Lynton Dawson -
Ironman Frankfurt 2019
Quick facts
2028/1793/347All/Gender/AG
M 40Age group
1955Bib number
GBRNationality
1:40:20 | 6:52:02 | 6:10:18 | 14:59:39 |
Compare Lynton Dawson with other athletes!
1955 Dawson
2238 Theze ×
1988 Favara ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:39:37 | 00:39:37 | 02:38 min/100m | +06:35 (319.) ● | +06:45 (1625.) ● | +06:39 (1835.) ● |
Swim | 3.8 km | 01:40:20 | 01:00:43 | 02:38 min/100m | +12:09 (321.) ● | +12:13 (1642.) ● | +12:09 (1865.) ● |
Swim | 3.8 km | 01:40:20 | 01:40:20 | 02:38 min/100m | +18:44 (317.) ● | +18:58 (1630.) ● | +18:48 (1847.) ● |
Transition | 01:47:21 | 00:07:01 | - | -00:41 (162.) ● | -00:32 (870.) ● | -00:30 (994.) ● | |
Bike | 13.4 km | 02:11:30 | 00:24:09 | 33.29 km/h | +01:35 (282.) ● | +01:33 (1431.) ● | +01:24 (1568.) ● |
Bike | 31.4 km | 02:43:42 | 00:32:12 | 33.54 km/h | +02:04 (276.) ● | +02:05 (1420.) ● | +01:50 (1543.) ● |
Bike | 35 km | 02:55:16 | 00:11:34 | 18.67 km/h | +00:03 (190.) ● | +00:04 (1012.) ● | -00:02 (1072.) ● |
Bike | 50 km | 03:25:00 | 00:29:44 | 30.27 km/h | +03:02 (311.) ● | +03:02 (1588.) ● | +02:49 (1753.) ● |
Bike | 65.2 km | 03:53:51 | 00:28:51 | 31.61 km/h | +01:49 (277.) ● | +01:55 (1428.) ● | +01:42 (1553.) ● |
Bike | 75.9 km | 04:16:11 | 00:22:20 | 28.75 km/h | +01:12 (266.) ● | +01:16 (1359.) ● | +01:05 (1466.) ● |
Bike | 91.2 km | 04:48:17 | 00:32:06 | 28.6 km/h | +03:18 (311.) ● | +03:17 (1555.) ● | +03:01 (1715.) ● |
Bike | 99.3 km | 05:05:36 | 00:17:19 | 28.07 km/h | +01:34 (295.) ● | +01:43 (1514.) ● | +01:35 (1672.) ● |
Bike | 117.3 km | 05:45:35 | 00:39:59 | 27.01 km/h | +06:54 (328.) ● | +07:11 (1718.) ● | +06:56 (1933.) ● |
Bike | 121 km | 06:00:16 | 00:14:41 | 15.12 km/h | +02:01 (309.) ● | +02:09 (1599.) ● | +02:02 (1783.) ● |
Bike | 136 km | 06:34:30 | 00:34:14 | 26.29 km/h | +05:19 (319.) ● | +05:16 (1642.) ● | +05:01 (1836.) ● |
Bike | 151.2 km | 07:10:04 | 00:35:34 | 25.64 km/h | +05:37 (320.) ● | +05:37 (1640.) ● | +05:22 (1837.) ● |
Bike | 161.9 km | 07:38:49 | 00:28:45 | 22.33 km/h | +04:46 (329.) ● | +04:45 (1667.) ● | +04:32 (1858.) ● |
Bike | 177.3 km | 08:18:14 | 00:39:25 | 23.44 km/h | +06:46 (337.) ● | +06:33 (1668.) ● | +06:19 (1871.) ● |
Bike | 185.3 km | 08:38:48 | 00:20:34 | 23.34 km/h | +02:46 (314.) ● | +02:47 (1608.) ● | +02:40 (1799.) ● |
Bike | 185.5 km | 08:39:23 | 00:00:35 | 20.57 km/h | -00:01 (163.) ● | -00:01 (904.) ● | -00:01 (980.) ● |
Bike | 185.5 km | 08:39:23 | 06:52:02 | 27.01 km/h | +48:45 (313.) ● | +49:12 (1602.) ● | +46:15 (1773.) ● |
Transition | 08:49:21 | 00:09:58 | - | +03:21 (304.) ● | +03:33 (1592.) ● | +03:30 (1789.) ● | |
Run | 08:49:46 | 00:00:25 | - | -00:11 (167.) ● | -00:13 (847.) ● | -00:12 (959.) ● | |
Run | 1.8 km | 09:04:38 | 00:14:52 | 08:15 min/km | +04:32 (336.) ● | +04:29 (1719.) ● | +04:25 (1946.) ● |
Run | 3.1 km | 09:14:32 | 00:09:54 | 07:36 min/km | +02:33 (334.) ● | +02:36 (1736.) ● | +02:32 (1959.) ● |
Run | 7.7 km | 09:53:10 | 00:38:38 | 08:23 min/km | +09:34 (331.) ● | +09:44 (1703.) ● | +09:36 (1927.) ● |
Run | 9.7 km | 10:09:00 | 00:15:50 | 07:55 min/km | +03:38 (323.) ● | +03:41 (1668.) ● | +03:37 (1885.) ● |
Run | 10.5 km | 10:17:16 | 00:08:16 | 10:19 min/km | +02:15 (337.) ● | +02:13 (1720.) ● | +02:11 (1941.) ● |
Run | 12.3 km | 10:32:40 | 00:15:24 | 08:33 min/km | +03:55 (332.) ● | +03:57 (1708.) ● | +03:55 (1934.) ● |
Run | 13.6 km | 10:42:46 | 00:10:06 | 07:46 min/km | +02:07 (319.) ● | +02:11 (1650.) ● | +02:09 (1868.) ● |
Run | 18.2 km | 11:26:16 | 00:43:30 | 09:27 min/km | +11:31 (329.) ● | +11:59 (1724.) ● | +11:55 (1952.) ● |
Run | 20.2 km | 11:42:02 | 00:15:46 | 07:53 min/km | +02:24 (293.) ● | +02:29 (1518.) ● | +02:27 (1714.) ● |
Run | 21 km | 11:51:36 | 00:09:34 | 11:57 min/km | +02:55 (338.) ● | +02:55 (1737.) ● | +02:54 (1967.) ● |
Run | 22.8 km | 12:07:21 | 00:15:45 | 08:44 min/km | +03:11 (319.) ● | +03:20 (1647.) ● | +03:19 (1859.) ● |
Run | 24.1 km | 12:18:48 | 00:11:27 | 08:48 min/km | +02:53 (331.) ● | +02:56 (1690.) ● | +02:53 (1908.) ● |
Run | 28.7 km | 13:00:54 | 00:42:06 | 09:09 min/km | +08:17 (319.) ● | +08:32 (1637.) ● | +08:29 (1856.) ● |
Run | 30.7 km | 13:17:19 | 00:16:25 | 08:12 min/km | +02:27 (292.) ● | +02:33 (1502.) ● | +02:31 (1701.) ● |
Run | 31.4 km | 13:25:33 | 00:08:14 | 11:45 min/km | +01:20 (293.) ● | +01:22 (1513.) ● | +01:21 (1725.) ● |
Run | 33.3 km | 13:41:48 | 00:16:15 | 08:33 min/km | +03:34 (325.) ● | +03:35 (1667.) ● | +03:33 (1887.) ● |
Run | 34.6 km | 13:52:52 | 00:11:04 | 08:30 min/km | +02:11 (310.) ● | +02:10 (1554.) ● | +02:08 (1768.) ● |
Run | 39.2 km | 14:33:43 | 00:40:51 | 08:52 min/km | +06:30 (292.) ● | +06:35 (1516.) ● | +06:32 (1725.) ● |
Run | 41.2 km | 14:49:41 | 00:15:58 | 07:59 min/km | +02:15 (283.) ● | +02:13 (1448.) ● | +02:11 (1649.) ● |
Run | 42 km | 14:58:38 | 00:08:57 | 11:11 min/km | +02:54 (335.) ● | +02:53 (1706.) ● | +02:51 (1931.) ● |
Run | 42.2 km | 14:59:39 | 00:01:01 | 05:04 min/km | ±00:00 (212.) ● | -00:01 (1077.) ● | -00:01 (1193.) ● |
Run | 42.2 km | 14:59:39 | 06:10:18 | 08:46 min/km | +01:20:45 (336.) ● | +01:22:09 (1715.) ● | +01:21:16 (1943.) ● |
Total | 231.5 km | 14:59:39 | 14:59:39 | 15.44 km/h | +02:30:54 (347.) ● | +02:33:20 (1793.) ● | +02:29:19 (2028.) ● |