Arnaud Costantini -
Ironman France 2019

Quick facts

1812/1674/256All/Gender/AG

M 30Age group

995Bib number

FRANationality


1:16:31	6:19:58	4:18:01	12:16:28

Compare Arnaud Costantini with other athletes!

995 Costantini

1133 Mewis ×

1022 Dessertine ×

1063 Hanbury ×

1134 Mieszaniec ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:31	01:16:31	02:00 min/100m	+05:52 (230.) ●	+04:23 (1502.) ●	+04:03 (1616.) ●
Transition		01:28:28	00:11:57	-	+03:55 (273.) ●	+03:32 (1852.) ●	+03:29 (2031.) ●
Bike	20 km	02:20:45	00:52:17	22.95 km/h	+05:12 (251.) ●	+04:01 (1653.) ●	+03:38 (1760.) ●
Bike	49.5 km	03:34:40	01:13:55	23.95 km/h	+08:32 (259.) ●	+06:17 (1663.) ●	+05:44 (1777.) ●
Bike	62 km	04:39:11	01:04:31	11.62 km/h	+10:08 (253.) ●	+07:03 (1610.) ●	+06:35 (1732.) ●
Bike	92 km	05:39:57	01:00:46	29.62 km/h	+02:19 (192.) ●	+00:02 (1180.) ●	-00:20 (1257.) ●
Bike	103 km	06:18:32	00:38:35	17.11 km/h	+04:36 (233.) ●	+03:00 (1494.) ●	+02:44 (1602.) ●
Bike	132.5 km	07:11:06	00:52:34	33.67 km/h	+01:54 (197.) ●	+00:30 (1217.) ●	+00:05 (1271.) ●
Bike	152.5 km	07:48:26	00:37:20	32.14 km/h	-00:09 (167.) ●	-00:27 (1015.) ●	-00:40 (1058.) ●
Bike	152.5 km	07:48:26	06:19:58	24.08 km/h	+32:32 (236.) ●	+20:26 (1454.) ●	+17:46 (1552.) ●
Transition		07:58:27	00:10:01	-	+01:46 (215.) ●	+00:50 (1409.) ●	+00:49 (1529.) ●
Run	5 km	08:38:42	00:40:15	08:03 min/km	+10:31 (274.) ●	+09:40 (1921.) ●	+09:32 (2113.) ●
Run	10 km	09:18:15	00:39:33	07:54 min/km	+06:45 (250.) ●	+05:15 (1647.) ●	+05:10 (1806.) ●
Run	15 km	09:58:16	00:40:01	08:00 min/km	+06:22 (249.) ●	+05:25 (1644.) ●	+05:21 (1805.) ●
Run	20 km	10:46:04	00:47:48	09:33 min/km	+10:51 (271.) ●	+10:20 (1897.) ●	+10:22 (2093.) ●
Run	25 km	11:31:13	00:45:09	09:01 min/km	+08:27 (256.) ●	+08:05 (1804.) ●	+08:04 (1981.) ●
Run	29.9 km	12:16:02	00:44:49	09:08 min/km	+08:11 (266.) ●	+08:25 (1869.) ●	+08:31 (2059.) ●
Run	30 km	12:16:28	00:00:26	04:19 min/km	+00:05 (254.) ●	+00:04 (1770.) ●	+00:04 (1958.) ●
Run	30 km	12:16:28	04:18:01	08:36 min/km	+51:12 (260.) ●	+47:14 (1843.) ●	+47:04 (2036.) ●
Total	186.3 km	12:16:28	12:16:28	15.18 km/h	+01:35:17 (256.) ●	+01:16:25 (1674.) ●	+01:13:11 (1812.) ●

Ovr	Gen	Div	Name	#	AG
1723	1600	251	Jawed Mohammad	1135	M 30	FRA	01:16:42	07:21:47	02:58:56	12:03:33
1736	1610	252	Thierry Muller	1144	M 30	FRA	01:24:32	06:50:12	03:27:14	12:04:57
1737	1611	253	James Heyman	1071	M 30	GBR	01:14:16	06:47:43	03:38:33	12:05:18
1796	1659	254	Marc Mewis	1133	M 30	GBR	01:18:06	06:56:58	03:30:55	12:12:59
1810	1672	255	Yves Dessertine	1022	M 30	FRA	01:13:25	06:29:27	04:10:06	12:16:07
1812	1674	256	Arnaud Costantini	995	M 30	FRA	01:16:31	06:19:58	04:18:01	12:16:28
1836	1696	257	James Hanbury	1063	M 30	GBR	01:13:12	06:51:36	03:55:19	12:19:50
1852	1709	258	Francois Mieszaniec	1134	M 30	FRA	01:09:16	06:21:55	04:33:56	12:22:50
1854	1711	259	Charles Doussot	1030	M 30	FRA	01:13:04	06:30:09	04:15:57	12:23:01
1859	1716	260	Matthew White	1226	M 30	GBR	01:13:20	06:45:26	04:07:24	12:24:26