Grzegorz Nowaczyk -
Ironman France 2019

Quick facts

386/374/77All/Gender/AG

M 40Age group

344Bib number

POLNationality


1:06:02	5:18:09	3:03:41	9:40:09

Compare Grzegorz Nowaczyk with other athletes!

344 Nowaczyk

1728 Haincaud ×

1911 Semik ×

1776 Lefebvre ×

353 Puigdollers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:02	01:06:02	01:44 min/100m	-05:54 (105.) ●	-06:06 (555.) ●	-06:26 (583.) ●
Transition		01:13:21	00:07:19	-	-00:52 (179.) ●	-01:06 (808.) ●	-01:09 (871.) ●
Bike	20 km	01:57:56	00:44:35	26.92 km/h	-03:46 (98.) ●	-03:41 (503.) ●	-04:04 (516.) ●
Bike	49.5 km	02:57:52	00:59:56	29.53 km/h	-07:52 (73.) ●	-07:42 (351.) ●	-08:15 (358.) ●
Bike	62 km	03:48:05	00:50:13	14.94 km/h	-07:05 (102.) ●	-07:15 (546.) ●	-07:43 (564.) ●
Bike	92 km	04:39:50	00:51:45	34.78 km/h	-09:08 (55.) ●	-08:59 (268.) ●	-09:21 (276.) ●
Bike	103 km	05:10:02	00:30:12	21.85 km/h	-05:33 (73.) ●	-05:23 (382.) ●	-05:39 (391.) ●
Bike	132.5 km	05:57:23	00:47:21	37.38 km/h	-04:44 (85.) ●	-04:43 (411.) ●	-05:08 (418.) ●
Bike	152.5 km	06:31:30	00:34:07	35.17 km/h	-03:28 (70.) ●	-03:40 (321.) ●	-03:53 (331.) ●
Bike	152.5 km	06:31:30	05:18:09	28.76 km/h	-41:36 (78.) ●	-41:23 (367.) ●	-44:03 (376.) ●
Transition		06:36:28	00:04:58	-	-04:09 (37.) ●	-04:13 (186.) ●	-04:14 (197.) ●
Run	5 km	07:03:05	00:26:37	05:19 min/km	-03:25 (111.) ●	-03:58 (506.) ●	-04:06 (527.) ●
Run	10 km	07:32:16	00:29:11	05:50 min/km	-04:34 (116.) ●	-05:07 (521.) ●	-05:12 (548.) ●
Run	15 km	08:02:34	00:30:18	06:03 min/km	-03:33 (148.) ●	-04:18 (643.) ●	-04:22 (689.) ●
Run	20 km	08:34:20	00:31:46	06:21 min/km	-05:01 (112.) ●	-05:42 (515.) ●	-05:40 (556.) ●
Run	25 km	09:07:25	00:33:05	06:37 min/km	-03:04 (148.) ●	-03:59 (667.) ●	-04:00 (721.) ●
Run	29.9 km	09:39:48	00:32:23	06:36 min/km	-02:51 (150.) ●	-04:01 (666.) ●	-03:55 (730.) ●
Run	30 km	09:40:09	00:00:21	03:29 min/km	-00:02 (192.) ●	-00:01 (917.) ●	-00:01 (1007.) ●
Run	30 km	09:40:09	03:03:41	06:07 min/km	-22:30 (128.) ●	-27:06 (537.) ●	-27:16 (576.) ●
Total	186.3 km	09:40:09	09:40:09	19.27 km/h	-01:15:01 (77.) ●	-01:19:54 (374.) ●	-01:23:08 (386.) ●

Ovr	Gen	Div	Name	#	AG
360	349	72	Michel Avet	1564	M 40	FRA	01:08:51	05:15:55	02:56:04	09:35:44
363	352	73	Jean Baptiste LE Blan	116	M 40	FRA	01:16:52	05:11:32	02:56:07	09:36:00
370	359	74	Eric Demange	1660	M 40	FRA	01:06:00	05:15:49	03:03:19	09:37:39
378	366	75	Anthony Haincaud	1728	M 40	FRA	01:08:13	05:28:27	02:44:12	09:38:44
383	371	76	Jerome Semik	1911	M 40	FRA	01:11:21	05:14:22	03:04:33	09:39:56
386	374	77	Grzegorz Nowaczyk	344	M 40	POL	01:06:02	05:18:09	03:03:41	09:40:09
391	379	78	Yoann Lefebvre	1776	M 40	FRA	01:12:59	05:27:23	02:45:30	09:40:33
392	380	79	Marcus Puigdollers	353	M 40	ESP	01:03:24	05:09:05	03:18:38	09:40:50
396	382	80	David Perrot-Berton	1854	M 40	FRA	01:08:38	05:20:30	02:57:53	09:41:17
397	383	81	Thomas Vendeville	379	M 40	FRA	01:05:42	05:14:45	03:09:17	09:41:30