Henry Longstaff -
Ironman France 2019
Quick facts
999/935/96All/Gender/AG
M 25Age group
847Bib number
GBRNationality
1:04:43 | 5:49:01 | 3:28:35 | 10:47:29 |
Compare Henry Longstaff with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:04:43 | 01:04:43 | 01:42 min/100m | -06:04 (47.) ● | -07:25 (445.) ● | -07:45 (468.) ● |
Transition | 01:16:32 | 00:11:49 | - | +03:59 (151.) ● | +03:24 (1835.) ● | +03:21 (2011.) ● | |
Bike | 20 km | 02:03:09 | 00:46:37 | 25.74 km/h | -00:24 (87.) ● | -01:39 (835.) ● | -02:02 (865.) ● |
Bike | 49.5 km | 03:06:50 | 01:03:41 | 27.79 km/h | -01:34 (83.) ● | -03:57 (728.) ● | -04:30 (751.) ● |
Bike | 62 km | 04:02:16 | 00:55:26 | 13.53 km/h | +01:33 (109.) ● | -02:02 (1016.) ● | -02:30 (1062.) ● |
Bike | 92 km | 05:01:27 | 00:59:11 | 30.41 km/h | +00:17 (97.) ● | -01:33 (1041.) ● | -01:55 (1100.) ● |
Bike | 103 km | 05:36:01 | 00:34:34 | 19.09 km/h | +00:24 (102.) ● | -01:01 (1046.) ● | -01:17 (1102.) ● |
Bike | 132.5 km | 06:28:14 | 00:52:13 | 33.9 km/h | +01:43 (110.) ● | +00:09 (1153.) ● | -00:16 (1204.) ● |
Bike | 152.5 km | 07:05:33 | 00:37:19 | 32.16 km/h | +00:02 (94.) ● | -00:28 (1012.) ● | -00:41 (1055.) ● |
Bike | 152.5 km | 07:05:33 | 05:49:01 | 26.22 km/h | +02:01 (97.) ● | -10:31 (938.) ● | -13:11 (978.) ● |
Transition | 07:18:54 | 00:13:21 | - | +05:34 (159.) ● | +04:10 (1864.) ● | +04:09 (2050.) ● | |
Run | 5 km | 07:49:48 | 00:30:54 | 06:10 min/km | +01:59 (120.) ● | +00:19 (1280.) ● | +00:11 (1372.) ● |
Run | 10 km | 08:21:35 | 00:31:47 | 06:21 min/km | -00:12 (97.) ● | -02:31 (905.) ● | -02:36 (970.) ● |
Run | 15 km | 08:52:51 | 00:31:16 | 06:15 min/km | -01:12 (81.) ● | -03:20 (759.) ● | -03:24 (816.) ● |
Run | 20 km | 09:28:38 | 00:35:47 | 07:09 min/km | +00:50 (100.) ● | -01:41 (944.) ● | -01:39 (1039.) ● |
Run | 25 km | 10:10:02 | 00:41:24 | 08:16 min/km | +05:34 (129.) ● | +04:20 (1557.) ● | +04:19 (1712.) ● |
Run | 29.9 km | 10:47:07 | 00:37:05 | 07:34 min/km | +00:39 (108.) ● | +00:41 (1266.) ● | +00:47 (1406.) ● |
Run | 30 km | 10:47:29 | 00:00:22 | 03:39 min/km | ±00:00 (102.) ● | ±00:00 (1193.) ● | ±00:00 (1315.) ● |
Run | 30 km | 10:47:29 | 03:28:35 | 06:57 min/km | +07:38 (103.) ● | -02:12 (1029.) ● | -02:22 (1128.) ● |
Total | 186.3 km | 10:47:29 | 10:47:29 | 17.26 km/h | +13:08 (96.) ● | -12:34 (935.) ● | -15:48 (999.) ● |