Lasse Karsholt -
Ironman Frankfurt 2019
Quick facts
1326/1203/200All/Gender/AG
M 30Age group
1361Bib number
DENNationality
1:34:39 | 6:28:30 | 4:53:34 | 13:14:53 |
Compare Lasse Karsholt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:37:17 | 00:37:17 | 02:29 min/100m | +05:34 (233.) ● | +04:25 (1480.) ● | +04:19 (1667.) ● |
Swim | 3.8 km | 01:34:39 | 00:57:22 | 02:29 min/100m | +10:51 (236.) ● | +08:52 (1508.) ● | +08:48 (1713.) ● |
Swim | 3.8 km | 01:34:39 | 01:34:39 | 02:29 min/100m | +16:25 (232.) ● | +13:17 (1498.) ● | +13:07 (1694.) ● |
Transition | 01:47:57 | 00:13:18 | - | +06:10 (252.) ● | +05:45 (1721.) ● | +05:47 (1951.) ● | |
Bike | 13.4 km | 02:10:57 | 00:23:00 | 34.96 km/h | +00:46 (181.) ● | +00:24 (1124.) ● | +00:15 (1189.) ● |
Bike | 31.4 km | 02:42:10 | 00:31:13 | 34.6 km/h | +01:37 (201.) ● | +01:06 (1224.) ● | +00:51 (1299.) ● |
Bike | 35 km | 02:54:45 | 00:12:35 | 17.17 km/h | +01:24 (232.) ● | +01:05 (1483.) ● | +00:59 (1623.) ● |
Bike | 50 km | 03:24:44 | 00:29:59 | 30.02 km/h | +03:44 (245.) ● | +03:17 (1621.) ● | +03:04 (1791.) ● |
Bike | 65.2 km | 03:52:40 | 00:27:56 | 32.65 km/h | +01:32 (199.) ● | +01:00 (1215.) ● | +00:47 (1298.) ● |
Bike | 75.9 km | 04:14:52 | 00:22:12 | 28.92 km/h | +01:38 (214.) ● | +01:08 (1324.) ● | +00:57 (1421.) ● |
Bike | 91.2 km | 04:49:55 | 00:35:03 | 26.19 km/h | +06:46 (255.) ● | +06:14 (1743.) ● | +05:58 (1958.) ● |
Bike | 99.3 km | 05:06:34 | 00:16:39 | 29.19 km/h | +01:29 (214.) ● | +01:03 (1358.) ● | +00:55 (1479.) ● |
Bike | 117.3 km | 05:41:27 | 00:34:53 | 30.96 km/h | +03:02 (218.) ● | +02:05 (1346.) ● | +01:50 (1470.) ● |
Bike | 121 km | 05:54:44 | 00:13:17 | 16.71 km/h | +01:07 (207.) ● | +00:45 (1248.) ● | +00:38 (1361.) ● |
Bike | 136 km | 06:25:34 | 00:30:50 | 29.19 km/h | +02:26 (203.) ● | +01:52 (1298.) ● | +01:37 (1420.) ● |
Bike | 151.2 km | 06:57:06 | 00:31:32 | 28.92 km/h | +02:08 (194.) ● | +01:35 (1227.) ● | +01:20 (1341.) ● |
Bike | 161.9 km | 07:22:47 | 00:25:41 | 25 km/h | +02:20 (204.) ● | +01:41 (1277.) ● | +01:28 (1401.) ● |
Bike | 177.3 km | 07:57:10 | 00:34:23 | 26.87 km/h | +02:05 (195.) ● | +01:31 (1221.) ● | +01:17 (1337.) ● |
Bike | 185.3 km | 08:15:46 | 00:18:36 | 25.81 km/h | +01:19 (200.) ● | +00:49 (1197.) ● | +00:42 (1318.) ● |
Bike | 185.5 km | 08:16:27 | 00:00:41 | 17.56 km/h | +00:07 (234.) ● | +00:05 (1492.) ● | +00:05 (1661.) ● |
Bike | 185.5 km | 08:16:27 | 06:28:30 | 28.65 km/h | +33:30 (217.) ● | +25:40 (1357.) ● | +22:43 (1474.) ● |
Transition | 08:21:19 | 00:04:52 | - | -01:06 (111.) ● | -01:33 (628.) ● | -01:36 (697.) ● | |
Run | 08:21:39 | 00:00:20 | - | -00:18 (107.) ● | -00:18 (612.) ● | -00:17 (684.) ● | |
Run | 1.8 km | 08:32:30 | 00:10:51 | 06:01 min/km | +01:00 (214.) ● | +00:28 (1210.) ● | +00:24 (1334.) ● |
Run | 3.1 km | 08:39:55 | 00:07:25 | 05:42 min/km | +00:22 (187.) ● | +00:07 (1088.) ● | +00:03 (1180.) ● |
Run | 7.7 km | 09:08:24 | 00:28:29 | 06:11 min/km | +00:49 (162.) ● | -00:25 (939.) ● | -00:33 (1029.) ● |
Run | 9.7 km | 09:20:09 | 00:11:45 | 05:52 min/km | +00:10 (152.) ● | -00:24 (860.) ● | -00:28 (949.) ● |
Run | 10.5 km | 09:25:57 | 00:05:48 | 07:14 min/km | +00:02 (146.) ● | -00:15 (823.) ● | -00:17 (914.) ● |
Run | 12.3 km | 09:37:08 | 00:11:11 | 06:12 min/km | +00:13 (157.) ● | -00:16 (896.) ● | -00:18 (992.) ● |
Run | 13.6 km | 09:45:00 | 00:07:52 | 06:03 min/km | +00:16 (180.) ● | -00:03 (1029.) ● | -00:05 (1127.) ● |
Run | 18.2 km | 10:15:47 | 00:30:47 | 06:41 min/km | +00:40 (161.) ● | -00:44 (915.) ● | -00:48 (1010.) ● |
Run | 20.2 km | 10:28:27 | 00:12:40 | 06:20 min/km | -00:02 (137.) ● | -00:37 (812.) ● | -00:39 (897.) ● |
Run | 21 km | 10:34:37 | 00:06:10 | 07:42 min/km | -00:06 (126.) ● | -00:29 (717.) ● | -00:30 (800.) ● |
Run | 22.8 km | 10:47:58 | 00:13:21 | 07:24 min/km | +01:24 (196.) ● | +00:56 (1201.) ● | +00:55 (1357.) ● |
Run | 24.1 km | 10:56:09 | 00:08:11 | 06:17 min/km | -00:03 (149.) ● | -00:20 (891.) ● | -00:23 (975.) ● |
Run | 28.7 km | 11:29:36 | 00:33:27 | 07:16 min/km | +00:57 (158.) ● | -00:07 (934.) ● | -00:10 (1039.) ● |
Run | 30.7 km | 11:44:26 | 00:14:50 | 07:25 min/km | +01:16 (193.) ● | +00:58 (1210.) ● | +00:56 (1365.) ● |
Run | 31.4 km | 11:52:03 | 00:07:37 | 10:52 min/km | +00:58 (210.) ● | +00:45 (1331.) ● | +00:44 (1515.) ● |
Run | 33.3 km | 12:04:57 | 00:12:54 | 06:47 min/km | +00:34 (174.) ● | +00:14 (1042.) ● | +00:12 (1162.) ● |
Run | 34.6 km | 12:14:59 | 00:10:02 | 07:43 min/km | +01:19 (209.) ● | +01:08 (1351.) ● | +01:06 (1527.) ● |
Run | 39.2 km | 12:51:20 | 00:36:21 | 07:54 min/km | +02:30 (188.) ● | +02:05 (1205.) ● | +02:02 (1360.) ● |
Run | 41.2 km | 13:06:28 | 00:15:08 | 07:34 min/km | +01:33 (203.) ● | +01:23 (1312.) ● | +01:21 (1484.) ● |
Run | 42 km | 13:13:43 | 00:07:15 | 09:03 min/km | +01:13 (222.) ● | +01:11 (1512.) ● | +01:09 (1718.) ● |
Run | 42.2 km | 13:14:53 | 00:01:10 | 05:49 min/km | +00:09 (219.) ● | +00:08 (1441.) ● | +00:08 (1625.) ● |
Run | 42.2 km | 13:14:53 | 04:53:34 | 06:57 min/km | +14:56 (167.) ● | +05:25 (989.) ● | +04:32 (1093.) ● |
Total | 231.5 km | 13:14:53 | 13:14:53 | 17.47 km/h | +01:09:55 (200.) ● | +48:34 (1203.) ● | +44:33 (1326.) ● |