Vincent Siou -
Ironman France 2019

Quick facts

235/225/31All/Gender/AG

M 45Age group

2360Bib number

FRANationality


1:17:54	5:13:30	2:29:33	9:16:05

Compare Vincent Siou with other athletes!

2360 Siou

2050 Cinarelli ×

2223 Lejeune ×

205 Mariotte ×

2088 Desideri ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:54	01:17:54	02:03 min/100m	+04:53 (299.) ●	+05:46 (1597.) ●	+05:26 (1722.) ●
Transition		01:25:51	00:07:57	-	-00:49 (168.) ●	-00:28 (1033.) ●	-00:31 (1121.) ●
Bike	20 km	02:09:27	00:43:36	27.52 km/h	-05:20 (58.) ●	-04:40 (364.) ●	-05:03 (374.) ●
Bike	49.5 km	03:09:49	01:00:22	29.32 km/h	-08:34 (56.) ●	-07:16 (389.) ●	-07:49 (397.) ●
Bike	62 km	03:56:32	00:46:43	16.05 km/h	-13:07 (39.) ●	-10:45 (287.) ●	-11:13 (296.) ●
Bike	92 km	04:50:36	00:54:04	33.29 km/h	-07:41 (84.) ●	-06:40 (507.) ●	-07:02 (524.) ●
Bike	103 km	05:19:09	00:28:33	23.12 km/h	-07:50 (30.) ●	-07:02 (201.) ●	-07:18 (207.) ●
Bike	132.5 km	06:04:43	00:45:34	38.84 km/h	-07:11 (30.) ●	-06:30 (219.) ●	-06:55 (223.) ●
Bike	152.5 km	06:39:21	00:34:38	34.65 km/h	-03:12 (79.) ●	-03:09 (414.) ●	-03:22 (427.) ●
Bike	152.5 km	06:39:21	05:13:30	29.19 km/h	-52:55 (46.) ●	-46:02 (293.) ●	-48:42 (299.) ●
Transition		06:46:32	00:07:11	-	-02:04 (116.) ●	-02:00 (750.) ●	-02:01 (805.) ●
Run	5 km	07:10:05	00:23:33	04:42 min/km	-07:50 (15.) ●	-07:02 (138.) ●	-07:10 (143.) ●
Run	10 km	07:34:44	00:24:39	04:55 min/km	-10:29 (9.) ●	-09:39 (88.) ●	-09:44 (93.) ●
Run	15 km	07:58:58	00:24:14	04:50 min/km	-11:13 (6.) ●	-10:22 (66.) ●	-10:26 (71.) ●
Run	20 km	08:24:15	00:25:17	05:03 min/km	-13:10 (6.) ●	-12:11 (56.) ●	-12:09 (62.) ●
Run	25 km	08:49:55	00:25:40	05:08 min/km	-11:54 (7.) ●	-11:24 (71.) ●	-11:25 (78.) ●
Run	29.9 km	09:15:49	00:25:54	05:17 min/km	-10:54 (12.) ●	-10:30 (95.) ●	-10:24 (103.) ●
Run	30 km	09:16:05	00:00:16	02:39 min/km	-00:06 (19.) ●	-00:06 (125.) ●	-00:06 (135.) ●
Run	30 km	09:16:05	02:29:33	04:59 min/km	-01:05:36 (7.) ●	-01:01:14 (68.) ●	-01:01:24 (75.) ●
Total	186.3 km	09:16:05	09:16:05	20.1 km/h	-01:56:31 (31.) ●	-01:43:58 (225.) ●	-01:47:12 (235.) ●

Ovr	Gen	Div	Name	#	AG
210	201	26	Olivier Delance	2078	M 45	FRA	00:53:44	05:10:24	02:54:56	09:12:10
214	205	27	Christophe Congiusti	2060	M 45	FRA	01:10:06	04:57:45	02:50:58	09:12:45
221	212	28	Franck Gythiel	2166	M 45	FRA	00:59:32	05:12:57	02:48:53	09:13:53
225	216	29	Danilo Cinarelli	2050	M 45	ITA	00:58:51	04:57:06	03:09:03	09:14:27
227	218	30	Olivier Lejeune	2223	M 45	FRA	01:01:31	05:19:16	02:42:09	09:14:37
235	225	31	Vincent Siou	2360	M 45	FRA	01:17:54	05:13:30	02:29:33	09:16:05
245	235	32	Christophe Mariotte	205	M 45	FRA	01:02:16	04:52:32	03:10:09	09:17:05
249	239	33	Laurent Desideri	2088	M 45	FRA	01:04:42	05:17:39	02:45:28	09:18:01
253	243	34	Frederic Vekemans	2386	M 45	BEL	00:52:52	05:03:47	03:11:43	09:18:17
257	247	35	Kilian Spitzner	231	M 45	GER	01:10:56	05:10:52	02:45:35	09:18:59