Lars Gidaszewski -
Ironman Frankfurt 2019

Quick facts

845/782/133All/Gender/AG

M 45Age group

2399Bib number

GERNationality


1:15:23	5:49:47	4:53:57	12:09:34

Compare Lars Gidaszewski with other athletes!

2399 Gidaszewski

2408 Griñan Garrigos ×

2597 Rossi ×

2420 Harms ×

2514 Lüthi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:33	00:30:33	02:02 min/100m	-03:10 (87.) ●	-02:19 (600.) ●	-02:25 (653.) ●
Swim	3.8 km	01:15:23	00:44:50	01:56 min/100m	-05:02 (98.) ●	-03:40 (647.) ●	-03:44 (710.) ●
Swim	3.8 km	01:15:23	01:15:23	01:59 min/100m	-08:12 (95.) ●	-05:59 (623.) ●	-06:09 (684.) ●
Transition		01:21:13	00:05:50	-	-01:57 (85.) ●	-01:43 (533.) ●	-01:41 (600.) ●
Bike	13.4 km	01:42:54	00:21:41	37.08 km/h	-01:08 (108.) ●	-00:55 (639.) ●	-01:04 (659.) ●
Bike	31.4 km	02:11:49	00:28:55	37.35 km/h	-01:26 (104.) ●	-01:12 (635.) ●	-01:27 (654.) ●
Bike	35 km	02:22:22	00:10:33	20.47 km/h	-01:13 (69.) ●	-00:57 (439.) ●	-01:03 (448.) ●
Bike	50 km	02:47:29	00:25:07	35.83 km/h	-01:52 (87.) ●	-01:35 (521.) ●	-01:48 (539.) ●
Bike	65.2 km	03:18:08	00:30:39	29.76 km/h	+03:27 (324.) ●	+03:43 (1655.) ●	+03:30 (1833.) ●
Bike	75.9 km	03:38:16	00:20:08	31.89 km/h	-01:19 (103.) ●	-00:56 (627.) ●	-01:07 (649.) ●
Bike	91.2 km	04:05:52	00:27:36	33.26 km/h	-01:32 (110.) ●	-01:13 (653.) ●	-01:29 (676.) ●
Bike	99.3 km	04:20:54	00:15:02	32.33 km/h	-00:47 (133.) ●	-00:34 (770.) ●	-00:42 (807.) ●
Bike	117.3 km	04:51:57	00:31:03	34.78 km/h	-02:04 (116.) ●	-01:45 (658.) ●	-02:00 (686.) ●
Bike	121 km	05:03:35	00:11:38	19.08 km/h	-01:04 (109.) ●	-00:54 (602.) ●	-01:01 (627.) ●
Bike	136 km	05:30:52	00:27:17	32.99 km/h	-02:05 (117.) ●	-01:41 (653.) ●	-01:56 (680.) ●
Bike	151.2 km	05:58:44	00:27:52	32.73 km/h	-02:33 (100.) ●	-02:05 (608.) ●	-02:20 (635.) ●
Bike	161.9 km	06:21:29	00:22:45	28.22 km/h	-01:42 (119.) ●	-01:15 (685.) ●	-01:28 (721.) ●
Bike	177.3 km	06:53:05	00:31:36	29.24 km/h	-01:59 (129.) ●	-01:16 (751.) ●	-01:30 (803.) ●
Bike	185.3 km	07:10:22	00:17:17	27.77 km/h	-00:49 (140.) ●	-00:30 (793.) ●	-00:37 (854.) ●
Bike	185.5 km	07:11:00	00:00:38	18.95 km/h	+00:02 (228.) ●	+00:02 (1271.) ●	+00:02 (1398.) ●
Bike	185.5 km	07:11:00	05:49:47	31.82 km/h	-18:04 (118.) ●	-13:03 (715.) ●	-16:00 (746.) ●
Transition		07:15:37	00:04:37	-	-02:16 (97.) ●	-01:48 (565.) ●	-01:51 (629.) ●
Run		07:15:50	00:00:13	-	-00:28 (36.) ●	-00:25 (249.) ●	-00:24 (273.) ●
Run	1.8 km	07:25:27	00:09:37	05:20 min/km	-01:03 (120.) ●	-00:46 (760.) ●	-00:50 (824.) ●
Run	3.1 km	07:32:36	00:07:09	05:30 min/km	-00:16 (169.) ●	-00:09 (899.) ●	-00:13 (966.) ●
Run	7.7 km	08:04:18	00:31:42	06:53 min/km	+02:10 (239.) ●	+02:48 (1308.) ●	+02:40 (1464.) ●
Run	9.7 km	08:17:26	00:13:08	06:34 min/km	+00:45 (227.) ●	+00:59 (1256.) ●	+00:55 (1397.) ●
Run	10.5 km	08:23:22	00:05:56	07:24 min/km	-00:20 (155.) ●	-00:07 (919.) ●	-00:09 (1019.) ●
Run	12.3 km	08:34:30	00:11:08	06:11 min/km	-00:33 (151.) ●	-00:19 (875.) ●	-00:21 (970.) ●
Run	13.6 km	08:41:52	00:07:22	05:40 min/km	-00:38 (126.) ●	-00:33 (707.) ●	-00:35 (769.) ●
Run	18.2 km	09:13:47	00:31:55	06:56 min/km	-00:03 (183.) ●	+00:24 (1032.) ●	+00:20 (1145.) ●
Run	20.2 km	09:27:39	00:13:52	06:56 min/km	+00:28 (209.) ●	+00:35 (1122.) ●	+00:33 (1262.) ●
Run	21 km	09:33:49	00:06:10	07:42 min/km	-00:31 (128.) ●	-00:29 (723.) ●	-00:30 (806.) ●
Run	22.8 km	09:46:14	00:12:25	06:53 min/km	-00:10 (173.) ●	±00:00 (939.) ●	-00:01 (1046.) ●
Run	24.1 km	09:55:12	00:08:58	06:53 min/km	+00:21 (229.) ●	+00:27 (1202.) ●	+00:24 (1348.) ●
Run	28.7 km	10:28:50	00:33:38	07:18 min/km	-00:26 (174.) ●	+00:04 (956.) ●	+00:01 (1063.) ●
Run	30.7 km	10:43:15	00:14:25	07:12 min/km	+00:22 (209.) ●	+00:33 (1111.) ●	+00:31 (1246.) ●
Run	31.4 km	10:50:15	00:07:00	10:00 min/km	+00:01 (195.) ●	+00:08 (1076.) ●	+00:07 (1204.) ●
Run	33.3 km	11:03:34	00:13:19	07:00 min/km	+00:29 (216.) ●	+00:39 (1155.) ●	+00:37 (1304.) ●
Run	34.6 km	11:12:37	00:09:03	06:57 min/km	+00:03 (208.) ●	+00:09 (1089.) ●	+00:07 (1215.) ●
Run	39.2 km	11:49:09	00:36:32	07:56 min/km	+01:45 (225.) ●	+02:16 (1213.) ●	+02:13 (1373.) ●
Run	41.2 km	12:02:54	00:13:45	06:52 min/km	-00:15 (181.) ●	±00:00 (999.) ●	-00:02 (1118.) ●
Run	42 km	12:08:41	00:05:47	07:13 min/km	-00:21 (162.) ●	-00:17 (912.) ●	-00:19 (1003.) ●
Run	42.2 km	12:09:34	00:00:53	04:24 min/km	-00:08 (102.) ●	-00:09 (569.) ●	-00:09 (612.) ●
Run	42.2 km	12:09:34	04:53:57	06:57 min/km	+01:12 (178.) ●	+05:48 (998.) ●	+04:55 (1103.) ●
Total	231.5 km	12:09:34	12:09:34	19.04 km/h	-29:17 (133.) ●	-16:45 (782.) ●	-20:46 (845.) ●

Ovr	Gen	Div	Name	#	AG
819	759	128	Philippe Wirth	437	M 45	SUI	01:25:30	05:40:51	04:50:24	12:07:04
821	761	129	Rinat Rakhmatulin	2581	M 45	RUS	01:23:37	06:17:57	04:12:15	12:07:26
828	766	130	Luca Mancinelli Degli Esposti	2521	M 45	ITA	01:09:47	05:27:28	05:22:14	12:07:54
838	776	131	Juan Manuel Griñan Garrigos	2408	M 45	ESP	01:23:38	05:44:33	04:44:05	12:08:50
839	777	132	Didier Rossi	2597	M 45	BEL	01:08:54	06:01:13	04:43:00	12:08:51
845	782	133	Lars Gidaszewski	2399	M 45	GER	01:15:23	05:49:47	04:53:57	12:09:34
848	785	134	Denis Harms	2420	M 45	GER	01:18:10	05:44:04	04:55:28	12:09:38
851	788	135	Urs Lüthi	2514	M 45	SUI	01:34:04	05:47:39	04:32:58	12:10:12
856	793	136	Thomas Hock	2432	M 45	GER	01:23:24	06:05:33	04:30:13	12:10:40
868	800	137	Christoph Kemper	2465	M 45	GER	01:17:08	05:47:33	04:48:28	12:12:34