Bruno Lespinasse -
Ironman France 2019

Quick facts

2008/1850/361All/Gender/AG

M 45Age group

2229Bib number

FRANationality


1:12:37	7:18:29	3:56:59	12:50:34

Compare Bruno Lespinasse with other athletes!

2229 Lespinasse

1986 Aude ×

2300 Pastor Arjona ×

2374 Thelwell ×

2283 Mykhaylytskyi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:37	01:12:37	01:54 min/100m	-00:24 (214.) ●	+00:29 (1177.) ●	+00:09 (1256.) ●
Transition		01:22:29	00:09:52	-	+01:06 (286.) ●	+01:27 (1543.) ●	+01:24 (1692.) ●
Bike	20 km	02:20:10	00:57:41	20.8 km/h	+08:45 (385.) ●	+09:25 (1978.) ●	+09:02 (2145.) ●
Bike	49.5 km	03:44:45	01:24:35	20.93 km/h	+15:39 (385.) ●	+16:57 (1991.) ●	+16:24 (2168.) ●
Bike	62 km	04:59:36	01:14:51	10.02 km/h	+15:01 (376.) ●	+17:23 (1936.) ●	+16:55 (2118.) ●
Bike	92 km	06:18:24	01:18:48	22.84 km/h	+17:03 (391.) ●	+18:04 (1998.) ●	+17:42 (2187.) ●
Bike	103 km	07:00:33	00:42:09	15.66 km/h	+05:46 (339.) ●	+06:34 (1764.) ●	+06:18 (1916.) ●
Bike	132.5 km	07:58:30	00:57:57	30.54 km/h	+05:12 (351.) ●	+05:53 (1789.) ●	+05:28 (1920.) ●
Bike	152.5 km	08:40:58	00:42:28	28.26 km/h	+04:38 (367.) ●	+04:41 (1854.) ●	+04:28 (1998.) ●
Bike	152.5 km	08:40:58	07:18:29	20.87 km/h	+01:12:04 (376.) ●	+01:18:57 (1952.) ●	+01:16:17 (2122.) ●
Transition		08:53:35	00:12:37	-	+03:22 (355.) ●	+03:26 (1807.) ●	+03:25 (1985.) ●
Run	5 km	09:34:44	00:41:09	08:13 min/km	+09:46 (379.) ●	+10:34 (1941.) ●	+10:26 (2137.) ●
Run	10 km	10:20:20	00:45:36	09:07 min/km	+10:28 (375.) ●	+11:18 (1904.) ●	+11:13 (2101.) ●
Run	15 km	11:01:12	00:40:52	08:10 min/km	+05:25 (330.) ●	+06:16 (1706.) ●	+06:12 (1872.) ●
Run	20 km	11:42:23	00:41:11	08:14 min/km	+02:44 (268.) ●	+03:43 (1449.) ●	+03:45 (1601.) ●
Run	25 km	12:17:50	00:35:27	07:05 min/km	-02:07 (161.) ●	-01:37 (926.) ●	-01:38 (1021.) ●
Run	29.9 km	12:50:13	00:32:23	06:36 min/km	-04:25 (111.) ●	-04:01 (668.) ●	-03:55 (732.) ●
Run	30 km	12:50:34	00:00:21	03:29 min/km	-00:01 (197.) ●	-00:01 (1092.) ●	-00:01 (1190.) ●
Run	30 km	12:50:34	03:56:59	07:53 min/km	+21:50 (296.) ●	+26:12 (1586.) ●	+26:02 (1738.) ●
Total	186.3 km	12:50:34	12:50:34	14.51 km/h	+01:37:58 (361.) ●	+01:50:31 (1850.) ●	+01:47:17 (2008.) ●

Ovr	Gen	Div	Name	#	AG
1988	1831	356	Markus Denz	2085	M 45	GER	01:16:51	06:52:28	04:16:43	12:46:03
1995	1837	357	Kay Ehlers	2112	M 45	GER	01:11:18	05:58:36	05:19:41	12:47:14
1998	1840	358	Douglas McClure	337	M 45	GBR	01:09:04	06:34:27	04:48:47	12:48:21
1999	1841	359	Sebastien Aude	1986	M 45	FRA	01:03:24	07:33:35	03:37:16	12:48:25
2001	1843	360	Alberto Pastor Arjona	2300	M 45	ESP	01:25:49	07:09:38	03:56:50	12:48:53
2008	1850	361	Bruno Lespinasse	2229	M 45	FRA	01:12:37	07:18:29	03:56:59	12:50:34
2015	1856	362	Ian Thelwell	2374	M 45	GBR	01:17:31	07:08:18	03:58:34	12:52:07
2018	1859	363	Serhiy Mykhaylytskyi	2283	M 45	UKR	01:05:00	07:20:45	03:59:25	12:52:47
2019	1860	364	Sebastien Doisneau	2094	M 45	FRA	01:02:55	07:19:16	04:12:11	12:53:40
2026	1864	365	David Chantreuil	2047	M 45	FRA	01:37:13	07:22:44	03:30:59	12:55:02