Scott Gronek -
Ironman Frankfurt 2019

Quick facts

2000/1771/345All/Gender/AG

M 45Age group

141Bib number

USANationality


1:32:47	6:57:28	6:09:46	14:54:22

Compare Scott Gronek with other athletes!

141 Gronek

2540 Moreno Morales ×

2665 Vaudaine ×

2423 Heiligers ×

2433 Hock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:37:28	00:37:28	02:29 min/100m	+03:45 (289.) ●	+04:36 (1497.) ●	+04:30 (1687.) ●
Swim	3.8 km	01:32:47	00:55:19	02:24 min/100m	+05:27 (271.) ●	+06:49 (1426.) ●	+06:45 (1612.) ●
Swim	3.8 km	01:32:47	01:32:47	02:26 min/100m	+09:12 (272.) ●	+11:25 (1444.) ●	+11:15 (1630.) ●
Transition		01:40:17	00:07:30	-	-00:17 (179.) ●	-00:03 (995.) ●	-00:01 (1138.) ●
Bike	13.4 km	02:04:41	00:24:24	32.95 km/h	+01:35 (284.) ●	+01:48 (1485.) ●	+01:39 (1632.) ●
Bike	31.4 km	02:38:03	00:33:22	32.37 km/h	+03:01 (306.) ●	+03:15 (1600.) ●	+03:00 (1767.) ●
Bike	35 km	02:51:20	00:13:17	16.26 km/h	+01:31 (313.) ●	+01:47 (1660.) ●	+01:41 (1846.) ●
Bike	50 km	03:21:41	00:30:21	29.65 km/h	+03:22 (320.) ●	+03:39 (1658.) ●	+03:26 (1835.) ●
Bike	65.2 km	03:52:02	00:30:21	30.05 km/h	+03:09 (312.) ●	+03:25 (1622.) ●	+03:12 (1795.) ●
Bike	75.9 km	04:16:08	00:24:06	26.64 km/h	+02:39 (316.) ●	+03:02 (1658.) ●	+02:51 (1837.) ●
Bike	91.2 km	04:49:38	00:33:30	27.4 km/h	+04:22 (319.) ●	+04:41 (1672.) ●	+04:25 (1864.) ●
Bike	99.3 km	05:10:52	00:21:14	22.89 km/h	+05:25 (346.) ●	+05:38 (1779.) ●	+05:30 (2009.) ●
Bike	117.3 km	05:51:04	00:40:12	26.87 km/h	+07:05 (336.) ●	+07:24 (1725.) ●	+07:09 (1941.) ●
Bike	121 km	06:05:30	00:14:26	15.38 km/h	+01:44 (295.) ●	+01:54 (1552.) ●	+01:47 (1724.) ●
Bike	136 km	06:39:05	00:33:35	26.8 km/h	+04:13 (307.) ●	+04:37 (1606.) ●	+04:22 (1789.) ●
Bike	151.2 km	07:13:09	00:34:04	26.77 km/h	+03:39 (284.) ●	+04:07 (1514.) ●	+03:52 (1683.) ●
Bike	161.9 km	07:40:32	00:27:23	23.44 km/h	+02:56 (293.) ●	+03:23 (1530.) ●	+03:10 (1699.) ●
Bike	177.3 km	08:17:46	00:37:14	24.82 km/h	+03:39 (289.) ●	+04:22 (1533.) ●	+04:08 (1708.) ●
Bike	185.3 km	08:37:14	00:19:28	24.66 km/h	+01:22 (264.) ●	+01:41 (1424.) ●	+01:34 (1579.) ●
Bike	185.5 km	08:37:45	00:00:31	23.23 km/h	-00:05 (64.) ●	-00:05 (355.) ●	-00:05 (372.) ●
Bike	185.5 km	08:37:45	06:57:28	26.66 km/h	+49:37 (310.) ●	+54:38 (1646.) ●	+51:41 (1826.) ●
Transition		08:44:36	00:06:51	-	-00:02 (186.) ●	+00:26 (1118.) ●	+00:23 (1239.) ●
Run		08:45:13	00:00:37	-	-00:04 (227.) ●	-00:01 (1283.) ●	±00:00 (1458.) ●
Run	1.8 km	08:59:17	00:14:04	07:48 min/km	+03:24 (332.) ●	+03:41 (1691.) ●	+03:37 (1906.) ●
Run	3.1 km	09:10:36	00:11:19	08:42 min/km	+03:54 (345.) ●	+04:01 (1779.) ●	+03:57 (2008.) ●
Run	7.7 km	09:51:02	00:40:26	08:47 min/km	+10:54 (340.) ●	+11:32 (1750.) ●	+11:24 (1980.) ●
Run	9.7 km	10:07:18	00:16:16	08:08 min/km	+03:53 (332.) ●	+04:07 (1701.) ●	+04:03 (1921.) ●
Run	10.5 km	10:15:22	00:08:04	10:04 min/km	+01:48 (327.) ●	+02:01 (1695.) ●	+01:59 (1913.) ●
Run	12.3 km	10:29:41	00:14:19	07:57 min/km	+02:38 (307.) ●	+02:52 (1611.) ●	+02:50 (1826.) ●
Run	13.6 km	10:42:15	00:12:34	09:40 min/km	+04:34 (349.) ●	+04:39 (1782.) ●	+04:37 (2014.) ●
Run	18.2 km	11:24:54	00:42:39	09:16 min/km	+10:41 (335.) ●	+11:08 (1704.) ●	+11:04 (1932.) ●
Run	20.2 km	11:41:47	00:16:53	08:26 min/km	+03:29 (323.) ●	+03:36 (1649.) ●	+03:34 (1864.) ●
Run	21 km	11:50:25	00:08:38	10:47 min/km	+01:57 (328.) ●	+01:59 (1651.) ●	+01:58 (1872.) ●
Run	22.8 km	12:06:28	00:16:03	08:54 min/km	+03:28 (331.) ●	+03:38 (1678.) ●	+03:37 (1899.) ●
Run	24.1 km	12:18:42	00:12:14	09:24 min/km	+03:37 (344.) ●	+03:43 (1746.) ●	+03:40 (1969.) ●
Run	28.7 km	13:00:03	00:41:21	08:59 min/km	+07:17 (315.) ●	+07:47 (1596.) ●	+07:44 (1809.) ●
Run	30.7 km	13:17:48	00:17:45	08:52 min/km	+03:42 (321.) ●	+03:53 (1648.) ●	+03:51 (1866.) ●
Run	31.4 km	13:25:50	00:08:02	11:28 min/km	+01:03 (282.) ●	+01:10 (1461.) ●	+01:09 (1666.) ●
Run	33.3 km	13:40:32	00:14:42	07:44 min/km	+01:52 (288.) ●	+02:02 (1474.) ●	+02:00 (1672.) ●
Run	34.6 km	13:51:51	00:11:19	08:42 min/km	+02:19 (311.) ●	+02:25 (1587.) ●	+02:23 (1805.) ●
Run	39.2 km	14:31:24	00:39:33	08:35 min/km	+04:46 (275.) ●	+05:17 (1437.) ●	+05:14 (1631.) ●
Run	41.2 km	14:46:55	00:15:31	07:45 min/km	+01:31 (266.) ●	+01:46 (1388.) ●	+01:44 (1577.) ●
Run	42 km	14:53:23	00:06:28	08:05 min/km	+00:20 (236.) ●	+00:24 (1239.) ●	+00:22 (1395.) ●
Run	42.2 km	14:54:22	00:00:59	04:54 min/km	-00:02 (178.) ●	-00:03 (923.) ●	-00:03 (1015.) ●
Run	42.2 km	14:54:22	06:09:46	08:45 min/km	+01:17:01 (336.) ●	+01:21:37 (1709.) ●	+01:20:44 (1936.) ●
Total	231.5 km	14:54:22	14:54:22	15.53 km/h	+02:15:31 (345.) ●	+02:28:03 (1771.) ●	+02:24:02 (2000.) ●

Ovr	Gen	Div	Name	#	AG
1977	1752	340	Rodney Geres	2397	M 45	CAN	01:49:12	07:53:00	04:47:00	14:50:42
1979	1753	341	Oscar Tomàs Torres	2650	M 45	ESP	01:28:19	07:10:55	05:52:59	14:50:57
1985	1758	342	Johannes C. Mayer	2528	M 45	GER	01:37:45	06:23:37	06:36:19	14:52:01
1990	1763	343	Francisco Javier Moreno Morales	2540	M 45	ESP	01:27:42	06:19:42	06:49:09	14:53:33
1992	1764	344	Bertrand Vaudaine	2665	M 45	FRA	01:30:39	07:30:21	05:37:03	14:53:49
2000	1771	345	Scott Gronek	141	M 45	USA	01:32:47	06:57:28	06:09:46	14:54:22
2010	1780	346	Dirk Heiligers	2423	M 45	GER	01:34:37	06:39:31	06:20:58	14:55:43
2020	1786	347	Douglass Hock	2433	M 45	USA	01:22:51	07:14:42	06:05:20	14:56:39
2023	1789	348	Vlad Shneyder	2626	M 45	USA	01:31:49	07:19:10	05:41:31	14:57:36
2027	1792	349	Holger Petersenn	2569	M 45	GER	01:30:15	07:26:55	05:39:45	14:59:10