Juan Manuel Griñan Garrigos -
Ironman Frankfurt 2019

Quick facts

838/776/131All/Gender/AG

M 45Age group

2408Bib number

ESPNationality


1:23:38	5:44:33	4:44:05	12:08:50

Compare Juan Manuel Griñan Garrigos with other athletes!

2408 Griñan Garrigos

2581 Rakhmatulin ×

2521 Mancinelli Degli Esposti ×

2597 Rossi ×

2399 Gidaszewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:33:52	00:33:52	02:15 min/100m	+00:09 (190.) ●	+01:00 (1061.) ●	+00:54 (1187.) ●
Swim	3.8 km	01:23:38	00:49:46	02:09 min/100m	-00:06 (197.) ●	+01:16 (1074.) ●	+01:12 (1207.) ●
Swim	3.8 km	01:23:38	01:23:38	02:12 min/100m	+00:03 (194.) ●	+02:16 (1074.) ●	+02:06 (1204.) ●
Transition		01:33:28	00:09:50	-	+02:03 (281.) ●	+02:17 (1462.) ●	+02:19 (1663.) ●
Bike	13.4 km	01:54:35	00:21:07	38.07 km/h	-01:42 (64.) ●	-01:29 (410.) ●	-01:38 (422.) ●
Bike	31.4 km	02:22:26	00:27:51	38.78 km/h	-02:30 (58.) ●	-02:16 (345.) ●	-02:31 (355.) ●
Bike	35 km	02:33:23	00:10:57	19.73 km/h	-00:49 (105.) ●	-00:33 (654.) ●	-00:39 (681.) ●
Bike	50 km	02:58:17	00:24:54	36.14 km/h	-02:05 (82.) ●	-01:48 (467.) ●	-02:01 (479.) ●
Bike	65.2 km	03:23:49	00:25:32	35.72 km/h	-01:40 (96.) ●	-01:24 (573.) ●	-01:37 (592.) ●
Bike	75.9 km	03:43:57	00:20:08	31.89 km/h	-01:19 (104.) ●	-00:56 (628.) ●	-01:07 (650.) ●
Bike	91.2 km	04:10:57	00:27:00	34 km/h	-02:08 (90.) ●	-01:49 (522.) ●	-02:05 (539.) ●
Bike	99.3 km	04:26:57	00:16:00	30.38 km/h	+00:11 (217.) ●	+00:24 (1154.) ●	+00:16 (1241.) ●
Bike	117.3 km	04:58:04	00:31:07	34.71 km/h	-02:00 (118.) ●	-01:41 (672.) ●	-01:56 (700.) ●
Bike	121 km	05:10:10	00:12:06	18.35 km/h	-00:36 (141.) ●	-00:26 (793.) ●	-00:33 (830.) ●
Bike	136 km	05:37:05	00:26:55	33.44 km/h	-02:27 (102.) ●	-02:03 (570.) ●	-02:18 (594.) ●
Bike	151.2 km	06:05:05	00:28:00	32.57 km/h	-02:25 (104.) ●	-01:57 (634.) ●	-02:12 (663.) ●
Bike	161.9 km	06:28:10	00:23:05	27.81 km/h	-01:22 (136.) ●	-00:55 (753.) ●	-01:08 (798.) ●
Bike	177.3 km	07:00:02	00:31:52	29 km/h	-01:43 (139.) ●	-01:00 (803.) ●	-01:14 (862.) ●
Bike	185.3 km	07:17:27	00:17:25	27.56 km/h	-00:41 (149.) ●	-00:22 (834.) ●	-00:29 (896.) ●
Bike	185.5 km	07:18:01	00:00:34	21.18 km/h	-00:02 (143.) ●	-00:02 (801.) ●	-00:02 (862.) ●
Bike	185.5 km	07:18:01	05:44:33	32.3 km/h	-23:18 (102.) ●	-18:17 (621.) ●	-21:14 (645.) ●
Transition		07:24:45	00:06:44	-	-00:09 (181.) ●	+00:19 (1095.) ●	+00:16 (1215.) ●
Run		07:25:21	00:00:36	-	-00:05 (220.) ●	-00:02 (1269.) ●	-00:01 (1444.) ●
Run	1.8 km	07:35:46	00:10:25	05:47 min/km	-00:15 (176.) ●	+00:02 (1051.) ●	-00:02 (1151.) ●
Run	3.1 km	07:43:05	00:07:19	05:37 min/km	-00:06 (190.) ●	+00:01 (1028.) ●	-00:03 (1113.) ●
Run	7.7 km	08:14:48	00:31:43	06:53 min/km	+02:11 (240.) ●	+02:49 (1309.) ●	+02:41 (1466.) ●
Run	9.7 km	08:27:03	00:12:15	06:07 min/km	-00:08 (187.) ●	+00:06 (1031.) ●	+00:02 (1132.) ●
Run	10.5 km	08:32:32	00:05:29	06:51 min/km	-00:47 (110.) ●	-00:34 (655.) ●	-00:36 (708.) ●
Run	12.3 km	08:45:26	00:12:54	07:09 min/km	+01:13 (261.) ●	+01:27 (1389.) ●	+01:25 (1562.) ●
Run	13.6 km	08:53:01	00:07:35	05:50 min/km	-00:25 (158.) ●	-00:20 (841.) ●	-00:22 (917.) ●
Run	18.2 km	09:22:31	00:29:30	06:24 min/km	-02:28 (139.) ●	-02:01 (762.) ●	-02:05 (845.) ●
Run	20.2 km	09:35:48	00:13:17	06:38 min/km	-00:07 (182.) ●	±00:00 (986.) ●	-00:02 (1103.) ●
Run	21 km	09:43:37	00:07:49	09:46 min/km	+01:08 (283.) ●	+01:10 (1489.) ●	+01:09 (1690.) ●
Run	22.8 km	09:54:54	00:11:17	06:16 min/km	-01:18 (106.) ●	-01:08 (603.) ●	-01:09 (663.) ●
Run	24.1 km	10:02:50	00:07:56	06:06 min/km	-00:41 (138.) ●	-00:35 (761.) ●	-00:38 (832.) ●
Run	28.7 km	10:36:18	00:33:28	07:16 min/km	-00:36 (173.) ●	-00:06 (939.) ●	-00:09 (1044.) ●
Run	30.7 km	10:49:59	00:13:41	06:50 min/km	-00:22 (169.) ●	-00:11 (930.) ●	-00:13 (1034.) ●
Run	31.4 km	10:56:10	00:06:11	08:50 min/km	-00:48 (96.) ●	-00:41 (609.) ●	-00:42 (665.) ●
Run	33.3 km	11:08:26	00:12:16	06:27 min/km	-00:34 (155.) ●	-00:24 (836.) ●	-00:26 (919.) ●
Run	34.6 km	11:16:22	00:07:56	06:06 min/km	-01:04 (114.) ●	-00:58 (628.) ●	-01:00 (684.) ●
Run	39.2 km	11:49:35	00:33:13	07:13 min/km	-01:34 (151.) ●	-01:03 (877.) ●	-01:06 (975.) ●
Run	41.2 km	12:02:10	00:12:35	06:17 min/km	-01:25 (119.) ●	-01:10 (702.) ●	-01:12 (765.) ●
Run	42 km	12:07:44	00:05:34	06:57 min/km	-00:34 (139.) ●	-00:30 (773.) ●	-00:32 (844.) ●
Run	42.2 km	12:08:50	00:01:06	05:29 min/km	+00:05 (258.) ●	+00:04 (1304.) ●	+00:04 (1467.) ●
Run	42.2 km	12:08:50	04:44:05	06:43 min/km	-08:40 (159.) ●	-04:04 (872.) ●	-04:57 (966.) ●
Total	231.5 km	12:08:50	12:08:50	19.06 km/h	-30:01 (131.) ●	-17:29 (776.) ●	-21:30 (838.) ●

Ovr	Gen	Div	Name	#	AG
816	756	126	Gauthier Bodet	2323	M 45	BEL	01:38:32	05:35:23	04:42:03	12:06:53
817	757	127	Roberto Muo'	423	M 45	ITA	01:15:36	06:11:16	04:26:14	12:06:57
819	759	128	Philippe Wirth	437	M 45	SUI	01:25:30	05:40:51	04:50:24	12:07:04
821	761	129	Rinat Rakhmatulin	2581	M 45	RUS	01:23:37	06:17:57	04:12:15	12:07:26
828	766	130	Luca Mancinelli Degli Esposti	2521	M 45	ITA	01:09:47	05:27:28	05:22:14	12:07:54
838	776	131	Juan Manuel Griñan Garrigos	2408	M 45	ESP	01:23:38	05:44:33	04:44:05	12:08:50
839	777	132	Didier Rossi	2597	M 45	BEL	01:08:54	06:01:13	04:43:00	12:08:51
845	782	133	Lars Gidaszewski	2399	M 45	GER	01:15:23	05:49:47	04:53:57	12:09:34
848	785	134	Denis Harms	2420	M 45	GER	01:18:10	05:44:04	04:55:28	12:09:38
851	788	135	Urs Lüthi	2514	M 45	SUI	01:34:04	05:47:39	04:32:58	12:10:12