Steven De Groof -
Ironman Frankfurt 2019

  Quick facts

779/721/137All/Gender/AG

M 40Age group

1959Bib number

BELNationality

1:34:485:57:314:13:30 12:02:03

  Compare Steven De Groof with other athletes!

1959 De Groof
1895 Bayram × 
763 Köller × 
207 Lakomski × 
1993 Fiorilli × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:38:49 00:38:4902:35 min/100m+05:47 (309.) +05:57 (1585.) +05:51 (1784.)
Swim3.8 km 01:34:48 00:55:5902:26 min/100m+07:25 (286.) +07:29 (1459.) +07:25 (1651.)
Swim3.8 km 01:34:48 01:34:4802:29 min/100m+13:12 (295.) +13:26 (1502.) +13:16 (1698.)
Transition 01:42:02 00:07:14 - -00:28 (179.) -00:19 (930.) -00:17 (1060.)
Bike13.4 km 02:05:18 00:23:1634.56 km/h+00:42 (233.) +00:40 (1203.) +00:31 (1285.)
Bike31.4 km 02:36:16 00:30:5834.88 km/h+00:50 (225.) +00:51 (1169.) +00:36 (1240.)
Bike35 km 02:48:14 00:11:5818.05 km/h+00:27 (238.) +00:28 (1226.) +00:22 (1315.)
Bike50 km 03:16:04 00:27:5032.34 km/h+01:08 (245.) +01:08 (1256.) +00:55 (1345.)
Bike65.2 km 03:43:55 00:27:5132.75 km/h+00:49 (227.) +00:55 (1192.) +00:42 (1273.)
Bike75.9 km 04:05:46 00:21:5129.38 km/h+00:43 (231.) +00:47 (1216.) +00:36 (1293.)
Bike91.2 km 04:34:54 00:29:0831.51 km/h+00:20 (198.) +00:19 (1060.) +00:03 (1117.)
Bike99.3 km 04:51:09 00:16:1529.91 km/h+00:30 (240.) +00:39 (1239.) +00:31 (1340.)
Bike117.3 km 05:22:28 00:31:1934.49 km/h-01:46 (130.) -01:29 (706.) -01:44 (734.)
Bike121 km 05:33:35 00:11:0719.97 km/h-01:33 (59.) -01:25 (379.) -01:32 (395.)
Bike136 km 06:00:44 00:27:0933.15 km/h-01:46 (111.) -01:49 (625.) -02:04 (652.)
Bike151.2 km 06:28:54 00:28:1032.38 km/h-01:47 (126.) -01:47 (667.) -02:02 (702.)
Bike161.9 km 06:52:01 00:23:0727.77 km/h-00:52 (143.) -00:53 (761.) -01:06 (806.)
Bike177.3 km 07:22:32 00:30:3130.28 km/h-02:08 (108.) -02:21 (564.) -02:35 (591.)
Bike185.3 km 07:39:01 00:16:2929.12 km/h-01:19 (100.) -01:18 (533.) -01:25 (559.)
Bike185.5 km 07:39:33 00:00:3222.5 km/h-00:04 (88.) -00:04 (530.) -00:04 (568.)
Bike185.5 km 07:39:33 05:57:3131.13 km/h-05:46 (157.) -05:19 (842.) -08:16 (889.)
Transition 07:48:33 00:09:00 - +02:23 (277.) +02:35 (1479.) +02:32 (1655.)
Run 07:49:14 00:00:41 - +00:05 (276.) +00:03 (1402.) +00:04 (1588.)
Run1.8 km 07:57:49 00:08:3504:46 min/km-01:45 (57.) -01:48 (360.) -01:52 (381.)
Run3.1 km 08:04:12 00:06:2304:54 min/km-00:58 (64.) -00:55 (377.) -00:59 (395.)
Run7.7 km 08:28:30 00:24:1805:16 min/km-04:46 (57.) -04:36 (360.) -04:44 (383.)
Run9.7 km 08:38:53 00:10:2305:11 min/km-01:49 (76.) -01:46 (422.) -01:50 (451.)
Run10.5 km 08:44:04 00:05:1106:28 min/km-00:50 (80.) -00:52 (458.) -00:54 (494.)
Run12.3 km 08:54:08 00:10:0405:35 min/km-01:25 (92.) -01:23 (531.) -01:25 (571.)
Run13.6 km 09:00:49 00:06:4105:08 min/km-01:18 (55.) -01:14 (309.) -01:16 (330.)
Run18.2 km 09:26:47 00:25:5805:38 min/km-06:01 (58.) -05:33 (341.) -05:37 (367.)
Run20.2 km 09:39:18 00:12:3106:15 min/km-00:51 (135.) -00:46 (770.) -00:48 (852.)
Run21 km 09:44:36 00:05:1806:37 min/km-01:21 (50.) -01:21 (301.) -01:22 (327.)
Run22.8 km 09:56:29 00:11:5306:36 min/km-00:41 (139.) -00:32 (782.) -00:33 (869.)
Run24.1 km 10:03:52 00:07:2305:40 min/km-01:11 (79.) -01:08 (473.) -01:11 (512.)
Run28.7 km 10:35:19 00:31:2706:50 min/km-02:22 (137.) -02:07 (723.) -02:10 (796.)
Run30.7 km 10:48:09 00:12:5006:25 min/km-01:08 (130.) -01:02 (689.) -01:04 (760.)
Run31.4 km 10:53:59 00:05:5008:20 min/km-01:04 (71.) -01:02 (433.) -01:03 (474.)
Run33.3 km 11:05:44 00:11:4506:11 min/km-00:56 (120.) -00:55 (673.) -00:57 (736.)
Run34.6 km 11:14:11 00:08:2706:29 min/km-00:26 (163.) -00:27 (862.) -00:29 (946.)
Run39.2 km 11:45:51 00:31:4006:53 min/km-02:41 (129.) -02:36 (709.) -02:39 (781.)
Run41.2 km 11:56:40 00:10:4905:24 min/km-02:54 (47.) -02:56 (236.) -02:58 (254.)
Run42 km 12:01:10 00:04:3005:37 min/km-01:33 (24.) -01:34 (135.) -01:36 (141.)
Run42.2 km 12:02:03 00:00:5304:24 min/km-00:08 (108.) -00:09 (563.) -00:09 (606.)
Run42.2 km 12:02:03 04:13:3006:00 min/km-36:03 (84.) -34:39 (472.) -35:32 (512.)
Total 231.5 km 12:02:03 12:02:0319.24 km/h-26:42 (137.) -24:16 (721.) -28:17 (779.)

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