Martin Trzensiok -
Ironman Frankfurt 2019

Quick facts

105/100/8All/Gender/AG

M 45Age group

239Bib number

GERNationality


1:21:32	5:15:44	3:21:09	10:05:42

Compare Martin Trzensiok with other athletes!

239 Trzensiok

2515 Mackert ×

616 Drosdowski ×

2337 Burkart ×

416 Llinares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:33:03	00:33:03	02:12 min/100m	-00:40 (164.) ●	+00:11 (956.) ●	+00:05 (1062.) ●
Swim	3.8 km	01:21:32	00:48:29	02:06 min/100m	-01:23 (168.) ●	-00:01 (975.) ●	-00:05 (1086.) ●
Swim	3.8 km	01:21:32	01:21:32	02:08 min/100m	-02:03 (165.) ●	+00:10 (960.) ●	±00:00 (1069.) ●
Transition		01:25:56	00:04:24	-	-03:23 (17.) ●	-03:09 (168.) ●	-03:07 (182.) ●
Bike	13.4 km	01:46:32	00:20:36	39.03 km/h	-02:13 (37.) ●	-02:00 (245.) ●	-02:09 (250.) ●
Bike	31.4 km	02:14:40	00:28:08	38.39 km/h	-02:13 (71.) ●	-01:59 (419.) ●	-02:14 (431.) ●
Bike	35 km	02:25:30	00:10:50	19.94 km/h	-00:56 (90.) ●	-00:40 (577.) ●	-00:46 (602.) ●
Bike	50 km	02:49:40	00:24:10	37.24 km/h	-02:49 (43.) ●	-02:32 (273.) ●	-02:45 (278.) ●
Bike	65.2 km	03:14:08	00:24:28	37.28 km/h	-02:44 (51.) ●	-02:28 (303.) ●	-02:41 (308.) ●
Bike	75.9 km	03:32:43	00:18:35	34.55 km/h	-02:52 (14.) ●	-02:29 (169.) ●	-02:40 (172.) ●
Bike	91.2 km	03:57:54	00:25:11	36.45 km/h	-03:57 (14.) ●	-03:38 (132.) ●	-03:54 (135.) ●
Bike	99.3 km	04:11:25	00:13:31	35.96 km/h	-02:18 (17.) ●	-02:05 (155.) ●	-02:13 (160.) ●
Bike	117.3 km	04:40:11	00:28:46	37.54 km/h	-04:21 (39.) ●	-04:02 (256.) ●	-04:17 (263.) ●
Bike	121 km	04:51:14	00:11:03	20.09 km/h	-01:39 (58.) ●	-01:29 (354.) ●	-01:36 (367.) ●
Bike	136 km	05:15:53	00:24:39	36.51 km/h	-04:43 (28.) ●	-04:19 (171.) ●	-04:34 (176.) ●
Bike	151.2 km	05:40:31	00:24:38	37.02 km/h	-05:47 (14.) ●	-05:19 (110.) ●	-05:34 (113.) ●
Bike	161.9 km	06:00:16	00:19:45	32.51 km/h	-04:42 (20.) ●	-04:15 (140.) ●	-04:28 (143.) ●
Bike	177.3 km	06:26:47	00:26:31	34.85 km/h	-07:04 (6.) ●	-06:21 (64.) ●	-06:35 (66.) ●
Bike	185.3 km	06:41:13	00:14:26	33.26 km/h	-03:40 (8.) ●	-03:21 (68.) ●	-03:28 (71.) ●
Bike	185.5 km	06:41:40	00:00:27	26.67 km/h	-00:09 (13.) ●	-00:09 (81.) ●	-00:09 (83.) ●
Bike	185.5 km	06:41:40	05:15:44	35.25 km/h	-52:07 (20.) ●	-47:06 (167.) ●	-50:03 (172.) ●
Transition		06:44:33	00:02:53	-	-04:00 (18.) ●	-03:32 (138.) ●	-03:35 (155.) ●
Run		06:45:00	00:00:27	-	-00:14 (148.) ●	-00:11 (915.) ●	-00:10 (1031.) ●
Run	1.8 km	06:52:55	00:07:55	04:23 min/km	-02:45 (15.) ●	-02:28 (139.) ●	-02:32 (147.) ●
Run	3.1 km	06:58:28	00:05:33	04:16 min/km	-01:52 (4.) ●	-01:45 (41.) ●	-01:49 (41.) ●
Run	7.7 km	07:19:16	00:20:48	04:31 min/km	-08:44 (4.) ●	-08:06 (54.) ●	-08:14 (55.) ●
Run	9.7 km	07:28:26	00:09:10	04:35 min/km	-03:13 (11.) ●	-02:59 (107.) ●	-03:03 (114.) ●
Run	10.5 km	07:32:46	00:04:20	05:24 min/km	-01:56 (5.) ●	-01:43 (75.) ●	-01:45 (80.) ●
Run	12.3 km	07:41:16	00:08:30	04:43 min/km	-03:11 (11.) ●	-02:57 (102.) ●	-02:59 (109.) ●
Run	13.6 km	07:47:05	00:05:49	04:28 min/km	-02:11 (4.) ●	-02:06 (39.) ●	-02:08 (39.) ●
Run	18.2 km	08:08:42	00:21:37	04:41 min/km	-10:21 (4.) ●	-09:54 (46.) ●	-09:58 (48.) ●
Run	20.2 km	08:17:54	00:09:12	04:36 min/km	-04:12 (5.) ●	-04:05 (48.) ●	-04:07 (50.) ●
Run	21 km	08:22:14	00:04:20	05:24 min/km	-02:21 (4.) ●	-02:19 (37.) ●	-02:20 (39.) ●
Run	22.8 km	08:30:38	00:08:24	04:39 min/km	-04:11 (3.) ●	-04:01 (43.) ●	-04:02 (45.) ●
Run	24.1 km	08:36:42	00:06:04	04:39 min/km	-02:33 (3.) ●	-02:27 (45.) ●	-02:30 (45.) ●
Run	28.7 km	08:59:44	00:23:02	05:00 min/km	-11:02 (4.) ●	-10:32 (53.) ●	-10:35 (57.) ●
Run	30.7 km	09:09:10	00:09:26	04:43 min/km	-04:37 (3.) ●	-04:26 (41.) ●	-04:28 (43.) ●
Run	31.4 km	09:13:31	00:04:21	06:12 min/km	-02:38 (2.) ●	-02:31 (23.) ●	-02:32 (24.) ●
Run	33.3 km	09:22:03	00:08:32	04:29 min/km	-04:18 (3.) ●	-04:08 (35.) ●	-04:10 (37.) ●
Run	34.6 km	09:28:15	00:06:12	04:46 min/km	-02:48 (4.) ●	-02:42 (43.) ●	-02:44 (45.) ●
Run	39.2 km	09:51:40	00:23:25	05:05 min/km	-11:22 (4.) ●	-10:51 (49.) ●	-10:54 (51.) ●
Run	41.2 km	10:00:49	00:09:09	04:34 min/km	-04:51 (4.) ●	-04:36 (29.) ●	-04:38 (30.) ●
Run	42 km	10:04:56	00:04:07	05:08 min/km	-02:01 (6.) ●	-01:57 (36.) ●	-01:59 (37.) ●
Run	42.2 km	10:05:42	00:00:46	03:49 min/km	-00:15 (26.) ●	-00:16 (126.) ●	-00:16 (130.) ●
Run	42.2 km	10:05:42	03:21:09	04:45 min/km	-01:31:36 (4.) ●	-01:27:00 (44.) ●	-01:27:53 (46.) ●
Total	231.5 km	10:05:42	10:05:42	22.93 km/h	-02:33:09 (8.) ●	-02:20:37 (100.) ●	-02:24:38 (105.) ●

Ovr	Gen	Div	Name	#	AG
45	42	1	Miquel Ensenyat Morey	2374	M 45	ESP	01:19:54	05:08:16	02:59:28	09:37:19
66	62	2	Tomaz Kovac	231	M 45	SLO	01:05:36	05:19:43	03:19:01	09:51:57
70	66	3	Roman Seigmann	639	M 45	AUT	00:58:43	05:04:11	03:44:22	09:53:50
89	85	4	Eckart Kropat	2485	M 45	GER	01:11:52	04:54:55	03:42:31	10:00:08
90	86	5	Maximilian Hrabowski	2440	M 45	GER	01:20:15	05:07:56	03:24:32	10:00:39
94	90	6	Alexander Mackert	2515	M 45	GER	01:06:37	05:21:34	03:26:58	10:01:51
96	92	7	Andreas Drosdowski	616	M 45	GER	01:05:22	05:12:46	03:37:03	10:02:28
105	100	8	Martin Trzensiok	239	M 45	GER	01:21:32	05:15:44	03:21:09	10:05:42
106	101	9	Jochen Burkart	2337	M 45	GER	01:03:12	05:17:20	03:37:21	10:05:48
110	105	10	David Llinares	416	M 45	ESP	00:59:35	05:15:06	03:44:11	10:06:26