Gregor Koch -
Ironman Frankfurt 2019
Quick facts
1344/1220/240All/Gender/AG
M 40Age group
2079Bib number
GERNationality
1:37:02 | 6:09:31 | 5:13:49 | 13:18:26 |
Compare Gregor Koch with other athletes!
2079 Koch
1961 Deng ×
2096 Lengrand ×
1893 Barton ×
584 Karamujic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:39:32 | 00:39:32 | 02:38 min/100m | +06:30 (318.) ● | +06:40 (1620.) ● | +06:34 (1828.) ● |
Swim | 3.8 km | 01:37:02 | 00:57:30 | 02:30 min/100m | +08:56 (298.) ● | +09:00 (1517.) ● | +08:56 (1723.) ● |
Swim | 3.8 km | 01:37:02 | 01:37:02 | 02:33 min/100m | +15:26 (307.) ● | +15:40 (1565.) ● | +15:30 (1774.) ● |
Transition | 01:46:08 | 00:09:06 | - | +01:24 (259.) ● | +01:33 (1343.) ● | +01:35 (1530.) ● | |
Bike | 13.4 km | 02:08:12 | 00:22:04 | 36.44 km/h | -00:30 (150.) ● | -00:32 (776.) ● | -00:41 (810.) ● |
Bike | 31.4 km | 02:38:17 | 00:30:05 | 35.9 km/h | -00:03 (188.) ● | -00:02 (968.) ● | -00:17 (1018.) ● |
Bike | 35 km | 02:50:03 | 00:11:46 | 18.36 km/h | +00:15 (223.) ● | +00:16 (1125.) ● | +00:10 (1196.) ● |
Bike | 50 km | 03:18:14 | 00:28:11 | 31.93 km/h | +01:29 (263.) ● | +01:29 (1341.) ● | +01:16 (1446.) ● |
Bike | 65.2 km | 03:45:34 | 00:27:20 | 33.37 km/h | +00:18 (195.) ● | +00:24 (1038.) ● | +00:11 (1100.) ● |
Bike | 75.9 km | 04:07:11 | 00:21:37 | 29.7 km/h | +00:29 (212.) ● | +00:33 (1145.) ● | +00:22 (1208.) ● |
Bike | 91.2 km | 04:36:29 | 00:29:18 | 31.33 km/h | +00:30 (206.) ● | +00:29 (1099.) ● | +00:13 (1163.) ● |
Bike | 99.3 km | 04:52:05 | 00:15:36 | 31.15 km/h | -00:09 (185.) ● | ±00:00 (1006.) ● | -00:08 (1069.) ● |
Bike | 117.3 km | 05:25:19 | 00:33:14 | 32.5 km/h | +00:09 (195.) ● | +00:26 (1070.) ● | +00:11 (1148.) ● |
Bike | 121 km | 05:38:10 | 00:12:51 | 17.28 km/h | +00:11 (214.) ● | +00:19 (1104.) ● | +00:12 (1187.) ● |
Bike | 136 km | 06:08:49 | 00:30:39 | 29.36 km/h | +01:44 (252.) ● | +01:41 (1267.) ● | +01:26 (1381.) ● |
Bike | 151.2 km | 06:40:14 | 00:31:25 | 29.03 km/h | +01:28 (243.) ● | +01:28 (1212.) ● | +01:13 (1323.) ● |
Bike | 161.9 km | 07:04:21 | 00:24:07 | 26.62 km/h | +00:08 (199.) ● | +00:07 (989.) ● | -00:06 (1058.) ● |
Bike | 177.3 km | 07:36:57 | 00:32:36 | 28.34 km/h | -00:03 (176.) ● | -00:16 (921.) ● | -00:30 (993.) ● |
Bike | 185.3 km | 07:55:07 | 00:18:10 | 26.42 km/h | +00:22 (207.) ● | +00:23 (1072.) ● | +00:16 (1172.) ● |
Bike | 185.5 km | 07:55:39 | 00:00:32 | 22.5 km/h | -00:04 (93.) ● | -00:04 (535.) ● | -00:04 (573.) ● |
Bike | 185.5 km | 07:55:39 | 06:09:31 | 30.12 km/h | +06:14 (207.) ● | +06:41 (1059.) ● | +03:44 (1131.) ● |
Transition | 08:04:37 | 00:08:58 | - | +02:21 (276.) ● | +02:33 (1475.) ● | +02:30 (1650.) ● | |
Run | 08:07:30 | 00:02:53 | - | +02:17 (339.) ● | +02:15 (1758.) ● | +02:16 (1993.) ● | |
Run | 1.8 km | 08:18:05 | 00:10:35 | 05:52 min/km | +00:15 (222.) ● | +00:12 (1116.) ● | +00:08 (1227.) ● |
Run | 3.1 km | 08:25:26 | 00:07:21 | 05:39 min/km | ±00:00 (204.) ● | +00:03 (1049.) ● | -00:01 (1137.) ● |
Run | 7.7 km | 08:59:41 | 00:34:15 | 07:26 min/km | +05:11 (288.) ● | +05:21 (1512.) ● | +05:13 (1700.) ● |
Run | 9.7 km | 09:13:31 | 00:13:50 | 06:55 min/km | +01:38 (280.) ● | +01:41 (1404.) ● | +01:37 (1573.) ● |
Run | 10.5 km | 09:19:05 | 00:05:34 | 06:57 min/km | -00:27 (132.) ● | -00:29 (699.) ● | -00:31 (762.) ● |
Run | 12.3 km | 09:31:35 | 00:12:30 | 06:56 min/km | +01:01 (258.) ● | +01:03 (1297.) ● | +01:01 (1453.) ● |
Run | 13.6 km | 09:39:52 | 00:08:17 | 06:22 min/km | +00:18 (243.) ● | +00:22 (1234.) ● | +00:20 (1363.) ● |
Run | 18.2 km | 10:16:13 | 00:36:21 | 07:54 min/km | +04:22 (272.) ● | +04:50 (1432.) ● | +04:46 (1618.) ● |
Run | 20.2 km | 10:29:14 | 00:13:01 | 06:30 min/km | -00:21 (177.) ● | -00:16 (914.) ● | -00:18 (1015.) ● |
Run | 21 km | 10:35:42 | 00:06:28 | 08:04 min/km | -00:11 (170.) ● | -00:11 (904.) ● | -00:12 (1011.) ● |
Run | 22.8 km | 10:49:36 | 00:13:54 | 07:43 min/km | +01:20 (262.) ● | +01:29 (1344.) ● | +01:28 (1522.) ● |
Run | 24.1 km | 10:59:24 | 00:09:48 | 07:32 min/km | +01:14 (278.) ● | +01:17 (1428.) ● | +01:14 (1610.) ● |
Run | 28.7 km | 11:38:42 | 00:39:18 | 08:32 min/km | +05:29 (281.) ● | +05:44 (1456.) ● | +05:41 (1656.) ● |
Run | 30.7 km | 11:52:29 | 00:13:47 | 06:53 min/km | -00:11 (186.) ● | -00:05 (958.) ● | -00:07 (1065.) ● |
Run | 31.4 km | 11:58:45 | 00:06:16 | 08:57 min/km | -00:38 (117.) ● | -00:36 (653.) ● | -00:37 (717.) ● |
Run | 33.3 km | 12:12:24 | 00:13:39 | 07:11 min/km | +00:58 (244.) ● | +00:59 (1241.) ● | +00:57 (1404.) ● |
Run | 34.6 km | 12:21:18 | 00:08:54 | 06:50 min/km | +00:01 (201.) ● | ±00:00 (1031.) ● | -00:02 (1145.) ● |
Run | 39.2 km | 12:57:40 | 00:36:22 | 07:54 min/km | +02:01 (234.) ● | +02:06 (1209.) ● | +02:03 (1364.) ● |
Run | 41.2 km | 13:11:58 | 00:14:18 | 07:09 min/km | +00:35 (228.) ● | +00:33 (1147.) ● | +00:31 (1293.) ● |
Run | 42 km | 13:17:22 | 00:05:24 | 06:45 min/km | -00:39 (121.) ● | -00:40 (656.) ● | -00:42 (712.) ● |
Run | 42.2 km | 13:18:26 | 00:01:04 | 05:19 min/km | +00:03 (237.) ● | +00:02 (1218.) ● | +00:02 (1365.) ● |
Run | 42.2 km | 13:18:26 | 05:13:49 | 07:26 min/km | +24:16 (242.) ● | +25:40 (1258.) ● | +24:47 (1414.) ● |
Total | 231.5 km | 13:18:26 | 13:18:26 | 17.4 km/h | +49:41 (240.) ● | +52:07 (1220.) ● | +48:06 (1344.) ● |