Sion Greenway -
Ironman France 2019

Quick facts

849/802/124All/Gender/AG

M 45Age group

2156Bib number

GBRNationality


1:09:32	5:42:47	3:18:47	10:32:30

Compare Sion Greenway with other athletes!

2156 Greenway

2031 Calcaterra ×

2352 Screve ×

1989 Badin ×

1977 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:32	01:09:32	01:49 min/100m	-03:29 (142.) ●	-02:36 (852.) ●	-02:56 (903.) ●
Transition		01:18:52	00:09:20	-	+00:34 (253.) ●	+00:55 (1389.) ●	+00:52 (1527.) ●
Bike	20 km	02:06:27	00:47:35	25.22 km/h	-01:21 (173.) ●	-00:41 (994.) ●	-01:04 (1037.) ●
Bike	49.5 km	03:11:16	01:04:49	27.31 km/h	-04:07 (138.) ●	-02:49 (834.) ●	-03:22 (868.) ●
Bike	62 km	04:06:23	00:55:07	13.61 km/h	-04:43 (158.) ●	-02:21 (992.) ●	-02:49 (1034.) ●
Bike	92 km	05:04:40	00:58:17	30.88 km/h	-03:28 (165.) ●	-02:27 (960.) ●	-02:49 (1010.) ●
Bike	103 km	05:38:13	00:33:33	19.67 km/h	-02:50 (162.) ●	-02:02 (895.) ●	-02:18 (937.) ●
Bike	132.5 km	06:26:00	00:47:47	37.04 km/h	-04:58 (78.) ●	-04:17 (474.) ●	-04:42 (481.) ●
Bike	152.5 km	07:01:39	00:35:39	33.66 km/h	-02:11 (109.) ●	-02:08 (619.) ●	-02:21 (643.) ●
Bike	152.5 km	07:01:39	05:42:47	26.69 km/h	-23:38 (138.) ●	-16:45 (813.) ●	-19:25 (848.) ●
Transition		07:13:43	00:12:04	-	+02:49 (337.) ●	+02:53 (1748.) ●	+02:52 (1918.) ●
Run	5 km	07:43:47	00:30:04	06:00 min/km	-01:19 (187.) ●	-00:31 (1146.) ●	-00:39 (1224.) ●
Run	10 km	08:14:19	00:30:32	06:06 min/km	-04:36 (109.) ●	-03:46 (712.) ●	-03:51 (760.) ●
Run	15 km	08:44:56	00:30:37	06:07 min/km	-04:50 (107.) ●	-03:59 (679.) ●	-04:03 (729.) ●
Run	20 km	09:18:37	00:33:41	06:44 min/km	-04:46 (119.) ●	-03:47 (737.) ●	-03:45 (804.) ●
Run	25 km	09:53:28	00:34:51	06:58 min/km	-02:43 (145.) ●	-02:13 (858.) ●	-02:14 (941.) ●
Run	29.9 km	10:32:08	00:38:40	07:53 min/km	+01:52 (278.) ●	+02:16 (1466.) ●	+02:22 (1618.) ●
Run	30 km	10:32:30	00:00:22	03:39 min/km	±00:00 (237.) ●	±00:00 (1300.) ●	±00:00 (1422.) ●
Run	30 km	10:32:30	03:18:47	06:37 min/km	-16:22 (133.) ●	-12:00 (830.) ●	-12:10 (906.) ●
Total	186.3 km	10:32:30	10:32:30	17.67 km/h	-40:06 (124.) ●	-27:33 (802.) ●	-30:47 (849.) ●

Ovr	Gen	Div	Name	#	AG
805	763	119	Sylvain Richoud-Bizet	2333	M 45	FRA	00:59:38	05:29:08	03:43:06	10:26:15
810	768	120	Thierry Guihard	464	M 45	FRA	01:10:03	06:02:34	02:54:07	10:26:53
812	770	121	Sean Berryman	2004	M 45	GBR	01:16:40	05:32:24	03:25:27	10:27:21
827	783	122	Giuseppe Calcaterra	2031	M 45	ITA	01:24:05	05:54:10	02:55:42	10:28:50
836	790	123	Pierre-Nicolas Screve	2352	M 45	FRA	01:09:06	05:48:56	03:02:37	10:29:59
849	802	124	Sion Greenway	2156	M 45	GBR	01:09:32	05:42:47	03:18:47	10:32:30
854	807	125	Florent Badin	1989	M 45	FRA	01:07:20	05:37:06	03:36:31	10:32:54
862	812	126	David Allen	1977	M 45	GBR	01:08:38	05:59:19	03:07:59	10:34:01
865	815	127	Esa-Jussi Mikkonen	339	M 45	FIN	01:10:34	06:06:09	03:00:57	10:34:09
875	824	128	Nicolas Moyersoen	2280	M 45	BEL	01:04:51	05:42:20	03:18:50	10:35:32