Enrico Holz -
Ironman Frankfurt 2019

Quick facts

1481/1337/245All/Gender/AG

M 45Age group

2435Bib number

GERNationality


1:27:47	6:22:32	5:26:30	13:35:35

Compare Enrico Holz with other athletes!

2435 Holz

2633 Starkloff ×

2565 Pavisic ×

2429 Hildebrand ×

2511 Lopez Alemañ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:36:13	00:36:13	02:24 min/100m	+02:30 (250.) ●	+03:21 (1352.) ●	+03:15 (1523.) ●
Swim	3.8 km	01:27:47	00:51:34	02:14 min/100m	+01:42 (227.) ●	+03:04 (1199.) ●	+03:00 (1354.) ●
Swim	3.8 km	01:27:47	01:27:47	02:18 min/100m	+04:12 (233.) ●	+06:25 (1243.) ●	+06:15 (1405.) ●
Transition		01:37:36	00:09:49	-	+02:02 (279.) ●	+02:16 (1458.) ●	+02:18 (1659.) ●
Bike	13.4 km	02:01:48	00:24:12	33.22 km/h	+01:23 (273.) ●	+01:36 (1441.) ●	+01:27 (1580.) ●
Bike	31.4 km	02:32:51	00:31:03	34.78 km/h	+00:42 (229.) ●	+00:56 (1192.) ●	+00:41 (1266.) ●
Bike	35 km	02:45:30	00:12:39	17.08 km/h	+00:53 (279.) ●	+01:09 (1507.) ●	+01:03 (1651.) ●
Bike	50 km	03:15:23	00:29:53	30.12 km/h	+02:54 (306.) ●	+03:11 (1606.) ●	+02:58 (1775.) ●
Bike	65.2 km	03:43:49	00:28:26	32.08 km/h	+01:14 (250.) ●	+01:30 (1342.) ●	+01:17 (1446.) ●
Bike	75.9 km	04:06:08	00:22:19	28.77 km/h	+00:52 (249.) ●	+01:15 (1357.) ●	+01:04 (1462.) ●
Bike	91.2 km	04:36:31	00:30:23	30.21 km/h	+01:15 (257.) ●	+01:34 (1340.) ●	+01:18 (1441.) ●
Bike	99.3 km	04:53:07	00:16:36	29.28 km/h	+00:47 (252.) ●	+01:00 (1340.) ●	+00:52 (1459.) ●
Bike	117.3 km	05:26:35	00:33:28	32.27 km/h	+00:21 (207.) ●	+00:40 (1105.) ●	+00:25 (1192.) ●
Bike	121 km	05:39:33	00:12:58	17.12 km/h	+00:16 (210.) ●	+00:26 (1142.) ●	+00:19 (1236.) ●
Bike	136 km	06:10:21	00:30:48	29.22 km/h	+01:26 (246.) ●	+01:50 (1293.) ●	+01:35 (1414.) ●
Bike	151.2 km	06:41:19	00:30:58	29.45 km/h	+00:33 (210.) ●	+01:01 (1138.) ●	+00:46 (1236.) ●
Bike	161.9 km	07:06:45	00:25:26	25.24 km/h	+00:59 (228.) ●	+01:26 (1234.) ●	+01:13 (1350.) ●
Bike	177.3 km	07:40:52	00:34:07	27.08 km/h	+00:32 (218.) ●	+01:15 (1190.) ●	+01:01 (1298.) ●
Bike	185.3 km	07:59:33	00:18:41	25.69 km/h	+00:35 (214.) ●	+00:54 (1230.) ●	+00:47 (1354.) ●
Bike	185.5 km	08:00:08	00:00:35	20.57 km/h	-00:01 (165.) ●	-00:01 (929.) ●	-00:01 (1005.) ●
Bike	185.5 km	08:00:08	06:22:32	29.1 km/h	+14:41 (237.) ●	+19:42 (1266.) ●	+16:45 (1375.) ●
Transition		08:09:05	00:08:57	-	+02:04 (275.) ●	+02:32 (1472.) ●	+02:29 (1647.) ●
Run		08:09:53	00:00:48	-	+00:07 (285.) ●	+00:10 (1528.) ●	+00:11 (1728.) ●
Run	1.8 km	08:20:45	00:10:52	06:02 min/km	+00:12 (204.) ●	+00:29 (1214.) ●	+00:25 (1339.) ●
Run	3.1 km	08:28:08	00:07:23	05:40 min/km	-00:02 (199.) ●	+00:05 (1075.) ●	+00:01 (1166.) ●
Run	7.7 km	09:00:28	00:32:20	07:01 min/km	+02:48 (250.) ●	+03:26 (1360.) ●	+03:18 (1529.) ●
Run	9.7 km	09:13:07	00:12:39	06:19 min/km	+00:16 (211.) ●	+00:30 (1152.) ●	+00:26 (1274.) ●
Run	10.5 km	09:20:05	00:06:58	08:42 min/km	+00:42 (268.) ●	+00:55 (1445.) ●	+00:53 (1623.) ●
Run	12.3 km	09:32:46	00:12:41	07:02 min/km	+01:00 (248.) ●	+01:14 (1334.) ●	+01:12 (1498.) ●
Run	13.6 km	09:40:48	00:08:02	06:10 min/km	+00:02 (216.) ●	+00:07 (1110.) ●	+00:05 (1220.) ●
Run	18.2 km	10:18:19	00:37:31	08:09 min/km	+05:33 (289.) ●	+06:00 (1505.) ●	+05:56 (1709.) ●
Run	20.2 km	10:34:04	00:15:45	07:52 min/km	+02:21 (290.) ●	+02:28 (1512.) ●	+02:26 (1708.) ●
Run	21 km	10:41:21	00:07:17	09:06 min/km	+00:36 (241.) ●	+00:38 (1311.) ●	+00:37 (1485.) ●
Run	22.8 km	10:55:08	00:13:47	07:39 min/km	+01:12 (247.) ●	+01:22 (1313.) ●	+01:21 (1485.) ●
Run	24.1 km	11:04:06	00:08:58	06:53 min/km	+00:21 (230.) ●	+00:27 (1203.) ●	+00:24 (1349.) ●
Run	28.7 km	11:41:36	00:37:30	08:09 min/km	+03:26 (254.) ●	+03:56 (1319.) ●	+03:53 (1502.) ●
Run	30.7 km	11:56:46	00:15:10	07:35 min/km	+01:07 (249.) ●	+01:18 (1275.) ●	+01:16 (1447.) ●
Run	31.4 km	12:04:20	00:07:34	10:48 min/km	+00:35 (249.) ●	+00:42 (1312.) ●	+00:41 (1495.) ●
Run	33.3 km	12:19:52	00:15:32	08:10 min/km	+02:42 (316.) ●	+02:52 (1604.) ●	+02:50 (1816.) ●
Run	34.6 km	12:32:47	00:12:55	09:56 min/km	+03:55 (337.) ●	+04:01 (1734.) ●	+03:59 (1964.) ●
Run	39.2 km	13:15:20	00:42:33	09:14 min/km	+07:46 (309.) ●	+08:17 (1592.) ●	+08:14 (1805.) ●
Run	41.2 km	13:28:50	00:13:30	06:45 min/km	-00:30 (175.) ●	-00:15 (957.) ●	-00:17 (1064.) ●
Run	42 km	13:34:40	00:05:50	07:17 min/km	-00:18 (175.) ●	-00:14 (944.) ●	-00:16 (1040.) ●
Run	42.2 km	13:35:35	00:00:55	04:34 min/km	-00:06 (135.) ●	-00:07 (710.) ●	-00:07 (770.) ●
Run	42.2 km	13:35:35	05:26:30	07:44 min/km	+33:45 (258.) ●	+38:21 (1385.) ●	+37:28 (1568.) ●
Total	231.5 km	13:35:35	13:35:35	17.03 km/h	+56:44 (245.) ●	+01:09:16 (1337.) ●	+01:05:15 (1481.) ●

Ovr	Gen	Div	Name	#	AG
1453	1314	240	Zhang Rong	2594	M 45	CHN	01:35:26	06:41:41	04:56:18	13:30:59
1454	1315	241	Rick Armiger	401	M 45	USA	01:21:54	06:13:35	05:31:45	13:31:01
1462	1320	242	Xiaoan Liu	627	M 45	CHN	01:52:43	06:05:11	05:20:19	13:31:49
1470	1328	243	Sven Starkloff	2633	M 45	GER	01:28:47	06:22:33	05:23:11	13:33:36
1471	1329	244	Robert Pavisic	2565	M 45	CRO	01:27:33	06:16:47	05:27:05	13:33:53
1481	1337	245	Enrico Holz	2435	M 45	GER	01:27:47	06:22:32	05:26:30	13:35:35
1483	1339	246	Andreas Hildebrand	2429	M 45	GER	01:33:51	06:23:38	05:26:11	13:35:49
1484	1340	247	Jose Julio Lopez Alemañ	2511	M 45	ESP	01:31:23	06:45:05	05:04:41	13:35:56
1497	1350	248	Chris Brewer	139	M 45	USA	01:15:51	06:06:26	06:00:05	13:37:28
1498	1351	249	Øyvind Kristoffersen	2484	M 45	NOR	01:21:34	06:24:47	05:37:37	13:37:38