Alain Ricouart -
Ironman France 2019
Quick facts
172/164/7All/Gender/AG
M 50Age group
2632Bib number
FRANationality
1:04:20 | 5:14:27 | 2:32:38 | 9:03:31 |
Compare Alain Ricouart with other athletes!
2632 Ricouart
2422 Bereziartua ×
214 Ollier ×
2682 Vanmeenen ×
166 Denoth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:04:20 | 01:04:20 | 01:41 min/100m | -09:39 (34.) ● | -07:48 (413.) ● | -08:08 (436.) ● |
Transition | 01:10:06 | 00:05:46 | - | -03:28 (14.) ● | -02:39 (313.) ● | -02:42 (332.) ● | |
Bike | 20 km | 01:53:55 | 00:43:49 | 27.39 km/h | -05:51 (22.) ● | -04:27 (396.) ● | -04:50 (406.) ● |
Bike | 49.5 km | 02:53:19 | 00:59:24 | 29.8 km/h | -10:43 (9.) ● | -08:14 (298.) ● | -08:47 (303.) ● |
Bike | 62 km | 03:45:18 | 00:51:59 | 14.43 km/h | -08:32 (52.) ● | -05:29 (716.) ● | -05:57 (746.) ● |
Bike | 92 km | 04:37:44 | 00:52:26 | 34.33 km/h | -10:27 (18.) ● | -08:18 (331.) ● | -08:40 (341.) ● |
Bike | 103 km | 05:06:25 | 00:28:41 | 23.01 km/h | -08:33 (8.) ● | -06:54 (217.) ● | -07:10 (224.) ● |
Bike | 132.5 km | 05:51:09 | 00:44:44 | 39.57 km/h | -08:46 (2.) ● | -07:20 (147.) ● | -07:45 (151.) ● |
Bike | 152.5 km | 06:24:33 | 00:33:24 | 35.93 km/h | -05:15 (7.) ● | -04:23 (205.) ● | -04:36 (211.) ● |
Bike | 152.5 km | 06:24:33 | 05:14:27 | 29.1 km/h | -58:07 (10.) ● | -45:05 (310.) ● | -47:45 (317.) ● |
Transition | 06:30:53 | 00:06:20 | - | -03:34 (43.) ● | -02:51 (521.) ● | -02:52 (558.) ● | |
Run | 5 km | 06:53:56 | 00:23:03 | 04:36 min/km | -08:59 (4.) ● | -07:32 (100.) ● | -07:40 (105.) ● |
Run | 10 km | 07:19:24 | 00:25:28 | 05:05 min/km | -11:00 (5.) ● | -08:50 (136.) ● | -08:55 (144.) ● |
Run | 15 km | 07:45:30 | 00:26:06 | 05:13 min/km | -10:09 (9.) ● | -08:30 (163.) ● | -08:34 (172.) ● |
Run | 20 km | 08:11:48 | 00:26:18 | 05:15 min/km | -13:25 (3.) ● | -11:10 (88.) ● | -11:08 (97.) ● |
Run | 25 km | 08:37:17 | 00:25:29 | 05:05 min/km | -13:45 (3.) ● | -11:35 (66.) ● | -11:36 (73.) ● |
Run | 29.9 km | 09:03:14 | 00:25:57 | 05:17 min/km | -11:45 (4.) ● | -10:27 (98.) ● | -10:21 (106.) ● |
Run | 30 km | 09:03:31 | 00:00:17 | 02:49 min/km | -00:05 (23.) ● | -00:05 (240.) ● | -00:05 (257.) ● |
Run | 30 km | 09:03:31 | 02:32:38 | 05:05 min/km | -01:09:08 (3.) ● | -58:09 (87.) ● | -58:19 (94.) ● |
Total | 186.3 km | 09:03:31 | 09:03:31 | 20.57 km/h | -02:23:56 (7.) ● | -01:56:32 (164.) ● | -01:59:46 (172.) ● |