Sophie Costa -
Ironman France 2019

Quick facts

1769/132/23All/Gender/AG

F 45Age group

604Bib number

FRANationality


1:14:50	6:20:44	4:15:28	12:08:41

Compare Sophie Costa with other athletes!

604 Costa

405 Sarria ×

625 Pattison ×

621 McCullough ×

631 Shafie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:50	01:14:50	01:58 min/100m	-02:58 (15.) ●	-01:03 (98.) ●	+02:22 (1475.) ●
Transition		01:22:41	00:07:51	-	-01:31 (13.) ●	-01:08 (84.) ●	-00:37 (1084.) ●
Bike	20 km	02:13:58	00:51:17	23.4 km/h	-01:56 (15.) ●	-01:11 (88.) ●	+02:38 (1647.) ●
Bike	49.5 km	03:26:08	01:12:10	24.53 km/h	-02:54 (16.) ●	-01:33 (94.) ●	+03:59 (1643.) ●
Bike	62 km	04:30:26	01:04:18	11.66 km/h	+00:32 (23.) ●	+01:35 (120.) ●	+06:22 (1713.) ●
Bike	92 km	05:30:34	01:00:08	29.93 km/h	-05:50 (10.) ●	-04:40 (67.) ●	-00:58 (1199.) ●
Bike	103 km	06:08:48	00:38:14	17.26 km/h	-01:21 (17.) ●	-00:20 (104.) ●	+02:23 (1564.) ●
Bike	132.5 km	07:04:47	00:55:59	31.62 km/h	-00:58 (21.) ●	-00:37 (113.) ●	+03:30 (1739.) ●
Bike	152.5 km	07:43:25	00:38:38	31.06 km/h	-02:20 (12.) ●	-01:39 (75.) ●	+00:38 (1406.) ●
Bike	152.5 km	07:43:25	06:20:44	24.03 km/h	-14:47 (18.) ●	-08:25 (100.) ●	+18:32 (1559.) ●
Transition		07:53:13	00:09:48	-	-00:26 (17.) ●	+00:26 (113.) ●	+00:36 (1473.) ●
Run	5 km	08:29:56	00:36:43	07:20 min/km	+04:02 (33.) ●	+04:36 (170.) ●	+06:00 (1975.) ●
Run	10 km	09:08:49	00:38:53	07:46 min/km	+02:46 (28.) ●	+03:46 (150.) ●	+04:30 (1751.) ●
Run	15 km	09:50:26	00:41:37	08:19 min/km	+05:03 (33.) ●	+06:19 (176.) ●	+06:57 (1921.) ●
Run	20 km	10:34:43	00:44:17	08:51 min/km	+06:25 (33.) ●	+07:11 (178.) ●	+06:51 (1875.) ●
Run	25 km	11:22:21	00:47:38	09:31 min/km	+09:57 (37.) ●	+10:30 (193.) ●	+10:33 (2106.) ●
Run	29.9 km	12:08:17	00:45:56	09:22 min/km	+09:57 (37.) ●	+10:31 (195.) ●	+09:38 (2104.) ●
Run	30 km	12:08:41	00:00:24	03:59 min/km	+00:02 (26.) ●	+00:02 (158.) ●	+00:02 (1703.) ●
Run	30 km	12:08:41	04:15:28	08:30 min/km	+38:12 (36.) ●	+42:55 (189.) ●	+44:31 (2007.) ●
Total	186.3 km	12:08:41	12:08:41	15.34 km/h	+18:30 (23.) ●	+32:45 (132.) ●	+01:05:24 (1769.) ●

Ovr	Gen	Div	Name	#	AG
1555	106	18	Frédérique Poillet	404	F 45	FRA	01:11:09	06:34:59	03:33:17	11:42:14
1665	115	19	Delphine Damerval	607	F 45	FRA	01:17:45	06:38:34	03:34:11	11:54:42
1701	121	20	Caty Plançon	627	F 45	FRA	01:17:16	06:21:17	04:04:37	12:00:40
1720	122	21	Sylvie Sarria	405	F 45	FRA	01:18:17	06:40:00	03:42:04	12:03:09
1743	129	22	Karen Pattison	625	F 45	GBR	01:16:49	06:34:55	03:55:20	12:05:59
1769	132	23	Sophie Costa	604	F 45	FRA	01:14:50	06:20:44	04:15:28	12:08:41
1781	135	24	Carole McCullough	621	F 45	GBR	01:20:43	06:14:22	04:15:46	12:10:23
1789	136	25	Stephanie Shafie	631	F 45	FRA	01:21:08	07:02:53	03:23:14	12:11:22
1808	138	26	Annarose Pandey	253	F 45	USA	01:28:15	06:57:54	03:29:55	12:15:17
1873	146	27	Laurence Bigaud	601	F 45	FRA	01:20:13	07:07:41	03:40:18	12:26:32