Paul Sherwood -
Ironman France 2019

Quick facts

451/433/61All/Gender/AG

M 45Age group

2357Bib number

GBRNationality


1:10:24	5:17:49	2:55:09	9:47:53

Compare Paul Sherwood with other athletes!

2357 Sherwood

105 Buchot ×

2292 Oliver ×

2391 Vilar Farres ×

2058 Combelas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:24	01:10:24	01:51 min/100m	-02:37 (166.) ●	-01:44 (945.) ●	-02:04 (1004.) ●
Transition		01:19:19	00:08:55	-	+00:09 (237.) ●	+00:30 (1318.) ●	+00:27 (1445.) ●
Bike	20 km	02:02:32	00:43:13	27.77 km/h	-05:43 (47.) ●	-05:03 (299.) ●	-05:26 (305.) ●
Bike	49.5 km	03:03:26	01:00:54	29.06 km/h	-08:02 (65.) ●	-06:44 (433.) ●	-07:17 (443.) ●
Bike	62 km	03:51:24	00:47:58	15.64 km/h	-11:52 (55.) ●	-09:30 (369.) ●	-09:58 (380.) ●
Bike	92 km	04:45:57	00:54:33	33 km/h	-07:12 (90.) ●	-06:11 (544.) ●	-06:33 (564.) ●
Bike	103 km	05:15:05	00:29:08	22.65 km/h	-07:15 (43.) ●	-06:27 (269.) ●	-06:43 (277.) ●
Bike	132.5 km	06:03:03	00:47:58	36.9 km/h	-04:47 (84.) ●	-04:06 (500.) ●	-04:31 (511.) ●
Bike	152.5 km	06:37:08	00:34:05	35.21 km/h	-03:45 (55.) ●	-03:42 (317.) ●	-03:55 (327.) ●
Bike	152.5 km	06:37:08	05:17:49	28.79 km/h	-48:36 (57.) ●	-41:43 (364.) ●	-44:23 (372.) ●
Transition		06:52:44	00:15:36	-	+06:21 (397.) ●	+06:25 (1989.) ●	+06:24 (2186.) ●
Run	5 km	07:19:30	00:26:46	05:21 min/km	-04:37 (80.) ●	-03:49 (530.) ●	-03:57 (555.) ●
Run	10 km	07:48:27	00:28:57	05:47 min/km	-06:11 (77.) ●	-05:21 (484.) ●	-05:26 (509.) ●
Run	15 km	08:18:13	00:29:46	05:57 min/km	-05:41 (92.) ●	-04:50 (570.) ●	-04:54 (606.) ●
Run	20 km	08:48:17	00:30:04	06:00 min/km	-08:23 (57.) ●	-07:24 (358.) ●	-07:22 (379.) ●
Run	25 km	09:17:59	00:29:42	05:56 min/km	-07:52 (43.) ●	-07:22 (317.) ●	-07:23 (333.) ●
Run	29.9 km	09:47:35	00:29:36	06:02 min/km	-07:12 (52.) ●	-06:48 (329.) ●	-06:42 (353.) ●
Run	30 km	09:47:53	00:00:18	02:59 min/km	-00:04 (63.) ●	-00:04 (402.) ●	-00:04 (431.) ●
Run	30 km	09:47:53	02:55:09	05:50 min/km	-40:00 (56.) ●	-35:38 (373.) ●	-35:48 (394.) ●
Total	186.3 km	09:47:53	09:47:53	19.01 km/h	-01:24:43 (61.) ●	-01:12:10 (433.) ●	-01:15:24 (451.) ●

Ovr	Gen	Div	Name	#	AG
409	393	56	Nicolas Pinaton	2310	M 45	FRA	01:10:33	05:07:56	03:09:01	09:42:53
423	407	57	Emanuel Matos	2258	M 45	POR	01:13:02	05:27:05	02:50:03	09:44:29
428	412	58	Didier Blanqui	2013	M 45	FRA	01:06:20	05:18:05	03:05:08	09:44:49
430	414	59	Jean-Marie Buchot	105	M 45	FRA	01:14:59	04:50:19	03:21:58	09:44:59
436	420	60	Romà Oliver	2292	M 45	ESP	01:14:38	05:33:06	02:45:25	09:45:39
451	433	61	Paul Sherwood	2357	M 45	GBR	01:10:24	05:17:49	02:55:09	09:47:53
461	443	62	Juan Ramon Vilar Farres	2391	M 45	ESP	00:52:45	05:04:27	03:40:09	09:48:58
469	450	63	Romain Combelas	2058	M 45	FRA	01:03:56	05:28:03	03:07:01	09:50:35
472	453	64	Andrey Antipinskiy	146	M 45	RUS	01:10:47	05:39:20	02:48:32	09:51:06
489	470	65	Marcel Huber	316	M 45	SUI	01:04:37	05:42:49	02:51:13	09:53:01