Sebastian Friedek -
Ironman Frankfurt 2019

Quick facts

450/424/69All/Gender/AG

M 40Age group

2001Bib number

GERNationality


1:18:27	5:43:59	4:06:29	11:16:09

Compare Sebastian Friedek with other athletes!

2001 Friedek

2099 Lischka ×

2141 Nissen ×

2229 Stoffel ×

2134 Müller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:08	00:31:08	02:04 min/100m	-01:54 (139.) ●	-01:44 (690.) ●	-01:50 (754.) ●
Swim	3.8 km	01:18:27	00:47:19	02:03 min/100m	-01:15 (164.) ●	-01:11 (847.) ●	-01:15 (941.) ●
Swim	3.8 km	01:18:27	01:18:27	02:03 min/100m	-03:09 (152.) ●	-02:55 (780.) ●	-03:05 (863.) ●
Transition		01:22:35	00:04:08	-	-03:34 (14.) ●	-03:25 (116.) ●	-03:23 (124.) ●
Bike	13.4 km	01:43:49	00:21:14	37.86 km/h	-01:20 (99.) ●	-01:22 (458.) ●	-01:31 (471.) ●
Bike	31.4 km	02:12:03	00:28:14	38.25 km/h	-01:54 (83.) ●	-01:53 (449.) ●	-02:08 (461.) ●
Bike	35 km	02:22:32	00:10:29	20.6 km/h	-01:02 (58.) ●	-01:01 (394.) ●	-01:07 (401.) ●
Bike	50 km	02:47:24	00:24:52	36.19 km/h	-01:50 (80.) ●	-01:50 (456.) ●	-02:03 (468.) ●
Bike	65.2 km	03:12:31	00:25:07	36.31 km/h	-01:55 (88.) ●	-01:49 (480.) ●	-02:02 (494.) ●
Bike	75.9 km	03:33:27	00:20:56	30.67 km/h	-00:12 (164.) ●	-00:08 (889.) ●	-00:19 (927.) ●
Bike	91.2 km	04:01:04	00:27:37	33.24 km/h	-01:11 (132.) ●	-01:12 (659.) ●	-01:28 (682.) ●
Bike	99.3 km	04:16:15	00:15:11	32.01 km/h	-00:34 (154.) ●	-00:25 (830.) ●	-00:33 (874.) ●
Bike	117.3 km	04:47:57	00:31:42	34.07 km/h	-01:23 (151.) ●	-01:06 (784.) ●	-01:21 (820.) ●
Bike	121 km	04:59:40	00:11:43	18.95 km/h	-00:57 (115.) ●	-00:49 (636.) ●	-00:56 (663.) ●
Bike	136 km	05:27:13	00:27:33	32.67 km/h	-01:22 (133.) ●	-01:25 (700.) ●	-01:40 (733.) ●
Bike	151.2 km	05:55:00	00:27:47	32.83 km/h	-02:10 (114.) ●	-02:10 (589.) ●	-02:25 (613.) ●
Bike	161.9 km	06:17:42	00:22:42	28.28 km/h	-01:17 (124.) ●	-01:18 (674.) ●	-01:31 (708.) ●
Bike	177.3 km	06:48:43	00:31:01	29.79 km/h	-01:38 (126.) ●	-01:51 (654.) ●	-02:05 (692.) ●
Bike	185.3 km	07:06:02	00:17:19	27.72 km/h	-00:29 (150.) ●	-00:28 (801.) ●	-00:35 (862.) ●
Bike	185.5 km	07:06:34	00:00:32	22.5 km/h	-00:04 (90.) ●	-00:04 (532.) ●	-00:04 (570.) ●
Bike	185.5 km	07:06:34	05:43:59	32.36 km/h	-19:18 (116.) ●	-18:51 (610.) ●	-21:48 (632.) ●
Transition		07:09:40	00:03:06	-	-03:31 (26.) ●	-03:19 (180.) ●	-03:22 (203.) ●
Run		07:09:57	00:00:17	-	-00:19 (82.) ●	-00:21 (472.) ●	-00:20 (522.) ●
Run	1.8 km	07:19:01	00:09:04	05:02 min/km	-01:16 (95.) ●	-01:19 (533.) ●	-01:23 (577.) ●
Run	3.1 km	07:25:29	00:06:28	04:58 min/km	-00:53 (73.) ●	-00:50 (424.) ●	-00:54 (445.) ●
Run	7.7 km	07:51:05	00:25:36	05:33 min/km	-03:28 (92.) ●	-03:18 (527.) ●	-03:26 (568.) ●
Run	9.7 km	08:02:07	00:11:02	05:31 min/km	-01:10 (111.) ●	-01:07 (629.) ●	-01:11 (682.) ●
Run	10.5 km	08:07:24	00:05:17	06:36 min/km	-00:44 (98.) ●	-00:46 (537.) ●	-00:48 (574.) ●
Run	12.3 km	08:17:44	00:10:20	05:44 min/km	-01:09 (113.) ●	-01:07 (615.) ●	-01:09 (672.) ●
Run	13.6 km	08:25:09	00:07:25	05:42 min/km	-00:34 (137.) ●	-00:30 (732.) ●	-00:32 (795.) ●
Run	18.2 km	08:52:27	00:27:18	05:56 min/km	-04:41 (81.) ●	-04:13 (483.) ●	-04:17 (526.) ●
Run	20.2 km	09:04:01	00:11:34	05:47 min/km	-01:48 (96.) ●	-01:43 (520.) ●	-01:45 (571.) ●
Run	21 km	09:09:26	00:05:25	06:46 min/km	-01:14 (61.) ●	-01:14 (357.) ●	-01:15 (387.) ●
Run	22.8 km	09:20:36	00:11:10	06:12 min/km	-01:24 (104.) ●	-01:15 (579.) ●	-01:16 (636.) ●
Run	24.1 km	09:28:05	00:07:29	05:45 min/km	-01:05 (90.) ●	-01:02 (527.) ●	-01:05 (570.) ●
Run	28.7 km	09:56:08	00:28:03	06:05 min/km	-05:46 (68.) ●	-05:31 (374.) ●	-05:34 (403.) ●
Run	30.7 km	10:07:32	00:11:24	05:42 min/km	-02:34 (52.) ●	-02:28 (327.) ●	-02:30 (354.) ●
Run	31.4 km	10:13:03	00:05:31	07:52 min/km	-01:23 (50.) ●	-01:21 (282.) ●	-01:22 (311.) ●
Run	33.3 km	10:23:30	00:10:27	05:30 min/km	-02:14 (56.) ●	-02:13 (323.) ●	-02:15 (347.) ●
Run	34.6 km	10:31:00	00:07:30	05:46 min/km	-01:23 (81.) ●	-01:24 (431.) ●	-01:26 (462.) ●
Run	39.2 km	10:58:49	00:27:49	06:02 min/km	-06:32 (51.) ●	-06:27 (303.) ●	-06:30 (325.) ●
Run	41.2 km	11:09:57	00:11:08	05:34 min/km	-02:35 (65.) ●	-02:37 (315.) ●	-02:39 (340.) ●
Run	42 km	11:15:08	00:05:11	06:28 min/km	-00:52 (99.) ●	-00:53 (499.) ●	-00:55 (540.) ●
Run	42.2 km	11:16:09	00:01:01	05:04 min/km	±00:00 (213.) ●	-00:01 (1078.) ●	-00:01 (1194.) ●
Run	42.2 km	11:16:09	04:06:29	05:50 min/km	-43:04 (68.) ●	-41:40 (387.) ●	-42:33 (417.) ●
Total	231.5 km	11:16:09	11:16:09	20.54 km/h	-01:12:36 (69.) ●	-01:10:10 (424.) ●	-01:14:11 (450.) ●

Ovr	Gen	Div	Name	#	AG
423	399	64	Bjarne Jakobsen	2059	M 40	DEN	00:56:17	05:24:52	04:44:03	11:13:34
429	405	65	Philipp Julius Müller-Eberspächer	1971	M 40	GER	01:12:34	05:48:14	04:02:04	11:13:52
438	413	66	Ciaran Doheny	367	M 40	IRL	01:14:17	05:33:02	04:19:56	11:14:41
445	419	67	Jan Timo Lischka	2099	M 40	GER	01:08:35	05:41:03	04:13:42	11:15:02
446	420	68	Jan Nissen	2141	M 40	GER	01:10:09	05:38:45	04:11:21	11:15:05
450	424	69	Sebastian Friedek	2001	M 40	GER	01:18:27	05:43:59	04:06:29	11:16:09
452	426	70	Sebastien Stoffel	2229	M 40	FRA	01:08:46	05:43:40	04:13:22	11:16:18
454	428	71	Thomas Müller	2134	M 40	GER	01:19:49	05:36:52	04:09:40	11:16:46
455	429	72	Tobias Zibold	395	M 40	GER	01:24:09	05:44:20	03:55:50	11:16:53
456	430	73	Alexander Ronchetti	2190	M 40	ITA	01:08:36	05:37:31	04:20:26	11:16:59