Steven De Groof -
Ironman Frankfurt 2019

Quick facts

779/721/137All/Gender/AG

M 40Age group

1959Bib number

BELNationality


1:34:48	5:57:31	4:13:30	12:02:03

Compare Steven De Groof with other athletes!

1959 De Groof

1895 Bayram ×

763 Köller ×

207 Lakomski ×

1993 Fiorilli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:38:49	00:38:49	02:35 min/100m	+05:47 (309.) ●	+05:57 (1585.) ●	+05:51 (1784.) ●
Swim	3.8 km	01:34:48	00:55:59	02:26 min/100m	+07:25 (286.) ●	+07:29 (1459.) ●	+07:25 (1651.) ●
Swim	3.8 km	01:34:48	01:34:48	02:29 min/100m	+13:12 (295.) ●	+13:26 (1502.) ●	+13:16 (1698.) ●
Transition		01:42:02	00:07:14	-	-00:28 (179.) ●	-00:19 (930.) ●	-00:17 (1060.) ●
Bike	13.4 km	02:05:18	00:23:16	34.56 km/h	+00:42 (233.) ●	+00:40 (1203.) ●	+00:31 (1285.) ●
Bike	31.4 km	02:36:16	00:30:58	34.88 km/h	+00:50 (225.) ●	+00:51 (1169.) ●	+00:36 (1240.) ●
Bike	35 km	02:48:14	00:11:58	18.05 km/h	+00:27 (238.) ●	+00:28 (1226.) ●	+00:22 (1315.) ●
Bike	50 km	03:16:04	00:27:50	32.34 km/h	+01:08 (245.) ●	+01:08 (1256.) ●	+00:55 (1345.) ●
Bike	65.2 km	03:43:55	00:27:51	32.75 km/h	+00:49 (227.) ●	+00:55 (1192.) ●	+00:42 (1273.) ●
Bike	75.9 km	04:05:46	00:21:51	29.38 km/h	+00:43 (231.) ●	+00:47 (1216.) ●	+00:36 (1293.) ●
Bike	91.2 km	04:34:54	00:29:08	31.51 km/h	+00:20 (198.) ●	+00:19 (1060.) ●	+00:03 (1117.) ●
Bike	99.3 km	04:51:09	00:16:15	29.91 km/h	+00:30 (240.) ●	+00:39 (1239.) ●	+00:31 (1340.) ●
Bike	117.3 km	05:22:28	00:31:19	34.49 km/h	-01:46 (130.) ●	-01:29 (706.) ●	-01:44 (734.) ●
Bike	121 km	05:33:35	00:11:07	19.97 km/h	-01:33 (59.) ●	-01:25 (379.) ●	-01:32 (395.) ●
Bike	136 km	06:00:44	00:27:09	33.15 km/h	-01:46 (111.) ●	-01:49 (625.) ●	-02:04 (652.) ●
Bike	151.2 km	06:28:54	00:28:10	32.38 km/h	-01:47 (126.) ●	-01:47 (667.) ●	-02:02 (702.) ●
Bike	161.9 km	06:52:01	00:23:07	27.77 km/h	-00:52 (143.) ●	-00:53 (761.) ●	-01:06 (806.) ●
Bike	177.3 km	07:22:32	00:30:31	30.28 km/h	-02:08 (108.) ●	-02:21 (564.) ●	-02:35 (591.) ●
Bike	185.3 km	07:39:01	00:16:29	29.12 km/h	-01:19 (100.) ●	-01:18 (533.) ●	-01:25 (559.) ●
Bike	185.5 km	07:39:33	00:00:32	22.5 km/h	-00:04 (88.) ●	-00:04 (530.) ●	-00:04 (568.) ●
Bike	185.5 km	07:39:33	05:57:31	31.13 km/h	-05:46 (157.) ●	-05:19 (842.) ●	-08:16 (889.) ●
Transition		07:48:33	00:09:00	-	+02:23 (277.) ●	+02:35 (1479.) ●	+02:32 (1655.) ●
Run		07:49:14	00:00:41	-	+00:05 (276.) ●	+00:03 (1402.) ●	+00:04 (1588.) ●
Run	1.8 km	07:57:49	00:08:35	04:46 min/km	-01:45 (57.) ●	-01:48 (360.) ●	-01:52 (381.) ●
Run	3.1 km	08:04:12	00:06:23	04:54 min/km	-00:58 (64.) ●	-00:55 (377.) ●	-00:59 (395.) ●
Run	7.7 km	08:28:30	00:24:18	05:16 min/km	-04:46 (57.) ●	-04:36 (360.) ●	-04:44 (383.) ●
Run	9.7 km	08:38:53	00:10:23	05:11 min/km	-01:49 (76.) ●	-01:46 (422.) ●	-01:50 (451.) ●
Run	10.5 km	08:44:04	00:05:11	06:28 min/km	-00:50 (80.) ●	-00:52 (458.) ●	-00:54 (494.) ●
Run	12.3 km	08:54:08	00:10:04	05:35 min/km	-01:25 (92.) ●	-01:23 (531.) ●	-01:25 (571.) ●
Run	13.6 km	09:00:49	00:06:41	05:08 min/km	-01:18 (55.) ●	-01:14 (309.) ●	-01:16 (330.) ●
Run	18.2 km	09:26:47	00:25:58	05:38 min/km	-06:01 (58.) ●	-05:33 (341.) ●	-05:37 (367.) ●
Run	20.2 km	09:39:18	00:12:31	06:15 min/km	-00:51 (135.) ●	-00:46 (770.) ●	-00:48 (852.) ●
Run	21 km	09:44:36	00:05:18	06:37 min/km	-01:21 (50.) ●	-01:21 (301.) ●	-01:22 (327.) ●
Run	22.8 km	09:56:29	00:11:53	06:36 min/km	-00:41 (139.) ●	-00:32 (782.) ●	-00:33 (869.) ●
Run	24.1 km	10:03:52	00:07:23	05:40 min/km	-01:11 (79.) ●	-01:08 (473.) ●	-01:11 (512.) ●
Run	28.7 km	10:35:19	00:31:27	06:50 min/km	-02:22 (137.) ●	-02:07 (723.) ●	-02:10 (796.) ●
Run	30.7 km	10:48:09	00:12:50	06:25 min/km	-01:08 (130.) ●	-01:02 (689.) ●	-01:04 (760.) ●
Run	31.4 km	10:53:59	00:05:50	08:20 min/km	-01:04 (71.) ●	-01:02 (433.) ●	-01:03 (474.) ●
Run	33.3 km	11:05:44	00:11:45	06:11 min/km	-00:56 (120.) ●	-00:55 (673.) ●	-00:57 (736.) ●
Run	34.6 km	11:14:11	00:08:27	06:29 min/km	-00:26 (163.) ●	-00:27 (862.) ●	-00:29 (946.) ●
Run	39.2 km	11:45:51	00:31:40	06:53 min/km	-02:41 (129.) ●	-02:36 (709.) ●	-02:39 (781.) ●
Run	41.2 km	11:56:40	00:10:49	05:24 min/km	-02:54 (47.) ●	-02:56 (236.) ●	-02:58 (254.) ●
Run	42 km	12:01:10	00:04:30	05:37 min/km	-01:33 (24.) ●	-01:34 (135.) ●	-01:36 (141.) ●
Run	42.2 km	12:02:03	00:00:53	04:24 min/km	-00:08 (108.) ●	-00:09 (563.) ●	-00:09 (606.) ●
Run	42.2 km	12:02:03	04:13:30	06:00 min/km	-36:03 (84.) ●	-34:39 (472.) ●	-35:32 (512.) ●
Total	231.5 km	12:02:03	12:02:03	19.24 km/h	-26:42 (137.) ●	-24:16 (721.) ●	-28:17 (779.) ●

Ovr	Gen	Div	Name	#	AG
755	700	132	Sami Kähkönen	2066	M 40	FIN	01:05:08	05:44:37	04:51:45	11:59:05
758	703	133	Alexander Wasmann	2257	M 40	GER	01:16:53	05:57:11	04:24:25	11:59:25
766	709	134	Alexander Trautmann	2242	M 40	GER	01:13:52	05:09:19	05:27:52	12:00:21
770	713	135	Onay Bayram	1895	M 40	TUR	01:20:59	05:57:32	04:30:19	12:00:57
774	717	136	Florian Köller	763	M 40	GER	01:34:46	05:43:12	04:23:06	12:01:12
779	721	137	Steven De Groof	1959	M 40	BEL	01:34:48	05:57:31	04:13:30	12:02:03
781	723	138	Olek Lakomski	207	M 40	POL	01:10:08	06:09:47	04:30:23	12:02:29
788	729	139	Francesco Fiorilli	1993	M 40	GER	01:13:43	05:36:20	05:06:44	12:03:35
798	739	140	Simone Frigerio	369	M 40	ITA	01:22:16	05:45:24	04:44:40	12:04:41
809	750	141	Sebastien Petit	2165	M 40	FRA	01:25:34	05:45:07	04:43:36	12:05:52