Ahmad Hammoud -
Ironman Frankfurt 2019

Quick facts

1434/1297/211All/Gender/AG

M 30Age group

1344Bib number

LIBNationality


1:21:50	6:25:13	5:30:22	13:28:46

Compare Ahmad Hammoud with other athletes!

1344 Hammoud

528 Keersmaekers ×

742 Regge ×

1398 Lorenz ×

1409 Marechal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:33:50	00:33:50	02:15 min/100m	+02:07 (183.) ●	+00:58 (1057.) ●	+00:52 (1182.) ●
Swim	3.8 km	01:21:50	00:48:00	02:05 min/100m	+01:29 (161.) ●	-00:30 (923.) ●	-00:34 (1028.) ●
Swim	3.8 km	01:21:50	01:21:50	02:09 min/100m	+03:36 (170.) ●	+00:28 (984.) ●	+00:18 (1095.) ●
Transition		01:27:28	00:05:38	-	-01:30 (82.) ●	-01:55 (475.) ●	-01:53 (533.) ●
Bike	13.4 km	01:50:37	00:23:09	34.73 km/h	+00:55 (186.) ●	+00:33 (1163.) ●	+00:24 (1237.) ●
Bike	31.4 km	02:21:55	00:31:18	34.5 km/h	+01:42 (203.) ●	+01:11 (1245.) ●	+00:56 (1325.) ●
Bike	35 km	02:34:15	00:12:20	17.51 km/h	+01:09 (221.) ●	+00:50 (1396.) ●	+00:44 (1513.) ●
Bike	50 km	03:02:03	00:27:48	32.37 km/h	+01:33 (200.) ●	+01:06 (1248.) ●	+00:53 (1334.) ●
Bike	65.2 km	03:29:39	00:27:36	33.04 km/h	+01:12 (193.) ●	+00:40 (1124.) ●	+00:27 (1198.) ●
Bike	75.9 km	03:52:16	00:22:37	28.39 km/h	+02:03 (225.) ●	+01:33 (1432.) ●	+01:22 (1554.) ●
Bike	91.2 km	04:22:39	00:30:23	30.21 km/h	+02:06 (209.) ●	+01:34 (1339.) ●	+01:18 (1440.) ●
Bike	99.3 km	04:39:18	00:16:39	29.19 km/h	+01:29 (213.) ●	+01:03 (1357.) ●	+00:55 (1478.) ●
Bike	117.3 km	05:14:09	00:34:51	30.99 km/h	+03:00 (216.) ●	+02:03 (1340.) ●	+01:48 (1463.) ●
Bike	121 km	05:27:40	00:13:31	16.42 km/h	+01:21 (215.) ●	+00:59 (1337.) ●	+00:52 (1460.) ●
Bike	136 km	05:58:31	00:30:51	29.17 km/h	+02:27 (204.) ●	+01:53 (1302.) ●	+01:38 (1425.) ●
Bike	151.2 km	06:30:41	00:32:10	28.35 km/h	+02:46 (208.) ●	+02:13 (1312.) ●	+01:58 (1441.) ●
Bike	161.9 km	06:57:19	00:26:38	24.11 km/h	+03:17 (218.) ●	+02:38 (1428.) ●	+02:25 (1580.) ●
Bike	177.3 km	07:32:34	00:35:15	26.21 km/h	+02:57 (206.) ●	+02:23 (1338.) ●	+02:09 (1475.) ●
Bike	185.3 km	07:52:04	00:19:30	24.62 km/h	+02:13 (225.) ●	+01:43 (1431.) ●	+01:36 (1590.) ●
Bike	185.5 km	07:52:41	00:00:37	19.46 km/h	+00:03 (190.) ●	+00:01 (1116.) ●	+00:01 (1227.) ●
Bike	185.5 km	07:52:41	06:25:13	28.89 km/h	+30:13 (211.) ●	+22:23 (1317.) ●	+19:26 (1430.) ●
Transition		07:58:24	00:05:43	-	-00:15 (142.) ●	-00:42 (842.) ●	-00:45 (936.) ●
Run		07:58:56	00:00:32	-	-00:06 (183.) ●	-00:06 (1126.) ●	-00:05 (1277.) ●
Run	1.8 km	08:11:58	00:13:02	07:14 min/km	+03:11 (248.) ●	+02:39 (1608.) ●	+02:35 (1802.) ●
Run	3.1 km	08:19:18	00:07:20	05:38 min/km	+00:17 (178.) ●	+00:02 (1033.) ●	-00:02 (1120.) ●
Run	7.7 km	08:48:55	00:29:37	06:26 min/km	+01:57 (186.) ●	+00:43 (1096.) ●	+00:35 (1210.) ●
Run	9.7 km	09:02:36	00:13:41	06:50 min/km	+02:06 (225.) ●	+01:32 (1381.) ●	+01:28 (1544.) ●
Run	10.5 km	09:09:16	00:06:40	08:19 min/km	+00:54 (215.) ●	+00:37 (1321.) ●	+00:35 (1479.) ●
Run	12.3 km	09:21:41	00:12:25	06:53 min/km	+01:27 (209.) ●	+00:58 (1271.) ●	+00:56 (1425.) ●
Run	13.6 km	09:29:49	00:08:08	06:15 min/km	+00:32 (194.) ●	+00:13 (1153.) ●	+00:11 (1272.) ●
Run	18.2 km	10:06:32	00:36:43	07:58 min/km	+06:36 (232.) ●	+05:12 (1455.) ●	+05:08 (1649.) ●
Run	20.2 km	10:21:42	00:15:10	07:35 min/km	+02:28 (223.) ●	+01:53 (1391.) ●	+01:51 (1577.) ●
Run	21 km	10:29:54	00:08:12	10:14 min/km	+01:56 (248.) ●	+01:33 (1581.) ●	+01:32 (1791.) ●
Run	22.8 km	10:46:29	00:16:35	09:12 min/km	+04:38 (259.) ●	+04:10 (1717.) ●	+04:09 (1943.) ●
Run	24.1 km	10:56:50	00:10:21	07:57 min/km	+02:07 (241.) ●	+01:50 (1552.) ●	+01:47 (1751.) ●
Run	28.7 km	11:38:57	00:42:07	09:09 min/km	+09:37 (245.) ●	+08:33 (1638.) ●	+08:30 (1858.) ●
Run	30.7 km	11:52:22	00:13:25	06:42 min/km	-00:09 (149.) ●	-00:27 (861.) ●	-00:29 (949.) ●
Run	31.4 km	12:01:31	00:09:09	13:04 min/km	+02:30 (249.) ●	+02:17 (1673.) ●	+02:16 (1898.) ●
Run	33.3 km	12:15:05	00:13:34	07:08 min/km	+01:14 (193.) ●	+00:54 (1217.) ●	+00:52 (1377.) ●
Run	34.6 km	12:24:03	00:08:58	06:53 min/km	+00:15 (173.) ●	+00:04 (1059.) ●	+00:02 (1179.) ●
Run	39.2 km	13:03:48	00:39:45	08:38 min/km	+05:54 (216.) ●	+05:29 (1455.) ●	+05:26 (1654.) ●
Run	41.2 km	13:20:58	00:17:10	08:35 min/km	+03:35 (229.) ●	+03:25 (1563.) ●	+03:23 (1778.) ●
Run	42 km	13:27:35	00:06:37	08:16 min/km	+00:35 (201.) ●	+00:33 (1310.) ●	+00:31 (1478.) ●
Run	42.2 km	13:28:46	00:01:11	05:54 min/km	+00:10 (223.) ●	+00:09 (1472.) ●	+00:09 (1659.) ●
Run	42.2 km	13:28:46	05:30:22	07:49 min/km	+51:44 (226.) ●	+42:13 (1412.) ●	+41:20 (1597.) ●
Total	231.5 km	13:28:46	13:28:46	17.17 km/h	+01:23:48 (211.) ●	+01:02:27 (1297.) ●	+58:26 (1434.) ●

Ovr	Gen	Div	Name	#	AG
1398	1267	206	Tiago Cunha	1299	M 30	POR	01:41:20	06:38:37	04:50:15	13:24:37
1411	1278	207	Andreas Maier	1405	M 30	GER	01:51:04	06:39:48	04:35:18	13:25:47
1422	1288	208	Florian Kaletta	1357	M 30	GER	01:30:48	06:45:16	04:48:11	13:27:12
1430	1294	209	Jef Keersmaekers	528	M 30	BEL	01:33:49	06:28:18	05:07:03	13:28:18
1431	1295	210	Lars Regge	742	M 30	GER	01:41:40	06:16:04	05:08:06	13:28:24
1434	1297	211	Ahmad Hammoud	1344	M 30	LIB	01:21:50	06:25:13	05:30:22	13:28:46
1438	1301	212	Andreas Lorenz	1398	M 30	GER	01:37:29	06:17:41	05:14:47	13:29:27
1448	1309	213	Francois Marechal	1409	M 30	BEL	01:35:33	06:43:06	04:58:13	13:30:43
1449	1310	214	Samir Dannoune	1301	M 30	MAR	01:10:29	06:53:41	05:09:43	13:30:49
1468	1326	215	Ignacy Kurkowski	1379	M 30	POL	01:27:05	05:57:47	05:55:50	13:32:58