Rita Manso -
Ironman Frankfurt 2019

Quick facts

1935/219/36All/Gender/AG

F 45Age group

1031Bib number

PORNationality


1:45:40	7:20:07	5:17:31	14:46:18

Compare Rita Manso with other athletes!

1031 Manso

1022 Hohmann ×

1050 Stevenson ×

1047 Schmuck ×

1043 Schafer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:42:37	00:42:37	02:50 min/100m	+06:28 (34.) ●	+08:49 (225.) ●	+09:39 (1952.) ●
Swim	3.8 km	01:45:40	01:03:03	02:44 min/100m	+10:24 (35.) ●	+13:52 (226.) ●	+14:29 (1919.) ●
Swim	3.8 km	01:45:40	01:45:40	02:46 min/100m	+16:52 (35.) ●	+22:41 (228.) ●	+24:08 (1939.) ●
Transition		01:58:39	00:12:59	-	+05:29 (37.) ●	+05:38 (230.) ●	+05:28 (1941.) ●
Bike	13.4 km	02:24:50	00:26:11	30.71 km/h	+02:16 (37.) ●	+02:18 (219.) ●	+03:26 (1953.) ●
Bike	31.4 km	03:00:06	00:35:16	30.62 km/h	+03:01 (36.) ●	+03:00 (207.) ●	+04:54 (1952.) ●
Bike	35 km	03:14:06	00:14:00	15.43 km/h	+01:21 (35.) ●	+01:38 (217.) ●	+02:24 (1964.) ●
Bike	50 km	03:47:29	00:33:23	26.96 km/h	+04:25 (38.) ●	+04:46 (229.) ●	+06:28 (2005.) ●
Bike	65.2 km	04:20:58	00:33:29	27.24 km/h	+04:16 (38.) ●	+04:38 (228.) ●	+06:20 (2005.) ●
Bike	75.9 km	04:48:08	00:27:10	23.63 km/h	+04:12 (38.) ●	+04:27 (231.) ●	+05:55 (2017.) ●
Bike	91.2 km	05:24:09	00:36:01	25.49 km/h	+04:44 (38.) ●	+04:58 (224.) ●	+06:56 (1984.) ●
Bike	99.3 km	05:43:52	00:19:43	24.65 km/h	+02:46 (36.) ●	+02:57 (221.) ●	+03:59 (1972.) ●
Bike	117.3 km	06:25:05	00:41:13	26.2 km/h	+05:48 (35.) ●	+06:15 (222.) ●	+08:10 (1968.) ●
Bike	121 km	06:40:35	00:15:30	14.32 km/h	+01:53 (37.) ●	+01:57 (207.) ●	+02:51 (1913.) ●
Bike	136 km	07:14:17	00:33:42	26.71 km/h	+02:18 (32.) ●	+02:37 (184.) ●	+04:29 (1798.) ●
Bike	151.2 km	07:50:09	00:35:52	25.43 km/h	+03:51 (35.) ●	+03:47 (202.) ●	+05:40 (1857.) ●
Bike	161.9 km	08:18:51	00:28:42	22.37 km/h	+02:49 (34.) ●	+02:49 (191.) ●	+04:29 (1853.) ●
Bike	177.3 km	08:57:50	00:38:59	23.7 km/h	+03:52 (33.) ●	+04:09 (195.) ●	+05:53 (1848.) ●
Bike	185.3 km	09:17:57	00:20:07	23.86 km/h	+01:33 (32.) ●	+01:21 (182.) ●	+02:13 (1720.) ●
Bike	185.5 km	09:18:46	00:00:49	14.69 km/h	+00:09 (37.) ●	+00:11 (225.) ●	+00:13 (1976.) ●
Bike	185.5 km	09:18:46	07:20:07	25.29 km/h	+49:14 (36.) ●	+51:48 (218.) ●	+01:14:20 (1974.) ●
Transition		09:28:47	00:10:01	-	+03:07 (34.) ●	+03:07 (198.) ●	+03:33 (1793.) ●
Run		09:29:37	00:00:50	-	+00:19 (33.) ●	+00:18 (202.) ●	+00:13 (1754.) ●
Run	1.8 km	09:42:17	00:12:40	07:02 min/km	+01:40 (31.) ●	+01:36 (191.) ●	+02:13 (1771.) ●
Run	3.1 km	09:50:50	00:08:33	06:34 min/km	+00:45 (31.) ●	+00:46 (189.) ●	+01:11 (1766.) ●
Run	7.7 km	10:25:53	00:35:03	07:37 min/km	+04:28 (29.) ●	+04:55 (196.) ●	+06:01 (1755.) ●
Run	9.7 km	10:41:29	00:15:36	07:48 min/km	+02:40 (33.) ●	+02:52 (213.) ●	+03:23 (1864.) ●
Run	10.5 km	10:51:19	00:09:50	12:17 min/km	+03:19 (38.) ●	+03:29 (233.) ●	+03:45 (2009.) ●
Run	12.3 km	11:04:07	00:12:48	07:06 min/km	+01:07 (28.) ●	+01:01 (171.) ●	+01:19 (1531.) ●
Run	13.6 km	11:12:57	00:08:50	06:47 min/km	+00:44 (30.) ●	+00:36 (178.) ●	+00:53 (1583.) ●
Run	18.2 km	11:49:22	00:36:25	07:55 min/km	+04:20 (31.) ●	+04:15 (187.) ●	+04:50 (1625.) ●
Run	20.2 km	12:04:13	00:14:51	07:25 min/km	+01:23 (31.) ●	+01:22 (180.) ●	+01:32 (1519.) ●
Run	21 km	12:11:35	00:07:22	09:12 min/km	+00:47 (32.) ●	+00:39 (182.) ●	+00:42 (1525.) ●
Run	22.8 km	12:24:41	00:13:06	07:16 min/km	+00:28 (23.) ●	+00:27 (147.) ●	+00:40 (1287.) ●
Run	24.1 km	12:33:43	00:09:02	06:56 min/km	+00:02 (27.) ●	+00:09 (149.) ●	+00:28 (1365.) ●
Run	28.7 km	13:08:08	00:34:25	07:28 min/km	-00:16 (20.) ●	+00:26 (131.) ●	+00:48 (1179.) ●
Run	30.7 km	13:21:11	00:13:03	06:31 min/km	-01:27 (12.) ●	-01:05 (77.) ●	-00:51 (841.) ●
Run	31.4 km	13:27:40	00:06:29	09:15 min/km	-00:39 (12.) ●	-00:25 (83.) ●	-00:24 (853.) ●
Run	33.3 km	13:39:40	00:12:00	06:18 min/km	-01:06 (12.) ●	-00:55 (72.) ●	-00:42 (812.) ●
Run	34.6 km	13:48:30	00:08:50	06:47 min/km	-00:12 (20.) ●	-00:18 (106.) ●	-00:06 (1107.) ●
Run	39.2 km	14:24:43	00:36:13	07:52 min/km	+01:14 (23.) ●	+01:34 (155.) ●	+01:54 (1343.) ●
Run	41.2 km	14:38:42	00:13:59	06:59 min/km	-00:18 (18.) ●	-00:02 (130.) ●	+00:12 (1199.) ●
Run	42 km	14:45:03	00:06:21	07:56 min/km	-00:02 (21.) ●	+00:07 (149.) ●	+00:15 (1344.) ●
Run	42.2 km	14:46:18	00:01:15	06:14 min/km	+00:13 (36.) ●	+00:11 (208.) ●	+00:13 (1765.) ●
Run	42.2 km	14:46:18	05:17:31	07:31 min/km	+19:29 (26.) ●	+21:58 (163.) ●	+28:29 (1461.) ●
Total	231.5 km	14:46:18	14:46:18	15.67 km/h	+01:34:11 (36.) ●	+01:45:12 (219.) ●	+02:15:58 (1935.) ●

Ovr	Gen	Div	Name	#	AG
1796	189	31	Melanie Dincklage	1012	F 45	GER	01:24:06	07:01:03	05:44:50	14:27:31
1854	203	32	Victoria Lovelock	1030	F 45	GBR	01:37:23	07:23:34	05:13:03	14:36:33
1857	204	33	Sarah Kettle	1026	F 45	GBR	01:20:05	07:40:48	05:20:37	14:36:56
1865	206	34	Nicole Hohmann	1022	F 45	GER	01:23:21	06:49:17	06:07:00	14:38:07
1932	217	35	Hayley Stevenson	1050	F 45	AUS	01:13:53	06:32:07	06:47:48	14:46:08
1935	219	36	Rita Manso	1031	F 45	POR	01:45:40	07:20:07	05:17:31	14:46:18
1997	229	37	Katrin Schmuck	1047	F 45	GER	02:11:25	06:41:41	05:48:54	14:54:16
2008	230	38	Kim Schafer	1043	F 45	USA	01:26:02	07:14:01	05:59:59	14:55:37