Marco Frisenda -
Ironman France 2019

  Quick facts

2106/1928/378All/Gender/AG

M 45Age group

2130Bib number

SUINationality

1:15:167:14:354:23:33 13:15:43

  Compare Marco Frisenda with other athletes!

2130 Frisenda
2249 Marchand × 
2029 Burbaud × 
2218 Leblanc × 
2117 Faure × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:16 01:15:1601:58 min/100m+02:15 (263.) +03:08 (1400.) +02:48 (1501.)
Transition 01:25:13 00:09:57 - +01:11 (290.) +01:32 (1555.) +01:29 (1707.)
Bike20 km 02:23:19 00:58:0620.65 km/h+09:10 (388.) +09:50 (1988.) +09:27 (2160.)
Bike49.5 km 03:50:00 01:26:4120.42 km/h+17:45 (392.) +19:03 (2015.) +18:30 (2198.)
Bike62 km 05:08:31 01:18:319.55 km/h+18:41 (386.) +21:03 (1991.) +20:35 (2186.)
Bike92 km 06:21:33 01:13:0224.65 km/h+11:17 (367.) +12:18 (1885.) +11:56 (2055.)
Bike103 km 07:04:24 00:42:5115.4 km/h+06:28 (352.) +07:16 (1805.) +07:00 (1969.)
Bike132.5 km 08:00:15 00:55:5131.69 km/h+03:06 (309.) +03:47 (1618.) +03:22 (1730.)
Bike152.5 km 08:39:48 00:39:3330.34 km/h+01:43 (301.) +01:46 (1491.) +01:33 (1586.)
Bike152.5 km 08:39:48 07:14:3521.05 km/h+01:08:10 (371.) +01:15:03 (1932.) +01:12:23 (2098.)
Transition 08:52:10 00:12:22 - +03:07 (348.) +03:11 (1786.) +03:10 (1959.)
Run5 km 09:32:17 00:40:0708:01 min/km+08:44 (372.) +09:32 (1917.) +09:24 (2108.)
Run10 km 10:17:27 00:45:1009:02 min/km+10:02 (371.) +10:52 (1888.) +10:47 (2085.)
Run15 km 11:03:52 00:46:2509:17 min/km+10:58 (382.) +11:49 (1932.) +11:45 (2130.)
Run20 km 11:50:03 00:46:1109:14 min/km+07:44 (357.) +08:43 (1820.) +08:45 (2010.)
Run25 km 12:33:02 00:42:5908:35 min/km+05:25 (336.) +05:55 (1688.) +05:54 (1855.)
Run29.9 km 13:15:18 00:42:1608:37 min/km+05:28 (351.) +05:52 (1763.) +05:58 (1942.)
Run30 km 13:15:43 00:00:2504:09 min/km+00:03 (327.) +00:03 (1718.) +00:03 (1897.)
Run30 km 13:15:43 04:23:3308:47 min/km+48:24 (375.) +52:46 (1887.) +52:36 (2085.)
Total 186.3 km 13:15:43 13:15:4314.05 km/h+02:03:07 (378.) +02:15:40 (1928.) +02:12:26 (2106.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance