François Lempereur -
Ironman France 2019

  Quick facts

2267/2065/404All/Gender/AG

M 45Age group

2226Bib number

FRANationality

1:30:228:07:594:07:48 14:08:19

  Compare François Lempereur with other athletes!

2226 Lempereur
2115 Eriksson × 
2177 Huang × 
2154 Graux × 
1978 Andersson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:30:22 01:30:2202:22 min/100m+17:21 (389.) +18:14 (1965.) +17:54 (2154.)
Transition 01:41:52 00:11:30 - +02:44 (353.) +03:05 (1794.) +03:02 (1969.)
Bike20 km 02:40:26 00:58:3420.49 km/h+09:38 (390.) +10:18 (2004.) +09:55 (2179.)
Bike49.5 km 04:16:17 01:35:5118.47 km/h+26:55 (407.) +28:13 (2063.) +27:40 (2268.)
Bike62 km 06:08:26 01:52:096.69 km/h+52:19 (403.) +54:41 (2064.) +54:13 (2269.)
Bike92 km 07:20:20 01:11:5425.03 km/h+10:09 (359.) +11:10 (1835.) +10:48 (1999.)
Bike103 km 08:04:13 00:43:5315.04 km/h+07:30 (362.) +08:18 (1863.) +08:02 (2033.)
Bike132.5 km 09:08:28 01:04:1527.55 km/h+11:30 (400.) +12:11 (2021.) +11:46 (2204.)
Bike152.5 km 09:49:51 00:41:2329 km/h+03:33 (350.) +03:36 (1753.) +03:23 (1881.)
Bike152.5 km 09:49:51 08:07:5918.75 km/h+02:01:34 (403.) +02:08:27 (2060.) +02:05:47 (2263.)
Transition 10:00:31 00:10:40 - +01:25 (282.) +01:29 (1524.) +01:28 (1661.)
Run5 km 10:44:56 00:44:2508:53 min/km+13:02 (393.) +13:50 (2016.) +13:42 (2218.)
Run10 km 11:28:05 00:43:0908:37 min/km+08:01 (352.) +08:51 (1819.) +08:46 (2006.)
Run15 km 12:07:48 00:39:4307:56 min/km+04:16 (310.) +05:07 (1625.) +05:03 (1783.)
Run20 km 12:46:50 00:39:0207:48 min/km+00:35 (229.) +01:34 (1261.) +01:36 (1391.)
Run25 km 13:28:58 00:42:0808:25 min/km+04:34 (315.) +05:04 (1615.) +05:03 (1772.)
Run29.9 km 14:07:58 00:39:0007:57 min/km+02:12 (284.) +02:36 (1498.) +02:42 (1654.)
Run30 km 14:08:19 00:00:2103:29 min/km-00:01 (196.) -00:01 (1091.) -00:01 (1189.)
Run30 km 14:08:19 04:07:4808:15 min/km+32:39 (345.) +37:01 (1740.) +36:51 (1910.)
Total 186.3 km 14:08:19 14:08:1913.18 km/h+02:55:43 (404.) +03:08:16 (2065.) +03:05:02 (2267.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance