Frédéric Coury -
Ironman France 2019

Quick facts

1531/1428/227All/Gender/AG

M 30Age group

999Bib number

SWENationality


1:17:51	6:13:02	3:46:34	11:40:12

Compare Frédéric Coury with other athletes!

999 Coury

1018 Delaporte ×

1170 Princelle ×

1188 Saunier ×

975 Caruso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:51	01:17:51	02:02 min/100m	+07:12 (243.) ●	+05:43 (1595.) ●	+05:23 (1720.) ●
Transition		01:28:21	00:10:30	-	+02:28 (249.) ●	+02:05 (1670.) ●	+02:02 (1832.) ●
Bike	20 km	02:21:24	00:53:03	22.62 km/h	+05:58 (260.) ●	+04:47 (1731.) ●	+04:24 (1847.) ●
Bike	49.5 km	03:30:19	01:08:55	25.68 km/h	+03:32 (214.) ●	+01:17 (1264.) ●	+00:44 (1329.) ●
Bike	62 km	04:26:58	00:56:39	13.24 km/h	+02:16 (205.) ●	-00:49 (1121.) ●	-01:17 (1177.) ●
Bike	92 km	05:30:17	01:03:19	28.43 km/h	+04:52 (226.) ●	+02:35 (1380.) ●	+02:13 (1485.) ●
Bike	103 km	06:07:26	00:37:09	17.77 km/h	+03:10 (217.) ●	+01:34 (1359.) ●	+01:18 (1450.) ●
Bike	132.5 km	07:02:00	00:54:34	32.44 km/h	+03:54 (234.) ●	+02:30 (1488.) ●	+02:05 (1573.) ●
Bike	152.5 km	07:41:23	00:39:23	30.47 km/h	+01:54 (216.) ●	+01:36 (1465.) ●	+01:23 (1555.) ●
Bike	152.5 km	07:41:23	06:13:02	24.53 km/h	+25:36 (222.) ●	+13:30 (1360.) ●	+10:50 (1437.) ●
Transition		07:53:38	00:12:15	-	+04:00 (256.) ●	+03:04 (1769.) ●	+03:03 (1941.) ●
Run	5 km	08:23:50	00:30:12	06:02 min/km	+00:28 (196.) ●	-00:23 (1162.) ●	-00:31 (1241.) ●
Run	10 km	09:02:33	00:38:43	07:44 min/km	+05:55 (246.) ●	+04:25 (1589.) ●	+04:20 (1736.) ●
Run	15 km	09:41:10	00:38:37	07:43 min/km	+04:58 (238.) ●	+04:01 (1531.) ●	+03:57 (1670.) ●
Run	20 km	10:22:54	00:41:44	08:20 min/km	+04:47 (214.) ●	+04:16 (1486.) ●	+04:18 (1645.) ●
Run	25 km	11:02:21	00:39:27	07:53 min/km	+02:45 (208.) ●	+02:23 (1367.) ●	+02:22 (1504.) ●
Run	29.9 km	11:39:56	00:37:35	07:40 min/km	+00:57 (201.) ●	+01:11 (1316.) ●	+01:17 (1460.) ●
Run	30 km	11:40:12	00:00:16	02:39 min/km	-00:05 (26.) ●	-00:06 (90.) ●	-00:06 (100.) ●
Run	30 km	11:40:12	03:46:34	07:33 min/km	+19:45 (220.) ●	+15:47 (1388.) ●	+15:37 (1524.) ●
Total	186.3 km	11:40:12	11:40:12	15.96 km/h	+59:01 (227.) ●	+40:09 (1428.) ●	+36:55 (1531.) ●

Ovr	Gen	Div	Name	#	AG
1457	1358	222	Lukas Hinterhölzl	1073	M 30	AUT	01:24:17	05:40:55	04:09:13	11:31:30
1472	1373	223	Jean-Charles Maquet	1116	M 30	BEL	01:23:32	06:05:30	03:32:31	11:33:05
1473	1374	224	Lorenzo Dicuonzo	1026	M 30	ITA	01:02:44	05:34:22	04:40:03	11:33:10
1485	1386	225	Benoît Delaporte	1018	M 30	FRA	01:02:24	05:31:17	04:48:58	11:34:58
1513	1411	226	Mickaël Princelle	1170	M 30	FRA	01:17:04	06:16:17	03:48:30	11:38:12
1531	1428	227	Frédéric Coury	999	M 30	SWE	01:17:51	06:13:02	03:46:34	11:40:12
1533	1430	228	Benoît Saunier	1188	M 30	FRA	01:21:33	05:56:15	04:07:52	11:40:15
1538	1435	229	Matias Ariel Caruso	975	M 30	ARG	01:15:57	06:41:44	03:15:13	11:40:33
1540	1437	230	Luca Cartasegna	973	M 30	ITA	01:03:26	06:11:44	04:01:10	11:40:43
1546	1443	231	Thibault Brangier	962	M 30	FRA	01:04:10	06:04:48	04:16:38	11:41:19