Frédérique Poillet -
Ironman France 2019

Quick facts

1555/106/18All/Gender/AG

F 45Age group

404Bib number

FRANationality


1:11:09	6:34:59	3:33:17	11:42:14

Compare Frédérique Poillet with other athletes!

404 Poillet

633 Soupet ×

618 Lartilleux ×

607 Damerval ×

627 Plançon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:09	01:11:09	01:52 min/100m	-06:39 (9.) ●	-04:44 (69.) ●	-01:19 (1098.) ●
Transition		01:22:34	00:11:25	-	+02:03 (30.) ●	+02:26 (175.) ●	+02:57 (1963.) ●
Bike	20 km	02:14:19	00:51:45	23.19 km/h	-01:28 (19.) ●	-00:43 (97.) ●	+03:06 (1699.) ●
Bike	49.5 km	03:28:58	01:14:39	23.71 km/h	-00:25 (21.) ●	+00:56 (120.) ●	+06:28 (1825.) ●
Bike	62 km	04:30:21	01:01:23	12.22 km/h	-02:23 (17.) ●	-01:20 (101.) ●	+03:27 (1546.) ●
Bike	92 km	05:36:01	01:05:40	27.41 km/h	-00:18 (23.) ●	+00:52 (120.) ●	+04:34 (1662.) ●
Bike	103 km	06:18:51	00:42:50	15.41 km/h	+03:15 (30.) ●	+04:16 (164.) ●	+06:59 (1966.) ●
Bike	132.5 km	07:17:19	00:58:28	30.27 km/h	+01:31 (26.) ●	+01:52 (138.) ●	+05:59 (1959.) ●
Bike	152.5 km	07:57:33	00:40:14	29.83 km/h	-00:44 (18.) ●	-00:03 (107.) ●	+02:14 (1723.) ●
Bike	152.5 km	07:57:33	06:34:59	23.17 km/h	-00:32 (22.) ●	+05:50 (117.) ●	+32:47 (1750.) ●
Transition		08:08:57	00:11:24	-	+01:10 (25.) ●	+02:02 (152.) ●	+02:12 (1809.) ●
Run	5 km	08:42:32	00:33:35	06:43 min/km	+00:54 (25.) ●	+01:28 (134.) ●	+02:52 (1739.) ●
Run	10 km	09:20:14	00:37:42	07:32 min/km	+01:35 (24.) ●	+02:35 (136.) ●	+03:19 (1656.) ●
Run	15 km	09:56:16	00:36:02	07:12 min/km	-00:32 (19.) ●	+00:44 (119.) ●	+01:22 (1442.) ●
Run	20 km	10:33:09	00:36:53	07:22 min/km	-00:59 (18.) ●	-00:13 (106.) ●	-00:33 (1154.) ●
Run	25 km	11:09:41	00:36:32	07:18 min/km	-01:09 (21.) ●	-00:36 (113.) ●	-00:33 (1151.) ●
Run	29.9 km	11:41:53	00:32:12	06:34 min/km	-03:47 (9.) ●	-03:13 (63.) ●	-04:06 (711.) ●
Run	30 km	11:42:14	00:00:21	03:29 min/km	-00:01 (12.) ●	-00:01 (92.) ●	-00:01 (1015.) ●
Run	30 km	11:42:14	03:33:17	07:06 min/km	-03:59 (21.) ●	+00:44 (111.) ●	+02:20 (1260.) ●
Total	186.3 km	11:42:14	11:42:14	15.92 km/h	-07:57 (18.) ●	+06:18 (106.) ●	+38:57 (1555.) ●

Ovr	Gen	Div	Name	#	AG
1127	75	13	Tatiana Luebke	392	F 45	BRA	01:23:23	06:12:24	03:09:43	10:59:29
1163	78	14	Welmoed Meindertsma	622	F 45	NED	01:04:06	06:16:32	03:30:20	11:01:37
1238	84	15	Roberta Liguori	620	F 45	ITA	01:13:17	06:12:03	03:28:38	11:09:00
1333	94	16	Elodie Soupet	633	F 45	FRA	01:07:42	06:23:15	03:29:58	11:18:01
1360	97	17	Stephanie Lartilleux	618	F 45	FRA	01:22:40	06:19:43	03:23:37	11:20:58
1555	106	18	Frédérique Poillet	404	F 45	FRA	01:11:09	06:34:59	03:33:17	11:42:14
1665	115	19	Delphine Damerval	607	F 45	FRA	01:17:45	06:38:34	03:34:11	11:54:42
1701	121	20	Caty Plançon	627	F 45	FRA	01:17:16	06:21:17	04:04:37	12:00:40
1720	122	21	Sylvie Sarria	405	F 45	FRA	01:18:17	06:40:00	03:42:04	12:03:09
1743	129	22	Karen Pattison	625	F 45	GBR	01:16:49	06:34:55	03:55:20	12:05:59