Laurent Vernadat -
Ironman France 2019

Quick facts

763/722/108All/Gender/AG

M 45Age group

470Bib number

FRANationality


1:19:31	5:50:29	2:56:28	10:21:35

Compare Laurent Vernadat with other athletes!

470 Vernadat

2302 Patrick ×

236 Tunst ×

2215 LE Maout ×

230 Scroglieri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:31	01:19:31	02:05 min/100m	+06:30 (316.) ●	+07:23 (1669.) ●	+07:03 (1814.) ●
Transition		01:27:43	00:08:12	-	-00:34 (188.) ●	-00:13 (1112.) ●	-00:16 (1211.) ●
Bike	20 km	02:16:18	00:48:35	24.7 km/h	-00:21 (196.) ●	+00:19 (1140.) ●	-00:04 (1191.) ●
Bike	49.5 km	03:22:47	01:06:29	26.62 km/h	-02:27 (169.) ●	-01:09 (1006.) ●	-01:42 (1052.) ●
Bike	62 km	04:15:02	00:52:15	14.35 km/h	-07:35 (120.) ●	-05:13 (734.) ●	-05:41 (766.) ●
Bike	92 km	05:12:17	00:57:15	31.44 km/h	-04:30 (134.) ●	-03:29 (839.) ●	-03:51 (882.) ●
Bike	103 km	05:46:02	00:33:45	19.56 km/h	-02:38 (166.) ●	-01:50 (928.) ●	-02:06 (972.) ●
Bike	132.5 km	06:38:50	00:52:48	33.52 km/h	+00:03 (231.) ●	+00:44 (1256.) ●	+00:19 (1312.) ●
Bike	152.5 km	07:18:12	00:39:22	30.48 km/h	+01:32 (295.) ●	+01:35 (1461.) ●	+01:22 (1550.) ●
Bike	152.5 km	07:18:12	05:50:29	26.11 km/h	-15:56 (161.) ●	-09:03 (960.) ●	-11:43 (1004.) ●
Transition		07:25:07	00:06:55	-	-02:20 (107.) ●	-02:16 (676.) ●	-02:17 (727.) ●
Run	5 km	07:52:27	00:27:20	05:28 min/km	-04:03 (97.) ●	-03:15 (623.) ●	-03:23 (653.) ●
Run	10 km	08:21:17	00:28:50	05:46 min/km	-06:18 (75.) ●	-05:28 (466.) ●	-05:33 (489.) ●
Run	15 km	08:50:08	00:28:51	05:46 min/km	-06:36 (71.) ●	-05:45 (437.) ●	-05:49 (458.) ●
Run	20 km	09:20:28	00:30:20	06:04 min/km	-08:07 (60.) ●	-07:08 (377.) ●	-07:06 (400.) ●
Run	25 km	09:50:57	00:30:29	06:05 min/km	-07:05 (56.) ●	-06:35 (387.) ●	-06:36 (414.) ●
Run	29.9 km	10:21:15	00:30:18	06:11 min/km	-06:30 (65.) ●	-06:06 (414.) ●	-06:00 (443.) ●
Run	30 km	10:21:35	00:00:20	03:19 min/km	-00:02 (124.) ●	-00:02 (694.) ●	-00:02 (756.) ●
Run	30 km	10:21:35	02:56:28	05:52 min/km	-38:41 (60.) ●	-34:19 (395.) ●	-34:29 (417.) ●
Total	186.3 km	10:21:35	10:21:35	17.98 km/h	-51:01 (108.) ●	-38:28 (722.) ●	-41:42 (763.) ●

Ovr	Gen	Div	Name	#	AG
717	681	103	Gilles Salle	2346	M 45	FRA	01:07:41	05:09:28	03:46:27	10:16:56
723	685	104	David Arvois	1984	M 45	FRA	01:12:12	05:25:49	03:24:02	10:17:50
739	699	105	Sébastien Jolivot	2191	M 45	FRA	01:07:15	05:18:19	03:39:44	10:19:23
745	704	106	Plé Patrick	2302	M 45	SUI	01:04:02	04:52:41	04:12:33	10:20:01
753	712	107	Thomas Tunst	236	M 45	AUT	01:07:29	05:47:48	03:15:31	10:20:26
763	722	108	Laurent Vernadat	470	M 45	FRA	01:19:31	05:50:29	02:56:28	10:21:35
768	727	109	Fabrice LE Maout	2215	M 45	FRA	01:17:16	05:23:20	03:26:23	10:22:14
771	730	110	Stefano Scroglieri	230	M 45	ITA	01:12:03	05:43:03	03:14:05	10:22:42
774	733	111	Patrice Fourel	2125	M 45	FRA	01:09:07	06:05:43	02:52:35	10:22:59
776	735	112	Markku Poikolainen	2316	M 45	FIN	01:15:47	05:18:10	03:32:43	10:23:23