Vincent Lagriffoul -
Ironman France 2019
Quick facts
1172/1094/193All/Gender/AG
M 45Age group
447Bib number
FRANationality
1:06:43 | 5:40:33 | 4:00:14 | 11:02:56 |
Compare Vincent Lagriffoul with other athletes!
447 Lagriffoul
2009 Bicchierai ×
444 Guillemont ×
2150 Gonin ×
2373 Testa ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:06:43 | 01:06:43 | 01:45 min/100m | -06:18 (100.) ● | -05:25 (616.) ● | -05:45 (649.) ● |
Transition | 01:14:24 | 00:07:41 | - | -01:05 (145.) ● | -00:44 (938.) ● | -00:47 (1015.) ● | |
Bike | 20 km | 02:01:03 | 00:46:39 | 25.72 km/h | -02:17 (142.) ● | -01:37 (838.) ● | -02:00 (868.) ● |
Bike | 49.5 km | 03:04:52 | 01:03:49 | 27.74 km/h | -05:07 (123.) ● | -03:49 (744.) ● | -04:22 (767.) ● |
Bike | 62 km | 03:56:22 | 00:51:30 | 14.56 km/h | -08:20 (112.) ● | -05:58 (671.) ● | -06:26 (699.) ● |
Bike | 92 km | 04:54:56 | 00:58:34 | 30.73 km/h | -03:11 (170.) ● | -02:10 (987.) ● | -02:32 (1038.) ● |
Bike | 103 km | 05:29:05 | 00:34:09 | 19.33 km/h | -02:14 (175.) ● | -01:26 (984.) ● | -01:42 (1035.) ● |
Bike | 132.5 km | 06:18:43 | 00:49:38 | 35.66 km/h | -03:07 (121.) ● | -02:26 (740.) ● | -02:51 (769.) ● |
Bike | 152.5 km | 06:54:57 | 00:36:14 | 33.12 km/h | -01:36 (131.) ● | -01:33 (735.) ● | -01:46 (765.) ● |
Bike | 152.5 km | 06:54:57 | 05:40:33 | 26.87 km/h | -25:52 (129.) ● | -18:59 (767.) ● | -21:39 (800.) ● |
Transition | 07:02:42 | 00:07:45 | - | -01:30 (143.) ● | -01:26 (897.) ● | -01:27 (968.) ● | |
Run | 5 km | 07:37:14 | 00:34:32 | 06:54 min/km | +03:09 (320.) ● | +03:57 (1673.) ● | +03:49 (1817.) ● |
Run | 10 km | 08:17:58 | 00:40:44 | 08:08 min/km | +05:36 (331.) ● | +06:26 (1714.) ● | +06:21 (1883.) ● |
Run | 15 km | 08:57:39 | 00:39:41 | 07:56 min/km | +04:14 (306.) ● | +05:05 (1620.) ● | +05:01 (1777.) ● |
Run | 20 km | 09:46:39 | 00:49:00 | 09:48 min/km | +10:33 (382.) ● | +11:32 (1929.) ● | +11:34 (2128.) ● |
Run | 25 km | 10:25:29 | 00:38:50 | 07:46 min/km | +01:16 (240.) ● | +01:46 (1300.) ● | +01:45 (1431.) ● |
Run | 29.9 km | 11:02:32 | 00:37:03 | 07:33 min/km | +00:15 (221.) ● | +00:39 (1261.) ● | +00:45 (1400.) ● |
Run | 30 km | 11:02:56 | 00:00:24 | 03:59 min/km | +00:02 (301.) ● | +00:02 (1545.) ● | +00:02 (1693.) ● |
Run | 30 km | 11:02:56 | 04:00:14 | 08:00 min/km | +25:05 (308.) ● | +29:27 (1628.) ● | +29:17 (1784.) ● |
Total | 186.3 km | 11:02:56 | 11:02:56 | 16.86 km/h | -09:40 (193.) ● | +02:53 (1094.) ● | -00:21 (1172.) ● |