Yannick Plöger -
Ironman Frankfurt 2019

Quick facts

500/469/92All/Gender/AG

M 30Age group

1443Bib number

GERNationality


54:33	5:42:04	4:34:43	11:23:31

Compare Yannick Plöger with other athletes!

1443 Plöger

3305 Steiner ×

305 Arndt ×

521 Friedrich ×

1359 Kamminga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:22:42	00:22:42	01:30 min/100m	-09:01 (7.) ●	-10:10 (38.) ●	-10:16 (40.) ●
Swim	3.8 km	00:54:33	00:31:51	01:23 min/100m	-14:40 (3.) ●	-16:39 (24.) ●	-16:43 (26.) ●
Swim	3.8 km	00:54:33	00:54:33	01:26 min/100m	-23:41 (3.) ●	-26:49 (31.) ●	-26:59 (33.) ●
Transition		01:02:34	00:08:01	-	+00:53 (196.) ●	+00:28 (1123.) ●	+00:30 (1285.) ●
Bike	13.4 km	01:24:53	00:22:19	36.03 km/h	+00:05 (150.) ●	-00:17 (865.) ●	-00:26 (905.) ●
Bike	31.4 km	01:53:30	00:28:37	37.74 km/h	-00:59 (111.) ●	-01:30 (559.) ●	-01:45 (573.) ●
Bike	35 km	02:03:50	00:10:20	20.9 km/h	-00:51 (74.) ●	-01:10 (314.) ●	-01:16 (319.) ●
Bike	50 km	02:29:12	00:25:22	35.48 km/h	-00:53 (116.) ●	-01:20 (595.) ●	-01:33 (615.) ●
Bike	65.2 km	02:54:54	00:25:42	35.49 km/h	-00:42 (121.) ●	-01:14 (617.) ●	-01:27 (638.) ●
Bike	75.9 km	03:15:14	00:20:20	31.57 km/h	-00:14 (130.) ●	-00:44 (684.) ●	-00:55 (712.) ●
Bike	91.2 km	03:42:59	00:27:45	33.08 km/h	-00:32 (122.) ●	-01:04 (691.) ●	-01:20 (715.) ●
Bike	99.3 km	03:57:28	00:14:29	33.56 km/h	-00:41 (109.) ●	-01:07 (555.) ●	-01:15 (569.) ●
Bike	117.3 km	04:27:59	00:30:31	35.39 km/h	-01:20 (107.) ●	-02:17 (569.) ●	-02:32 (592.) ●
Bike	121 km	04:38:55	00:10:56	20.3 km/h	-01:14 (67.) ●	-01:36 (310.) ●	-01:43 (320.) ●
Bike	136 km	05:05:40	00:26:45	33.64 km/h	-01:39 (103.) ●	-02:13 (539.) ●	-02:28 (560.) ●
Bike	151.2 km	05:32:55	00:27:15	33.47 km/h	-02:09 (88.) ●	-02:42 (490.) ●	-02:57 (510.) ●
Bike	161.9 km	05:55:28	00:22:33	28.47 km/h	-00:48 (115.) ●	-01:27 (637.) ●	-01:40 (665.) ●
Bike	177.3 km	06:27:49	00:32:21	28.56 km/h	+00:03 (150.) ●	-00:31 (881.) ●	-00:45 (947.) ●
Bike	185.3 km	06:44:01	00:16:12	29.63 km/h	-01:05 (83.) ●	-01:35 (451.) ●	-01:42 (470.) ●
Bike	185.5 km	06:44:38	00:00:37	19.46 km/h	+00:03 (195.) ●	+00:01 (1121.) ●	+00:01 (1232.) ●
Bike	185.5 km	06:44:38	05:42:04	32.54 km/h	-12:56 (108.) ●	-20:46 (576.) ●	-23:43 (597.) ●
Transition		06:48:48	00:04:10	-	-01:48 (81.) ●	-02:15 (456.) ●	-02:18 (508.) ●
Run		06:49:03	00:00:15	-	-00:23 (68.) ●	-00:23 (348.) ●	-00:22 (383.) ●
Run	1.8 km	06:57:31	00:08:28	04:42 min/km	-01:23 (59.) ●	-01:55 (312.) ●	-01:59 (330.) ●
Run	3.1 km	07:04:01	00:06:30	05:00 min/km	-00:33 (83.) ●	-00:48 (443.) ●	-00:52 (468.) ●
Run	7.7 km	07:30:12	00:26:11	05:41 min/km	-01:29 (110.) ●	-02:43 (601.) ●	-02:51 (649.) ●
Run	9.7 km	07:41:38	00:11:26	05:43 min/km	-00:09 (135.) ●	-00:43 (750.) ●	-00:47 (824.) ●
Run	10.5 km	07:47:32	00:05:54	07:22 min/km	+00:08 (156.) ●	-00:09 (892.) ●	-00:11 (990.) ●
Run	12.3 km	07:58:19	00:10:47	05:59 min/km	-00:11 (137.) ●	-00:40 (759.) ●	-00:42 (838.) ●
Run	13.6 km	08:05:59	00:07:40	05:53 min/km	+00:04 (158.) ●	-00:15 (898.) ●	-00:17 (978.) ●
Run	18.2 km	08:34:49	00:28:50	06:16 min/km	-01:17 (122.) ●	-02:41 (663.) ●	-02:45 (731.) ●
Run	20.2 km	08:48:50	00:14:01	07:00 min/km	+01:19 (193.) ●	+00:44 (1161.) ●	+00:42 (1308.) ●
Run	21 km	08:56:34	00:07:44	09:39 min/km	+01:28 (234.) ●	+01:05 (1469.) ●	+01:04 (1668.) ●
Run	22.8 km	09:10:23	00:13:49	07:40 min/km	+01:52 (209.) ●	+01:24 (1320.) ●	+01:23 (1493.) ●
Run	24.1 km	09:19:20	00:08:57	06:53 min/km	+00:43 (198.) ●	+00:26 (1196.) ●	+00:23 (1341.) ●
Run	28.7 km	09:50:57	00:31:37	06:52 min/km	-00:53 (134.) ●	-01:57 (740.) ●	-02:00 (817.) ●
Run	30.7 km	10:04:06	00:13:09	06:34 min/km	-00:25 (137.) ●	-00:43 (793.) ●	-00:45 (873.) ●
Run	31.4 km	10:10:23	00:06:17	08:58 min/km	-00:22 (126.) ●	-00:35 (662.) ●	-00:36 (727.) ●
Run	33.3 km	10:22:09	00:11:46	06:11 min/km	-00:34 (118.) ●	-00:54 (677.) ●	-00:56 (740.) ●
Run	34.6 km	10:30:14	00:08:05	06:13 min/km	-00:38 (122.) ●	-00:49 (697.) ●	-00:51 (755.) ●
Run	39.2 km	11:02:20	00:32:06	06:58 min/km	-01:45 (128.) ●	-02:10 (757.) ●	-02:13 (837.) ●
Run	41.2 km	11:16:12	00:13:52	06:56 min/km	+00:17 (157.) ●	+00:07 (1036.) ●	+00:05 (1159.) ●
Run	42 km	11:22:31	00:06:19	07:53 min/km	+00:17 (184.) ●	+00:15 (1186.) ●	+00:13 (1333.) ●
Run	42.2 km	11:23:31	00:01:00	04:59 min/km	-00:01 (155.) ●	-00:02 (1011.) ●	-00:02 (1119.) ●
Run	42.2 km	11:23:31	04:34:43	06:30 min/km	-03:55 (125.) ●	-13:26 (750.) ●	-14:19 (828.) ●
Total	231.5 km	11:23:31	11:23:31	20.32 km/h	-41:27 (92.) ●	-01:02:48 (469.) ●	-01:06:49 (500.) ●

Ovr	Gen	Div	Name	#	AG
453	427	87	Alberto Vidal Alemany	1510	M 30	ESP	01:05:15	05:41:57	04:17:07	11:16:36
459	432	88	Michael Bongailas	1277	M 30	MLT	01:08:41	05:49:04	04:09:36	11:17:18
472	443	89	Chris Bittner	1274	M 30	GER	01:14:33	05:32:40	04:19:46	11:19:08
485	455	90	Jan Steiner	3305	M 30	CZE	01:23:29	05:43:24	04:04:59	11:20:52
495	464	91	Fjodor Arndt	305	M 30	GER	00:57:39	05:41:28	04:33:53	11:22:30
500	469	92	Yannick Plöger	1443	M 30	GER	00:54:33	05:42:04	04:34:43	11:23:31
504	472	93	Jens Friedrich	521	M 30	GER	01:12:04	05:54:13	04:08:30	11:24:16
505	473	94	Sam Kamminga	1359	M 30	NED	01:09:34	05:22:30	04:41:41	11:24:24
507	475	95	Julien Hagel	816	M 30	GER	01:19:54	05:57:55	03:54:46	11:24:39
508	476	96	Luis Felipe Jaramillo Mesa	312	M 30	COL	01:23:13	05:41:44	04:05:05	11:24:41