Paul Metson -
Ironman France 2019

Quick facts

1528/1425/62All/Gender/AG

M 55Age group

2792Bib number

GBRNationality


52:53	5:58:11	4:28:55	11:39:46

Compare Paul Metson with other athletes!

2792 Metson

2716 Cailteaux ×

2801 Nicodeme ×

2778 Limbert ×

2824 Rusconi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:53	00:52:53	01:23 min/100m	-24:15 (1.) ●	-19:15 (38.) ●	-19:35 (38.) ●
Transition		00:59:34	00:06:41	-	-02:40 (21.) ●	-01:44 (597.) ●	-01:47 (643.) ●
Bike	20 km	01:48:33	00:48:59	24.5 km/h	-01:48 (44.) ●	+00:43 (1203.) ●	+00:20 (1260.) ●
Bike	49.5 km	02:53:35	01:05:02	27.22 km/h	-06:52 (25.) ●	-02:36 (859.) ●	-03:09 (897.) ●
Bike	62 km	03:48:04	00:54:29	13.77 km/h	-08:24 (31.) ●	-02:59 (937.) ●	-03:27 (976.) ●
Bike	92 km	04:46:24	00:58:20	30.86 km/h	-07:27 (35.) ●	-02:24 (963.) ●	-02:46 (1014.) ●
Bike	103 km	05:21:47	00:35:23	18.65 km/h	-03:06 (46.) ●	-00:12 (1158.) ●	-00:28 (1225.) ●
Bike	132.5 km	06:15:47	00:54:00	32.78 km/h	-01:17 (58.) ●	+01:56 (1414.) ●	+01:31 (1493.) ●
Bike	152.5 km	06:57:45	00:41:58	28.59 km/h	+02:32 (100.) ●	+04:11 (1819.) ●	+03:58 (1956.) ●
Bike	152.5 km	06:57:45	05:58:11	25.55 km/h	-26:22 (38.) ●	-01:21 (1101.) ●	-04:01 (1156.) ●
Transition		07:10:51	00:13:06	-	+02:42 (99.) ●	+03:55 (1845.) ●	+03:54 (2029.) ●
Run	5 km	07:53:21	00:42:30	08:30 min/km	+09:29 (117.) ●	+11:55 (1972.) ●	+11:47 (2171.) ●
Run	10 km	08:36:05	00:42:44	08:32 min/km	+05:35 (103.) ●	+08:26 (1803.) ●	+08:21 (1987.) ●
Run	15 km	09:19:33	00:43:28	08:41 min/km	+06:10 (107.) ●	+08:52 (1839.) ●	+08:48 (2026.) ●
Run	20 km	10:05:25	00:45:52	09:10 min/km	+06:08 (106.) ●	+08:24 (1805.) ●	+08:26 (1995.) ●
Run	25 km	10:52:12	00:46:47	09:21 min/km	+07:28 (111.) ●	+09:43 (1876.) ●	+09:42 (2065.) ●
Run	29.9 km	11:39:24	00:47:12	09:37 min/km	+09:23 (115.) ●	+10:48 (1947.) ●	+10:54 (2143.) ●
Run	30 km	11:39:46	00:00:22	03:39 min/km	±00:00 (72.) ●	±00:00 (1349.) ●	±00:00 (1471.) ●
Run	30 km	11:39:46	04:28:55	08:57 min/km	+44:13 (113.) ●	+58:08 (1937.) ●	+57:58 (2135.) ●
Total	186.3 km	11:39:46	11:39:46	15.97 km/h	-06:22 (62.) ●	+39:43 (1425.) ●	+36:29 (1528.) ●

Ovr	Gen	Div	Name	#	AG
1471	1372	57	Jean Gerhardt	2745	M 55	FRA	01:05:16	06:25:11	03:44:17	11:33:02
1479	1380	58	Mads Staun Pallesen	347	M 55	DEN	01:32:59	06:24:07	03:07:15	11:33:38
1514	1412	59	Michel Gervais	2746	M 55	FRA	01:11:23	06:28:29	03:39:21	11:38:12
1515	1413	60	Christophe Cailteaux	2716	M 55	FRA	01:25:36	06:26:17	03:28:43	11:38:21
1516	1414	61	Philippe Nicodeme	2801	M 55	FRA	01:16:46	06:17:16	03:48:35	11:38:23
1528	1425	62	Paul Metson	2792	M 55	GBR	00:52:53	05:58:11	04:28:55	11:39:46
1536	1433	63	Dominique Limbert	2778	M 55	FRA	01:00:45	06:09:29	04:13:53	11:40:23
1578	1472	64	Pascal Rusconi	2824	M 55	FRA	01:23:25	06:26:29	03:36:05	11:44:48
1587	1479	65	Marc Kerjean	2766	M 55	FRA	01:15:58	06:30:17	03:32:31	11:45:35
1593	1484	66	Joel Guerinet	2752	M 55	FRA	01:23:41	06:37:46	03:17:52	11:47:03