Juanlu Garcia Diego -
Ironman Frankfurt 2019

Quick facts

724/670/111All/Gender/AG

M 45Age group

2392Bib number

ESPNationality


1:28:16	5:48:23	4:25:56	11:55:28

Compare Juanlu Garcia Diego with other athletes!

2392 Garcia Diego

2415 Håkansson ×

2499 Lattrich ×

2290 Andretta ×

398 Albert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:35:59	00:35:59	02:23 min/100m	+02:16 (243.) ●	+03:07 (1325.) ●	+03:01 (1490.) ●
Swim	3.8 km	01:28:16	00:52:17	02:16 min/100m	+02:25 (231.) ●	+03:47 (1248.) ●	+03:43 (1411.) ●
Swim	3.8 km	01:28:16	01:28:16	02:19 min/100m	+04:41 (237.) ●	+06:54 (1265.) ●	+06:44 (1429.) ●
Transition		01:35:49	00:07:33	-	-00:14 (181.) ●	±00:00 (1008.) ●	+00:02 (1152.) ●
Bike	13.4 km	01:59:29	00:23:40	33.97 km/h	+00:51 (248.) ●	+01:04 (1325.) ●	+00:55 (1428.) ●
Bike	31.4 km	02:29:44	00:30:15	35.7 km/h	-00:06 (186.) ●	+00:08 (1011.) ●	-00:07 (1065.) ●
Bike	35 km	02:41:17	00:11:33	18.7 km/h	-00:13 (183.) ●	+00:03 (1006.) ●	-00:03 (1066.) ●
Bike	50 km	03:07:26	00:26:09	34.42 km/h	-00:50 (139.) ●	-00:33 (817.) ●	-00:46 (853.) ●
Bike	65.2 km	03:33:56	00:26:30	34.42 km/h	-00:42 (137.) ●	-00:26 (816.) ●	-00:39 (854.) ●
Bike	75.9 km	03:54:51	00:20:55	30.69 km/h	-00:32 (153.) ●	-00:09 (879.) ●	-00:20 (916.) ●
Bike	91.2 km	04:22:48	00:27:57	32.84 km/h	-01:11 (129.) ●	-00:52 (748.) ●	-01:08 (778.) ●
Bike	99.3 km	04:39:07	00:16:19	29.79 km/h	+00:30 (237.) ●	+00:43 (1259.) ●	+00:35 (1362.) ●
Bike	117.3 km	05:10:02	00:30:55	34.93 km/h	-02:12 (110.) ●	-01:53 (626.) ●	-02:08 (653.) ●
Bike	121 km	05:21:43	00:11:41	19 km/h	-01:01 (114.) ●	-00:51 (622.) ●	-00:58 (649.) ●
Bike	136 km	05:48:35	00:26:52	33.5 km/h	-02:30 (98.) ●	-02:06 (560.) ●	-02:21 (582.) ●
Bike	151.2 km	06:16:12	00:27:37	33.02 km/h	-02:48 (96.) ●	-02:20 (559.) ●	-02:35 (583.) ●
Bike	161.9 km	06:38:09	00:21:57	29.25 km/h	-02:30 (88.) ●	-02:03 (515.) ●	-02:16 (534.) ●
Bike	177.3 km	07:07:53	00:29:44	31.08 km/h	-03:51 (75.) ●	-03:08 (451.) ●	-03:22 (470.) ●
Bike	185.3 km	07:23:34	00:15:41	30.61 km/h	-02:25 (57.) ●	-02:06 (327.) ●	-02:13 (338.) ●
Bike	185.5 km	07:24:12	00:00:38	18.95 km/h	+00:02 (227.) ●	+00:02 (1270.) ●	+00:02 (1397.) ●
Bike	185.5 km	07:24:12	05:48:23	31.95 km/h	-19:28 (114.) ●	-14:27 (687.) ●	-17:24 (716.) ●
Transition		07:29:32	00:05:20	-	-01:33 (121.) ●	-01:05 (751.) ●	-01:08 (830.) ●
Run		07:29:58	00:00:26	-	-00:15 (146.) ●	-00:12 (909.) ●	-00:11 (1025.) ●
Run	1.8 km	07:41:17	00:11:19	06:17 min/km	+00:39 (238.) ●	+00:56 (1342.) ●	+00:52 (1488.) ●
Run	3.1 km	07:48:05	00:06:48	05:13 min/km	-00:37 (126.) ●	-00:30 (664.) ●	-00:34 (710.) ●
Run	7.7 km	08:13:18	00:25:13	05:28 min/km	-04:19 (74.) ●	-03:41 (483.) ●	-03:49 (518.) ●
Run	9.7 km	08:24:14	00:10:56	05:28 min/km	-01:27 (102.) ●	-01:13 (599.) ●	-01:17 (650.) ●
Run	10.5 km	08:29:23	00:05:09	06:26 min/km	-01:07 (67.) ●	-00:54 (442.) ●	-00:56 (475.) ●
Run	12.3 km	08:40:09	00:10:46	05:58 min/km	-00:55 (132.) ●	-00:41 (753.) ●	-00:43 (832.) ●
Run	13.6 km	08:47:36	00:07:27	05:43 min/km	-00:33 (137.) ●	-00:28 (752.) ●	-00:30 (817.) ●
Run	18.2 km	09:15:37	00:28:01	06:05 min/km	-03:57 (104.) ●	-03:30 (574.) ●	-03:34 (632.) ●
Run	20.2 km	09:28:02	00:12:25	06:12 min/km	-00:59 (140.) ●	-00:52 (736.) ●	-00:54 (816.) ●
Run	21 km	09:34:03	00:06:01	07:31 min/km	-00:40 (114.) ●	-00:38 (652.) ●	-00:39 (722.) ●
Run	22.8 km	09:46:11	00:12:08	06:44 min/km	-00:27 (152.) ●	-00:17 (856.) ●	-00:18 (955.) ●
Run	24.1 km	09:54:07	00:07:56	06:06 min/km	-00:41 (136.) ●	-00:35 (759.) ●	-00:38 (830.) ●
Run	28.7 km	10:24:58	00:30:51	06:42 min/km	-03:13 (117.) ●	-02:43 (661.) ●	-02:46 (731.) ●
Run	30.7 km	10:37:29	00:12:31	06:15 min/km	-01:32 (104.) ●	-01:21 (592.) ●	-01:23 (653.) ●
Run	31.4 km	10:43:35	00:06:06	08:42 min/km	-00:53 (91.) ●	-00:46 (568.) ●	-00:47 (622.) ●
Run	33.3 km	10:55:37	00:12:02	06:20 min/km	-00:48 (137.) ●	-00:38 (759.) ●	-00:40 (833.) ●
Run	34.6 km	11:03:47	00:08:10	06:16 min/km	-00:50 (137.) ●	-00:44 (739.) ●	-00:46 (801.) ●
Run	39.2 km	11:35:32	00:31:45	06:54 min/km	-03:02 (123.) ●	-02:31 (719.) ●	-02:34 (794.) ●
Run	41.2 km	11:48:33	00:13:01	06:30 min/km	-00:59 (149.) ●	-00:44 (831.) ●	-00:46 (916.) ●
Run	42 km	11:54:27	00:05:54	07:22 min/km	-00:14 (185.) ●	-00:10 (989.) ●	-00:12 (1092.) ●
Run	42.2 km	11:55:28	00:01:01	05:04 min/km	±00:00 (211.) ●	-00:01 (1086.) ●	-00:01 (1202.) ●
Run	42.2 km	11:55:28	04:25:56	06:18 min/km	-26:49 (116.) ●	-22:13 (632.) ●	-23:06 (689.) ●
Total	231.5 km	11:55:28	11:55:28	19.41 km/h	-43:23 (111.) ●	-30:51 (670.) ●	-34:52 (724.) ●

Ovr	Gen	Div	Name	#	AG
703	652	106	Sven Feldmann	618	M 45	GER	01:34:49	05:48:41	04:13:58	11:52:49
705	653	107	Andrea Antonini	2293	M 45	ITA	01:42:30	05:33:27	04:23:06	11:52:53
713	660	108	Torsten Schwerkolt	2620	M 45	GER	01:30:43	05:46:59	04:24:41	11:53:55
719	665	109	Roger Håkansson	2415	M 45	SWE	01:19:06	05:57:13	04:23:39	11:54:12
720	666	110	Klaus Lattrich	2499	M 45	GER	01:23:31	05:56:29	04:18:50	11:54:23
724	670	111	Juanlu Garcia Diego	2392	M 45	ESP	01:28:16	05:48:23	04:25:56	11:55:28
728	674	112	Luca Andretta	2290	M 45	ITA	01:24:02	05:40:59	04:37:36	11:56:30
743	689	113	Florian Albert	398	M 45	GER	01:28:27	05:47:41	04:22:29	11:58:07
747	693	114	José Valentin Perez Rodríguez	2567	M 45	ESP	01:40:37	05:58:15	04:05:38	11:58:28
754	699	115	Ralph Doggen	2363	M 45	NED	01:14:58	05:47:26	04:42:11	11:58:48