Mark McCabe -
Ironman Frankfurt 2019

Quick facts

336/321/52All/Gender/AG

M 45Age group

233Bib number

IRLNationality


1:08:32	5:19:28	4:15:52	10:52:33

Compare Mark McCabe with other athletes!

233 McCabe

226 Garrel ×

2607 Schanne ×

2618 Schuh ×

2693 Zapf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:28:23	00:28:23	01:53 min/100m	-05:20 (45.) ●	-04:29 (339.) ●	-04:35 (367.) ●
Swim	3.8 km	01:08:32	00:40:09	01:44 min/100m	-09:43 (38.) ●	-08:21 (306.) ●	-08:25 (329.) ●
Swim	3.8 km	01:08:32	01:08:32	01:48 min/100m	-15:03 (38.) ●	-12:50 (311.) ●	-13:00 (335.) ●
Transition		01:13:06	00:04:34	-	-03:13 (23.) ●	-02:59 (197.) ●	-02:57 (214.) ●
Bike	13.4 km	01:33:58	00:20:52	38.53 km/h	-01:57 (52.) ●	-01:44 (324.) ●	-01:53 (334.) ●
Bike	31.4 km	02:01:14	00:27:16	39.61 km/h	-03:05 (34.) ●	-02:51 (199.) ●	-03:06 (205.) ●
Bike	35 km	02:11:17	00:10:03	21.49 km/h	-01:43 (25.) ●	-01:27 (188.) ●	-01:33 (192.) ●
Bike	50 km	02:34:59	00:23:42	37.97 km/h	-03:17 (20.) ●	-03:00 (174.) ●	-03:13 (178.) ●
Bike	65.2 km	03:04:28	00:29:29	30.93 km/h	+02:17 (289.) ●	+02:33 (1507.) ●	+02:20 (1653.) ●
Bike	75.9 km	03:22:55	00:18:27	34.8 km/h	-03:00 (12.) ●	-02:37 (141.) ●	-02:48 (144.) ●
Bike	91.2 km	03:47:58	00:25:03	36.65 km/h	-04:05 (13.) ●	-03:46 (122.) ●	-04:02 (125.) ●
Bike	99.3 km	04:01:40	00:13:42	35.47 km/h	-02:07 (30.) ●	-01:54 (231.) ●	-02:02 (237.) ●
Bike	117.3 km	04:30:49	00:29:09	37.05 km/h	-03:58 (50.) ●	-03:39 (325.) ●	-03:54 (333.) ●
Bike	121 km	04:41:21	00:10:32	21.08 km/h	-02:10 (28.) ●	-02:00 (189.) ●	-02:07 (194.) ●
Bike	136 km	05:05:52	00:24:31	36.71 km/h	-04:51 (20.) ●	-04:27 (142.) ●	-04:42 (146.) ●
Bike	151.2 km	05:30:49	00:24:57	36.55 km/h	-05:28 (19.) ●	-05:00 (136.) ●	-05:15 (140.) ●
Bike	161.9 km	05:50:22	00:19:33	32.84 km/h	-04:54 (13.) ●	-04:27 (107.) ●	-04:40 (110.) ●
Bike	177.3 km	06:16:59	00:26:37	34.72 km/h	-06:58 (7.) ●	-06:15 (72.) ●	-06:29 (74.) ●
Bike	185.3 km	06:32:02	00:15:03	31.89 km/h	-03:03 (25.) ●	-02:44 (174.) ●	-02:51 (179.) ●
Bike	185.5 km	06:32:34	00:00:32	22.5 km/h	-00:04 (80.) ●	-00:04 (460.) ●	-00:04 (487.) ●
Bike	185.5 km	06:32:34	05:19:28	34.84 km/h	-48:23 (33.) ●	-43:22 (214.) ●	-46:19 (220.) ●
Transition		06:36:41	00:04:07	-	-02:46 (69.) ●	-02:18 (446.) ●	-02:21 (495.) ●
Run		06:37:11	00:00:30	-	-00:11 (175.) ●	-00:08 (1037.) ●	-00:07 (1174.) ●
Run	1.8 km	06:45:55	00:08:44	04:51 min/km	-01:56 (68.) ●	-01:39 (408.) ●	-01:43 (433.) ●
Run	3.1 km	06:52:27	00:06:32	05:01 min/km	-00:53 (82.) ●	-00:46 (459.) ●	-00:50 (484.) ●
Run	7.7 km	07:17:53	00:25:26	05:31 min/km	-04:06 (79.) ●	-03:28 (510.) ●	-03:36 (549.) ●
Run	9.7 km	07:28:26	00:10:33	05:16 min/km	-01:50 (77.) ●	-01:36 (473.) ●	-01:40 (508.) ●
Run	10.5 km	07:33:37	00:05:11	06:28 min/km	-01:05 (70.) ●	-00:52 (454.) ●	-00:54 (488.) ●
Run	12.3 km	07:43:55	00:10:18	05:43 min/km	-01:23 (99.) ●	-01:09 (600.) ●	-01:11 (653.) ●
Run	13.6 km	07:51:03	00:07:08	05:29 min/km	-00:52 (100.) ●	-00:47 (551.) ●	-00:49 (591.) ●
Run	18.2 km	08:18:52	00:27:49	06:02 min/km	-04:09 (96.) ●	-03:42 (543.) ●	-03:46 (598.) ●
Run	20.2 km	08:30:31	00:11:39	05:49 min/km	-01:45 (99.) ●	-01:38 (533.) ●	-01:40 (586.) ●
Run	21 km	08:36:15	00:05:44	07:09 min/km	-00:57 (84.) ●	-00:55 (500.) ●	-00:56 (543.) ●
Run	22.8 km	08:48:06	00:11:51	06:34 min/km	-00:44 (138.) ●	-00:34 (768.) ●	-00:35 (854.) ●
Run	24.1 km	08:55:49	00:07:43	05:56 min/km	-00:54 (122.) ●	-00:48 (645.) ●	-00:51 (704.) ●
Run	28.7 km	09:25:02	00:29:13	06:21 min/km	-04:51 (83.) ●	-04:21 (486.) ●	-04:24 (529.) ●
Run	30.7 km	09:37:16	00:12:14	06:07 min/km	-01:49 (86.) ●	-01:38 (515.) ●	-01:40 (566.) ●
Run	31.4 km	09:43:23	00:06:07	08:44 min/km	-00:52 (92.) ●	-00:45 (571.) ●	-00:46 (625.) ●
Run	33.3 km	09:54:48	00:11:25	06:00 min/km	-01:25 (93.) ●	-01:15 (581.) ●	-01:17 (638.) ●
Run	34.6 km	10:02:39	00:07:51	06:02 min/km	-01:09 (106.) ●	-01:03 (588.) ●	-01:05 (639.) ●
Run	39.2 km	10:33:31	00:30:52	06:42 min/km	-03:55 (101.) ●	-03:24 (604.) ●	-03:27 (664.) ●
Run	41.2 km	10:46:13	00:12:42	06:21 min/km	-01:18 (124.) ●	-01:03 (732.) ●	-01:05 (797.) ●
Run	42 km	10:51:33	00:05:20	06:40 min/km	-00:48 (109.) ●	-00:44 (603.) ●	-00:46 (651.) ●
Run	42.2 km	10:52:33	00:01:00	04:59 min/km	-00:01 (194.) ●	-00:02 (991.) ●	-00:02 (1088.) ●
Run	42.2 km	10:52:33	04:15:52	06:03 min/km	-36:53 (79.) ●	-32:17 (500.) ●	-33:10 (543.) ●
Total	231.5 km	10:52:33	10:52:33	21.29 km/h	-01:46:18 (52.) ●	-01:33:46 (321.) ●	-01:37:47 (336.) ●

Ovr	Gen	Div	Name	#	AG
314	299	47	Artur Praun	427	M 45	EST	01:12:08	05:36:16	03:46:56	10:48:33
317	302	48	Jordi Molins Romero	2537	M 45	ESP	01:07:00	05:51:38	03:40:44	10:48:54
318	303	49	Johan Brissinck	2328	M 45	BEL	01:08:01	05:20:55	04:11:26	10:49:14
324	309	50	Gustavo Garrel	226	M 45	URU	01:06:32	05:30:06	04:05:53	10:50:05
328	313	51	Tobias Schanne	2607	M 45	GER	01:18:19	05:26:13	03:52:44	10:50:46
336	321	52	Mark McCabe	233	M 45	IRL	01:08:32	05:19:28	04:15:52	10:52:33
355	339	53	Christian Schuh	2618	M 45	GER	01:07:41	05:37:11	04:04:27	10:57:06
357	341	54	Christian Zapf	2693	M 45	GER	01:21:04	05:24:20	04:01:42	10:57:42
362	346	55	Sergio Agost	2284	M 45	ESP	01:09:02	05:37:15	04:03:29	10:59:22
364	348	56	Daniel Richter	2591	M 45	GER	01:32:55	05:32:31	03:46:45	10:59:53