Michael Grün -
Ironman Frankfurt 2019

Quick facts

1967/1744/336All/Gender/AG

M 45Age group

2409Bib number

GERNationality


1:49:13	6:46:48	6:00:55	14:50:06

Compare Michael Grün with other athletes!

2409 Grün

2370 Dussa ×

2527 Maruyama ×

2689 Yuan ×

2381 Fenzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:43:55	00:43:55	02:55 min/100m	+10:12 (339.) ●	+11:03 (1742.) ●	+10:57 (1970.) ●
Swim	3.8 km	01:49:13	01:05:18	02:50 min/100m	+15:26 (335.) ●	+16:48 (1727.) ●	+16:44 (1957.) ●
Swim	3.8 km	01:49:13	01:49:13	02:52 min/100m	+25:38 (339.) ●	+27:51 (1739.) ●	+27:41 (1967.) ●
Transition		01:55:43	00:06:30	-	-01:17 (118.) ●	-01:03 (728.) ●	-01:01 (822.) ●
Bike	13.4 km	02:20:47	00:25:04	32.07 km/h	+02:15 (311.) ●	+02:28 (1616.) ●	+02:19 (1797.) ●
Bike	31.4 km	02:53:18	00:32:31	33.21 km/h	+02:10 (280.) ●	+02:24 (1472.) ●	+02:09 (1609.) ●
Bike	35 km	03:05:25	00:12:07	17.83 km/h	+00:21 (241.) ●	+00:37 (1308.) ●	+00:31 (1410.) ●
Bike	50 km	03:34:12	00:28:47	31.27 km/h	+01:48 (273.) ●	+02:05 (1449.) ●	+01:52 (1573.) ●
Bike	65.2 km	04:03:27	00:29:15	31.18 km/h	+02:03 (280.) ●	+02:19 (1482.) ●	+02:06 (1622.) ●
Bike	75.9 km	04:27:09	00:23:42	27.09 km/h	+02:15 (307.) ●	+02:38 (1624.) ●	+02:27 (1789.) ●
Bike	91.2 km	04:59:02	00:31:53	28.79 km/h	+02:45 (290.) ●	+03:04 (1535.) ●	+02:48 (1692.) ●
Bike	99.3 km	05:15:55	00:16:53	28.79 km/h	+01:04 (266.) ●	+01:17 (1428.) ●	+01:09 (1565.) ●
Bike	117.3 km	05:52:16	00:36:21	29.71 km/h	+03:14 (283.) ●	+03:33 (1501.) ●	+03:18 (1658.) ●
Bike	121 km	06:06:23	00:14:07	15.73 km/h	+01:25 (287.) ●	+01:35 (1510.) ●	+01:28 (1664.) ●
Bike	136 km	06:39:27	00:33:04	27.22 km/h	+03:42 (298.) ●	+04:06 (1563.) ●	+03:51 (1734.) ●
Bike	151.2 km	07:14:01	00:34:34	26.38 km/h	+04:09 (293.) ●	+04:37 (1573.) ●	+04:22 (1752.) ●
Bike	161.9 km	07:42:02	00:28:01	22.91 km/h	+03:34 (303.) ●	+04:01 (1595.) ●	+03:48 (1774.) ●
Bike	177.3 km	08:22:03	00:40:01	23.09 km/h	+06:26 (329.) ●	+07:09 (1699.) ●	+06:55 (1907.) ●
Bike	185.3 km	08:41:54	00:19:51	24.18 km/h	+01:45 (284.) ●	+02:04 (1498.) ●	+01:57 (1672.) ●
Bike	185.5 km	08:42:31	00:00:37	19.46 km/h	+00:01 (204.) ●	+00:01 (1171.) ●	+00:01 (1282.) ●
Bike	185.5 km	08:42:31	06:46:48	27.36 km/h	+38:57 (296.) ●	+43:58 (1557.) ●	+41:01 (1722.) ●
Transition		08:49:11	00:06:40	-	-00:13 (178.) ●	+00:15 (1079.) ●	+00:12 (1197.) ●
Run		08:49:26	00:00:15	-	-00:26 (57.) ●	-00:23 (363.) ●	-00:22 (398.) ●
Run	1.8 km	09:02:04	00:12:38	07:01 min/km	+01:58 (300.) ●	+02:15 (1576.) ●	+02:11 (1763.) ●
Run	3.1 km	09:11:40	00:09:36	07:23 min/km	+02:11 (335.) ●	+02:18 (1719.) ●	+02:14 (1941.) ●
Run	7.7 km	09:49:28	00:37:48	08:13 min/km	+08:16 (325.) ●	+08:54 (1680.) ●	+08:46 (1900.) ●
Run	9.7 km	10:05:04	00:15:36	07:48 min/km	+03:13 (320.) ●	+03:27 (1652.) ●	+03:23 (1865.) ●
Run	10.5 km	10:12:50	00:07:46	09:42 min/km	+01:30 (315.) ●	+01:43 (1650.) ●	+01:41 (1863.) ●
Run	12.3 km	10:27:07	00:14:17	07:56 min/km	+02:36 (305.) ●	+02:50 (1607.) ●	+02:48 (1822.) ●
Run	13.6 km	10:37:02	00:09:55	07:37 min/km	+01:55 (317.) ●	+02:00 (1636.) ●	+01:58 (1852.) ●
Run	18.2 km	11:16:56	00:39:54	08:40 min/km	+07:56 (312.) ●	+08:23 (1622.) ●	+08:19 (1841.) ●
Run	20.2 km	11:32:20	00:15:24	07:42 min/km	+02:00 (270.) ●	+02:07 (1448.) ●	+02:05 (1638.) ●
Run	21 km	11:39:36	00:07:16	09:04 min/km	+00:35 (240.) ●	+00:37 (1310.) ●	+00:36 (1481.) ●
Run	22.8 km	11:54:27	00:14:51	08:14 min/km	+02:16 (298.) ●	+02:26 (1535.) ●	+02:25 (1737.) ●
Run	24.1 km	12:05:36	00:11:09	08:34 min/km	+02:32 (320.) ●	+02:38 (1651.) ●	+02:35 (1869.) ●
Run	28.7 km	12:46:50	00:41:14	08:57 min/km	+07:10 (313.) ●	+07:40 (1592.) ●	+07:37 (1804.) ●
Run	30.7 km	13:03:02	00:16:12	08:06 min/km	+02:09 (285.) ●	+02:20 (1476.) ●	+02:18 (1673.) ●
Run	31.4 km	13:12:40	00:09:38	13:45 min/km	+02:39 (339.) ●	+02:46 (1727.) ●	+02:45 (1957.) ●
Run	33.3 km	13:29:18	00:16:38	08:45 min/km	+03:48 (333.) ●	+03:58 (1693.) ●	+03:56 (1919.) ●
Run	34.6 km	13:41:01	00:11:43	09:00 min/km	+02:43 (316.) ●	+02:49 (1639.) ●	+02:47 (1860.) ●
Run	39.2 km	14:23:08	00:42:07	09:09 min/km	+07:20 (306.) ●	+07:51 (1574.) ●	+07:48 (1787.) ●
Run	41.2 km	14:41:15	00:18:07	09:03 min/km	+04:07 (313.) ●	+04:22 (1635.) ●	+04:20 (1857.) ●
Run	42 km	14:49:05	00:07:50	09:47 min/km	+01:42 (305.) ●	+01:46 (1588.) ●	+01:44 (1804.) ●
Run	42.2 km	14:50:06	00:01:01	05:04 min/km	±00:00 (213.) ●	-00:01 (1088.) ●	-00:01 (1204.) ●
Run	42.2 km	14:50:06	06:00:55	08:33 min/km	+01:08:10 (328.) ●	+01:12:46 (1662.) ●	+01:11:53 (1882.) ●
Total	231.5 km	14:50:06	14:50:06	15.6 km/h	+02:11:15 (336.) ●	+02:23:47 (1744.) ●	+02:19:46 (1967.) ●

Ovr	Gen	Div	Name	#	AG
1946	1726	331	Thomas Abels	2283	M 45	GER	01:37:43	07:09:49	05:47:31	14:47:09
1947	1727	332	Stefano Priolo	2575	M 45	ITA	01:32:09	07:05:17	05:53:19	14:47:18
1952	1730	333	Vincent Thollon	2646	M 45	FRA	01:11:40	06:51:48	06:31:49	14:48:06
1953	1731	334	Björn Dussa	2370	M 45	GER	01:27:59	07:22:06	05:39:00	14:48:19
1956	1734	335	Takuma Maruyama	2527	M 45	JPN	01:27:23	07:09:45	05:50:21	14:48:36
1967	1744	336	Michael Grün	2409	M 45	GER	01:49:13	06:46:48	06:00:55	14:50:06
1973	1748	337	Weigang Yuan	2689	M 45	CHN	01:33:59	07:32:34	05:24:15	14:50:35
1974	1749	338	Luca Fenzo	2381	M 45	ITA	01:33:12	07:07:13	05:47:26	14:50:36
1975	1750	339	Hauke Max Neumann	2550	M 45	GER	01:39:56	07:15:38	05:35:58	14:50:38
1977	1752	340	Rodney Geres	2397	M 45	CAN	01:49:12	07:53:00	04:47:00	14:50:42