José Ramón Solaun Egurrola -
Ironman France 2019

  Quick facts

750/709/19All/Gender/AG

M 55Age group

2835Bib number

ESPNationality

1:10:005:50:303:04:57 10:20:15

  Compare José Ramón Solaun Egurrola with other athletes!

2835 Solaun Egurrola
2770 Lagneau × 
2808 Piednoir × 
295 Dasios × 
2744 Genat × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:00 01:10:0001:50 min/100m-07:08 (31.) -02:08 (902.) -02:28 (957.)
Transition 01:17:52 00:07:52 - -01:29 (45.) -00:33 (1012.) -00:36 (1097.)
Bike20 km 02:07:15 00:49:2324.3 km/h-01:24 (50.) +01:07 (1275.) +00:44 (1336.)
Bike49.5 km 03:17:05 01:09:5025.35 km/h-02:04 (53.) +02:12 (1349.) +01:39 (1425.)
Bike62 km 04:10:09 00:53:0414.13 km/h-09:49 (23.) -04:24 (804.) -04:52 (839.)
Bike92 km 05:07:53 00:57:4431.18 km/h-08:03 (33.) -03:00 (901.) -03:22 (947.)
Bike103 km 05:40:41 00:32:4820.12 km/h-05:41 (19.) -02:47 (774.) -03:03 (809.)
Bike132.5 km 06:31:44 00:51:0334.67 km/h-04:14 (29.) -01:01 (960.) -01:26 (999.)
Bike152.5 km 07:08:22 00:36:3832.76 km/h-02:48 (25.) -01:09 (846.) -01:22 (881.)
Bike152.5 km 07:08:22 05:50:3026.11 km/h-34:03 (32.) -09:02 (961.) -11:42 (1005.)
Transition 07:15:18 00:06:56 - -03:28 (23.) -02:15 (686.) -02:16 (737.)
Run5 km 07:42:56 00:27:3805:31 min/km-05:23 (15.) -02:57 (685.) -03:05 (723.)
Run10 km 08:11:43 00:28:4705:45 min/km-08:22 (10.) -05:31 (462.) -05:36 (485.)
Run15 km 08:40:58 00:29:1505:51 min/km-08:03 (12.) -05:21 (497.) -05:25 (521.)
Run20 km 09:11:56 00:30:5806:11 min/km-08:46 (10.) -06:30 (453.) -06:28 (482.)
Run25 km 09:44:40 00:32:4406:32 min/km-06:35 (18.) -04:20 (634.) -04:21 (683.)
Run29.9 km 10:19:55 00:35:1507:11 min/km-02:34 (50.) -01:09 (1035.) -01:03 (1150.)
Run30 km 10:20:15 00:00:2003:19 min/km-00:02 (48.) -00:02 (890.) -00:02 (975.)
Run30 km 10:20:15 03:04:5706:09 min/km-39:45 (13.) -25:50 (563.) -26:00 (603.)
Total 186.3 km 10:20:15 10:20:1518.02 km/h-01:25:53 (19.) -39:48 (709.) -43:02 (750.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance