Ricardo Pous Lledo -
Ironman Frankfurt 2019

Quick facts

931/858/168All/Gender/AG

M 40Age group

2170Bib number

ESPNationality


1:45:58	5:57:55	4:04:43	12:20:44

Compare Ricardo Pous Lledo with other athletes!

2170 Pous Lledo

1909 Bock ×

2261 Wening ×

2122 Meckel ×

2105 Maiquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:40:26	00:40:26	02:41 min/100m	+07:24 (324.) ●	+07:34 (1657.) ●	+07:28 (1875.) ●
Swim	3.8 km	01:45:58	01:05:32	02:50 min/100m	+16:58 (338.) ●	+17:02 (1730.) ●	+16:58 (1960.) ●
Swim	3.8 km	01:45:58	01:45:58	02:47 min/100m	+24:22 (334.) ●	+24:36 (1713.) ●	+24:26 (1941.) ●
Transition		02:02:34	00:16:36	-	+08:54 (344.) ●	+09:03 (1783.) ●	+09:05 (2018.) ●
Bike	13.4 km	02:26:40	00:24:06	33.36 km/h	+01:32 (280.) ●	+01:30 (1422.) ●	+01:21 (1557.) ●
Bike	31.4 km	02:59:01	00:32:21	33.38 km/h	+02:13 (282.) ●	+02:14 (1441.) ●	+01:59 (1571.) ●
Bike	35 km	03:11:34	00:12:33	17.21 km/h	+01:02 (289.) ●	+01:03 (1475.) ●	+00:57 (1613.) ●
Bike	50 km	03:39:06	00:27:32	32.69 km/h	+00:50 (227.) ●	+00:50 (1189.) ●	+00:37 (1263.) ●
Bike	65.2 km	04:05:29	00:26:23	34.57 km/h	-00:39 (153.) ●	-00:33 (785.) ●	-00:46 (820.) ●
Bike	75.9 km	04:26:32	00:21:03	30.5 km/h	-00:05 (175.) ●	-00:01 (933.) ●	-00:12 (976.) ●
Bike	91.2 km	04:55:06	00:28:34	32.14 km/h	-00:14 (168.) ●	-00:15 (898.) ●	-00:31 (942.) ●
Bike	99.3 km	05:10:34	00:15:28	31.42 km/h	-00:17 (176.) ●	-00:08 (944.) ●	-00:16 (1003.) ●
Bike	117.3 km	05:42:11	00:31:37	34.16 km/h	-01:28 (147.) ●	-01:11 (766.) ●	-01:26 (799.) ●
Bike	121 km	05:54:27	00:12:16	18.1 km/h	-00:24 (160.) ●	-00:16 (868.) ●	-00:23 (918.) ●
Bike	136 km	06:22:12	00:27:45	32.43 km/h	-01:10 (147.) ●	-01:13 (757.) ●	-01:28 (791.) ●
Bike	151.2 km	06:50:57	00:28:45	31.72 km/h	-01:12 (150.) ●	-01:12 (763.) ●	-01:27 (805.) ●
Bike	161.9 km	07:13:19	00:22:22	28.7 km/h	-01:37 (108.) ●	-01:38 (599.) ●	-01:51 (625.) ●
Bike	177.3 km	07:43:42	00:30:23	30.41 km/h	-02:16 (101.) ●	-02:29 (544.) ●	-02:43 (571.) ●
Bike	185.3 km	07:59:56	00:16:14	29.57 km/h	-01:34 (83.) ●	-01:33 (466.) ●	-01:40 (485.) ●
Bike	185.5 km	08:00:29	00:00:33	21.82 km/h	-00:03 (120.) ●	-00:03 (654.) ●	-00:03 (704.) ●
Bike	185.5 km	08:00:29	05:57:55	31.1 km/h	-05:22 (160.) ●	-04:55 (850.) ●	-07:52 (897.) ●
Transition		08:16:01	00:15:32	-	+08:55 (345.) ●	+09:07 (1774.) ●	+09:04 (2006.) ●
Run		08:16:22	00:00:21	-	-00:15 (131.) ●	-00:17 (680.) ●	-00:16 (756.) ●
Run	1.8 km	08:26:56	00:10:34	05:52 min/km	+00:14 (219.) ●	+00:11 (1109.) ●	+00:07 (1217.) ●
Run	3.1 km	08:33:38	00:06:42	05:09 min/km	-00:39 (108.) ●	-00:36 (583.) ●	-00:40 (621.) ●
Run	7.7 km	09:00:01	00:26:23	05:44 min/km	-02:41 (118.) ●	-02:31 (633.) ●	-02:39 (686.) ●
Run	9.7 km	09:10:26	00:10:25	05:12 min/km	-01:47 (78.) ●	-01:44 (430.) ●	-01:48 (460.) ●
Run	10.5 km	09:15:33	00:05:07	06:23 min/km	-00:54 (73.) ●	-00:56 (418.) ●	-00:58 (449.) ●
Run	12.3 km	09:25:27	00:09:54	05:29 min/km	-01:35 (84.) ●	-01:33 (479.) ●	-01:35 (516.) ●
Run	13.6 km	09:32:13	00:06:46	05:12 min/km	-01:13 (62.) ●	-01:09 (353.) ●	-01:11 (376.) ●
Run	18.2 km	09:58:54	00:26:41	05:48 min/km	-05:18 (70.) ●	-04:50 (413.) ●	-04:54 (445.) ●
Run	20.2 km	10:10:46	00:11:52	05:56 min/km	-01:30 (105.) ●	-01:25 (584.) ●	-01:27 (645.) ●
Run	21 km	10:16:02	00:05:16	06:34 min/km	-01:23 (46.) ●	-01:23 (284.) ●	-01:24 (308.) ●
Run	22.8 km	10:26:17	00:10:15	05:41 min/km	-02:19 (61.) ●	-02:10 (336.) ●	-02:11 (369.) ●
Run	24.1 km	10:33:19	00:07:02	05:24 min/km	-01:32 (52.) ●	-01:29 (310.) ●	-01:32 (332.) ●
Run	28.7 km	11:02:01	00:28:42	06:14 min/km	-05:07 (77.) ●	-04:52 (440.) ●	-04:55 (477.) ●
Run	30.7 km	11:12:51	00:10:50	05:25 min/km	-03:08 (36.) ●	-03:02 (213.) ●	-03:04 (231.) ●
Run	31.4 km	11:18:19	00:05:28	07:48 min/km	-01:26 (42.) ●	-01:24 (253.) ●	-01:25 (279.) ●
Run	33.3 km	11:28:28	00:10:09	05:20 min/km	-02:32 (43.) ●	-02:31 (248.) ●	-02:33 (270.) ●
Run	34.6 km	11:35:46	00:07:18	05:36 min/km	-01:35 (68.) ●	-01:36 (350.) ●	-01:38 (375.) ●
Run	39.2 km	12:02:39	00:26:53	05:50 min/km	-07:28 (38.) ●	-07:23 (220.) ●	-07:26 (241.) ●
Run	41.2 km	12:14:24	00:11:45	05:52 min/km	-01:58 (90.) ●	-02:00 (452.) ●	-02:02 (490.) ●
Run	42 km	12:19:42	00:05:18	06:37 min/km	-00:45 (112.) ●	-00:46 (579.) ●	-00:48 (626.) ●
Run	42.2 km	12:20:44	00:01:02	05:09 min/km	+00:01 (225.) ●	±00:00 (1130.) ●	±00:00 (1258.) ●
Run	42.2 km	12:20:44	04:04:43	05:47 min/km	-44:50 (62.) ●	-43:26 (367.) ●	-44:19 (395.) ●
Total	231.5 km	12:20:44	12:20:44	18.75 km/h	-08:01 (168.) ●	-05:35 (858.) ●	-09:36 (931.) ●

Ovr	Gen	Div	Name	#	AG
908	837	163	Frederico Rocha Araújo	594	M 40	BRA	01:11:22	06:01:38	04:46:36	12:17:53
917	844	164	Umit Celik	1936	M 40	TUR	01:17:14	05:56:43	04:54:31	12:18:34
920	847	165	Sebastian Woitas	605	M 40	GER	01:10:06	05:46:56	05:10:45	12:19:08
922	849	166	Fabian Bock	1909	M 40	GER	01:00:55	05:30:28	05:35:01	12:19:17
923	850	167	Marco Wening	2261	M 40	GER	01:06:53	05:13:32	05:48:32	12:19:24
931	858	168	Ricardo Pous Lledo	2170	M 40	ESP	01:45:58	05:57:55	04:04:43	12:20:44
945	872	169	Christoph Meckel	2122	M 40	GER	01:27:29	06:15:47	04:25:32	12:22:29
950	877	170	Jorge Maiquez	2105	M 40	ESP	01:17:49	06:05:43	04:48:06	12:22:53
962	886	171	Matthew Reagan	593	M 40	USA	01:19:29	05:58:27	04:54:26	12:25:39
971	895	172	Mads A. Grosen	1869	M 40	DEN	01:27:18	06:03:16	04:37:14	12:26:16