Alberto Cabanas Nistal -
Ironman Frankfurt 2019

Quick facts

386/368/60All/Gender/AG

M 45Age group

2339Bib number

ESPNationality


1:04:48	5:57:29	3:54:19	11:05:24

Compare Alberto Cabanas Nistal with other athletes!

2339 Cabanas Nistal

2672 Wagner ×

2582 Rathmayr ×

225 Friedrich ×

2427 Heuwerth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:34	00:26:34	01:46 min/100m	-07:09 (17.) ●	-06:18 (183.) ●	-06:24 (200.) ●
Swim	3.8 km	01:04:48	00:38:14	01:39 min/100m	-11:38 (17.) ●	-10:16 (189.) ●	-10:20 (206.) ●
Swim	3.8 km	01:04:48	01:04:48	01:42 min/100m	-18:47 (15.) ●	-16:34 (183.) ●	-16:44 (200.) ●
Transition		01:09:40	00:04:52	-	-02:55 (40.) ●	-02:41 (277.) ●	-02:39 (303.) ●
Bike	13.4 km	01:32:01	00:22:21	35.97 km/h	-00:28 (162.) ●	-00:15 (881.) ●	-00:24 (923.) ●
Bike	31.4 km	02:01:28	00:29:27	36.67 km/h	-00:54 (136.) ●	-00:40 (794.) ●	-00:55 (823.) ●
Bike	35 km	02:12:53	00:11:25	18.92 km/h	-00:21 (168.) ●	-00:05 (935.) ●	-00:11 (987.) ●
Bike	50 km	02:39:40	00:26:47	33.6 km/h	-00:12 (180.) ●	+00:05 (987.) ●	-00:08 (1039.) ●
Bike	65.2 km	03:07:09	00:27:29	33.18 km/h	+00:17 (195.) ●	+00:33 (1086.) ●	+00:20 (1155.) ●
Bike	75.9 km	03:28:32	00:21:23	30.02 km/h	-00:04 (191.) ●	+00:19 (1065.) ●	+00:08 (1121.) ●
Bike	91.2 km	03:57:28	00:28:56	31.73 km/h	-00:12 (178.) ●	+00:07 (1000.) ●	-00:09 (1052.) ●
Bike	99.3 km	04:13:05	00:15:37	31.12 km/h	-00:12 (186.) ●	+00:01 (1016.) ●	-00:07 (1079.) ●
Bike	117.3 km	04:45:33	00:32:28	33.26 km/h	-00:39 (164.) ●	-00:20 (918.) ●	-00:35 (981.) ●
Bike	121 km	04:57:59	00:12:26	17.86 km/h	-00:16 (176.) ●	-00:06 (941.) ●	-00:13 (998.) ●
Bike	136 km	05:27:15	00:29:16	30.75 km/h	-00:06 (189.) ●	+00:18 (1045.) ●	+00:03 (1117.) ●
Bike	151.2 km	05:56:24	00:29:09	31.29 km/h	-01:16 (150.) ●	-00:48 (838.) ●	-01:03 (892.) ●
Bike	161.9 km	06:19:20	00:22:56	27.99 km/h	-01:31 (129.) ●	-01:04 (725.) ●	-01:17 (766.) ●
Bike	177.3 km	06:49:41	00:30:21	30.44 km/h	-03:14 (87.) ●	-02:31 (538.) ●	-02:45 (565.) ●
Bike	185.3 km	07:06:37	00:16:56	28.35 km/h	-01:10 (123.) ●	-00:51 (694.) ●	-00:58 (738.) ●
Bike	185.5 km	07:07:09	00:00:32	22.5 km/h	-00:04 (92.) ●	-00:04 (545.) ●	-00:04 (583.) ●
Bike	185.5 km	07:07:09	05:57:29	31.13 km/h	-10:22 (148.) ●	-05:21 (839.) ●	-08:18 (885.) ●
Transition		07:11:05	00:03:56	-	-02:57 (63.) ●	-02:29 (404.) ●	-02:32 (446.) ●
Run		07:11:22	00:00:17	-	-00:24 (79.) ●	-00:21 (479.) ●	-00:20 (529.) ●
Run	1.8 km	07:19:21	00:07:59	04:26 min/km	-02:41 (18.) ●	-02:24 (161.) ●	-02:28 (169.) ●
Run	3.1 km	07:25:28	00:06:07	04:42 min/km	-01:18 (37.) ●	-01:11 (225.) ●	-01:15 (239.) ●
Run	7.7 km	07:48:53	00:23:25	05:05 min/km	-06:07 (47.) ●	-05:29 (273.) ●	-05:37 (291.) ●
Run	9.7 km	07:58:47	00:09:54	04:57 min/km	-02:29 (49.) ●	-02:15 (293.) ●	-02:19 (312.) ●
Run	10.5 km	08:03:57	00:05:10	06:27 min/km	-01:06 (68.) ●	-00:53 (450.) ●	-00:55 (484.) ●
Run	12.3 km	08:13:01	00:09:04	05:02 min/km	-02:37 (44.) ●	-02:23 (240.) ●	-02:25 (259.) ●
Run	13.6 km	08:20:09	00:07:08	05:29 min/km	-00:52 (101.) ●	-00:47 (557.) ●	-00:49 (597.) ●
Run	18.2 km	08:45:47	00:25:38	05:34 min/km	-06:20 (52.) ●	-05:53 (313.) ●	-05:57 (337.) ●
Run	20.2 km	08:56:34	00:10:47	05:23 min/km	-02:37 (55.) ●	-02:30 (324.) ●	-02:32 (349.) ●
Run	21 km	09:02:14	00:05:40	07:04 min/km	-01:01 (79.) ●	-00:59 (472.) ●	-01:00 (514.) ●
Run	22.8 km	09:12:43	00:10:29	05:49 min/km	-02:06 (61.) ●	-01:56 (396.) ●	-01:57 (434.) ●
Run	24.1 km	09:20:09	00:07:26	05:43 min/km	-01:11 (96.) ●	-01:05 (501.) ●	-01:08 (543.) ●
Run	28.7 km	09:47:00	00:26:51	05:50 min/km	-07:13 (38.) ●	-06:43 (265.) ●	-06:46 (289.) ●
Run	30.7 km	09:58:19	00:11:19	05:39 min/km	-02:44 (49.) ●	-02:33 (310.) ●	-02:35 (333.) ●
Run	31.4 km	10:03:49	00:05:30	07:51 min/km	-01:29 (42.) ●	-01:22 (276.) ●	-01:23 (304.) ●
Run	33.3 km	10:13:42	00:09:53	05:12 min/km	-02:57 (30.) ●	-02:47 (191.) ●	-02:49 (208.) ●
Run	34.6 km	10:21:07	00:07:25	05:42 min/km	-01:35 (67.) ●	-01:29 (402.) ●	-01:31 (430.) ●
Run	39.2 km	10:48:24	00:27:17	05:55 min/km	-07:30 (44.) ●	-06:59 (257.) ●	-07:02 (278.) ●
Run	41.2 km	11:00:03	00:11:39	05:49 min/km	-02:21 (73.) ●	-02:06 (427.) ●	-02:08 (465.) ●
Run	42 km	11:04:48	00:04:45	05:56 min/km	-01:23 (44.) ●	-01:19 (244.) ●	-01:21 (259.) ●
Run	42.2 km	11:05:24	00:00:36	02:59 min/km	-00:25 (1.) ●	-00:26 (3.) ●	-00:26 (3.) ●
Run	42.2 km	11:05:24	03:54:19	05:33 min/km	-58:26 (44.) ●	-53:50 (255.) ●	-54:43 (279.) ●
Total	231.5 km	11:05:24	11:05:24	20.87 km/h	-01:33:27 (60.) ●	-01:20:55 (368.) ●	-01:24:56 (386.) ●

Ovr	Gen	Div	Name	#	AG
362	346	55	Sergio Agost	2284	M 45	ESP	01:09:02	05:37:15	04:03:29	10:59:22
364	348	56	Daniel Richter	2591	M 45	GER	01:32:55	05:32:31	03:46:45	10:59:53
373	356	57	Roman Mundschin	2546	M 45	SUI	01:16:34	05:41:05	03:51:25	11:02:14
376	359	58	Markus Wagner	2672	M 45	GER	01:12:19	05:25:58	04:13:16	11:02:40
380	362	59	Markus Rathmayr	2582	M 45	AUT	01:11:47	05:14:59	04:28:05	11:03:26
386	368	60	Alberto Cabanas Nistal	2339	M 45	ESP	01:04:48	05:57:29	03:54:19	11:05:24
388	370	61	Christian Friedrich	225	M 45	GER	01:10:36	05:26:23	04:21:52	11:06:05
389	371	62	Matthias Heuwerth	2427	M 45	GER	01:11:33	05:34:09	04:12:30	11:06:14
394	376	63	Anders Glintborg	2402	M 45	DEN	00:59:48	05:02:05	04:59:08	11:06:43
396	378	64	Andreas Miersch	2532	M 45	GER	01:20:56	05:34:21	04:03:07	11:06:54