51 (27.) ●	-01:47:18 (205.) ●	-01:50:32 (214.) ●

Ovr	Gen	Div	Name	#	AG
192	184	22	Franz Pauli	350	M 45	AUT	01:03:28	05:04:55	02:47:31	09:08:38
196	188	23	Mickael LE Pesquere	2216	M 45	FRA	00:59:56	05:07:19	02:51:54	09:09:32
197	189	24	Gabriele Giachi	179	M 45	ITA	01:11:59	05:02:04	02:42:22	09:09:33
200	192	25	Hank Mees	119	M 45	BEL	01:13:49	05:07:31	02:37:04	09:09:48
210	201	26	Olivier Delance	2078	M 45	FRA	00:53:44	05:10:24	02:54:56	09:12:10
214	205	27	Christophe Congiusti	2060	M 45	FRA	01:10:06	04:57:45	02:50:58	09:12:45
221	212	28	Franck Gythiel	2166	M 45	FRA	00:59:32	05:12:57	02:48:53	09:13:53
225	216	29	Danilo Cinarelli	2050	M 45	ITA	00:58:51	04:57:06	03:09:03	09:14:27
227	218	30	Olivier Lejeune	2223	M 45	FRA	01:01:31	05:19:16	02:42:09	09:14:37
235	225	31	Vincent Siou	2360	M 45	FRA	01:17:54	05:13:30	02:29:33	09:16:05