Ross Connon -
Ironman France 2019
Quick facts
1829/1689/144All/Gender/AG
M 25Age group
780Bib number
GBRNationality
1:16:02 | 6:36:28 | 4:07:58 | 12:18:52 |
Compare Ross Connon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:02 | 01:16:02 | 02:00 min/100m | +05:15 (123.) ● | +03:54 (1461.) ● | +03:34 (1570.) ● |
Transition | 01:25:42 | 00:09:40 | - | +01:50 (134.) ● | +01:15 (1485.) ● | +01:12 (1630.) ● | |
Bike | 20 km | 02:15:12 | 00:49:30 | 24.24 km/h | +02:29 (116.) ● | +01:14 (1295.) ● | +00:51 (1356.) ● |
Bike | 49.5 km | 03:26:01 | 01:10:49 | 24.99 km/h | +05:34 (129.) ● | +03:11 (1431.) ● | +02:38 (1515.) ● |
Bike | 62 km | 04:36:31 | 01:10:30 | 10.64 km/h | +16:37 (150.) ● | +13:02 (1825.) ● | +12:34 (1983.) ● |
Bike | 92 km | 05:42:44 | 01:06:13 | 27.18 km/h | +07:19 (129.) ● | +05:29 (1575.) ● | +05:07 (1696.) ● |
Bike | 103 km | 06:26:11 | 00:43:27 | 15.19 km/h | +09:17 (148.) ● | +07:52 (1845.) ● | +07:36 (2015.) ● |
Bike | 132.5 km | 07:20:42 | 00:54:31 | 32.47 km/h | +04:01 (132.) ● | +02:27 (1483.) ● | +02:02 (1568.) ● |
Bike | 152.5 km | 08:02:10 | 00:41:28 | 28.94 km/h | +04:11 (143.) ● | +03:41 (1767.) ● | +03:28 (1895.) ● |
Bike | 152.5 km | 08:02:10 | 06:36:28 | 23.08 km/h | +49:28 (138.) ● | +36:56 (1649.) ● | +34:16 (1771.) ● |
Transition | 08:10:54 | 00:08:44 | - | +00:57 (110.) ● | -00:27 (1149.) ● | -00:28 (1238.) ● | |
Run | 5 km | 08:45:23 | 00:34:29 | 06:53 min/km | +05:34 (145.) ● | +03:54 (1669.) ● | +03:46 (1813.) ● |
Run | 10 km | 09:31:05 | 00:45:42 | 09:08 min/km | +13:43 (158.) ● | +11:24 (1907.) ● | +11:19 (2104.) ● |
Run | 15 km | 10:17:07 | 00:46:02 | 09:12 min/km | +13:34 (158.) ● | +11:26 (1924.) ● | +11:22 (2122.) ● |
Run | 20 km | 11:04:02 | 00:46:55 | 09:23 min/km | +11:58 (154.) ● | +09:27 (1853.) ● | +09:29 (2045.) ● |
Run | 25 km | 11:43:34 | 00:39:32 | 07:54 min/km | +03:42 (124.) ● | +02:28 (1376.) ● | +02:27 (1513.) ● |
Run | 29.9 km | 12:18:31 | 00:34:57 | 07:07 min/km | -01:29 (88.) ● | -01:27 (987.) ● | -01:21 (1096.) ● |
Run | 30 km | 12:18:52 | 00:00:21 | 03:29 min/km | -00:01 (79.) ● | -00:01 (942.) ● | -00:01 (1040.) ● |
Run | 30 km | 12:18:52 | 04:07:58 | 08:15 min/km | +47:01 (144.) ● | +37:11 (1743.) ● | +37:01 (1913.) ● |
Total | 186.3 km | 12:18:52 | 12:18:52 | 15.13 km/h | +01:44:31 (144.) ● | +01:18:49 (1689.) ● | +01:15:35 (1829.) ● |