Cécile Lennoz Gratin -
Ironman France 2019
Quick facts
721/38/4All/Gender/AG
F 45Age group
459Bib number
FRANationality
1:15:14 | 5:42:41 | 3:04:15 | 10:17:35 |
Compare Cécile Lennoz Gratin with other athletes!
459 Lennoz Gratin
626 Peillex ×
132 Gallo ×
600 Bego ×
637 Varin-Pouyadoux ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:14 | 01:15:14 | 01:58 min/100m | -02:34 (16.) ● | -00:39 (101.) ● | +02:46 (1498.) ● |
Transition | 01:20:22 | 00:05:08 | - | -04:14 (2.) ● | -03:51 (11.) ● | -03:20 (170.) ● | |
Bike | 20 km | 02:06:55 | 00:46:33 | 25.78 km/h | -06:40 (4.) ● | -05:55 (30.) ● | -02:06 (848.) ● |
Bike | 49.5 km | 03:11:38 | 01:04:43 | 27.35 km/h | -10:21 (5.) ● | -09:00 (33.) ● | -03:28 (856.) ● |
Bike | 62 km | 04:04:08 | 00:52:30 | 14.29 km/h | -11:16 (5.) ● | -10:13 (33.) ● | -05:26 (791.) ● |
Bike | 92 km | 05:00:08 | 00:56:00 | 32.14 km/h | -09:58 (4.) ● | -08:48 (35.) ● | -05:06 (738.) ● |
Bike | 103 km | 05:32:47 | 00:32:39 | 20.21 km/h | -06:56 (3.) ● | -05:55 (32.) ● | -03:12 (781.) ● |
Bike | 132.5 km | 06:24:43 | 00:51:56 | 34.08 km/h | -05:01 (7.) ● | -04:40 (47.) ● | -00:33 (1153.) ● |
Bike | 152.5 km | 07:03:03 | 00:38:20 | 31.3 km/h | -02:38 (9.) ● | -01:57 (65.) ● | +00:20 (1321.) ● |
Bike | 152.5 km | 07:03:03 | 05:42:41 | 26.7 km/h | -52:50 (5.) ● | -46:28 (35.) ● | -19:31 (841.) ● |
Transition | 07:13:20 | 00:10:17 | - | +00:03 (20.) ● | +00:55 (128.) ● | +01:05 (1577.) ● | |
Run | 5 km | 07:44:10 | 00:30:50 | 06:10 min/km | -01:51 (16.) ● | -01:17 (91.) ● | +00:07 (1355.) ● |
Run | 10 km | 08:16:49 | 00:32:39 | 06:31 min/km | -03:28 (12.) ● | -02:28 (79.) ● | -01:44 (1109.) ● |
Run | 15 km | 08:46:01 | 00:29:12 | 05:50 min/km | -07:22 (3.) ● | -06:06 (24.) ● | -05:28 (517.) ● |
Run | 20 km | 09:16:43 | 00:30:42 | 06:08 min/km | -07:10 (3.) ● | -06:24 (24.) ● | -06:44 (442.) ● |
Run | 25 km | 09:48:01 | 00:31:18 | 06:15 min/km | -06:23 (6.) ● | -05:50 (35.) ● | -05:47 (523.) ● |
Run | 29.9 km | 10:17:16 | 00:29:15 | 05:58 min/km | -06:44 (3.) ● | -06:10 (23.) ● | -07:03 (317.) ● |
Run | 30 km | 10:17:35 | 00:00:19 | 03:09 min/km | -00:03 (6.) ● | -00:03 (35.) ● | -00:03 (498.) ● |
Run | 30 km | 10:17:35 | 03:04:15 | 06:08 min/km | -33:01 (6.) ● | -28:18 (40.) ● | -26:42 (587.) ● |
Total | 186.3 km | 10:17:35 | 10:17:35 | 18.1 km/h | -01:32:36 (4.) ● | -01:18:21 (38.) ● | -45:42 (721.) ● |