Raye Khoury -
Ironman Frankfurt 2019

  Quick facts

1790/1603/303All/Gender/AG

M 45Age group

2466Bib number

DOMNationality

1:08:086:41:496:18:02 14:26:09

  Compare Raye Khoury with other athletes!

2466 Khoury
2388 Frederic × 
2611 Schmidt × 
2340 Calcagno × 
620 Haibo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:27:51 00:27:5101:51 min/100m-05:52 (34.) -05:01 (296.) -05:07 (320.)
Swim3.8 km 01:08:08 00:40:1701:45 min/100m-09:35 (40.) -08:13 (315.) -08:17 (339.)
Swim3.8 km 01:08:08 01:08:0801:47 min/100m-15:27 (37.) -13:14 (304.) -13:24 (328.)
Transition 01:15:28 00:07:20 - -00:27 (173.) -00:13 (953.) -00:11 (1087.)
Bike13.4 km 01:37:44 00:22:1636.11 km/h-00:33 (152.) -00:20 (850.) -00:29 (890.)
Bike31.4 km 02:07:35 00:29:5136.18 km/h-00:30 (162.) -00:16 (900.) -00:31 (943.)
Bike35 km 02:21:07 00:13:3215.96 km/h+01:46 (323.) +02:02 (1705.) +01:56 (1903.)
Bike50 km 02:51:19 00:30:1229.8 km/h+03:13 (316.) +03:30 (1647.) +03:17 (1822.)
Bike65.2 km 03:20:26 00:29:0731.32 km/h+01:55 (276.) +02:11 (1462.) +01:58 (1596.)
Bike75.9 km 03:43:09 00:22:4328.26 km/h+01:16 (271.) +01:39 (1459.) +01:28 (1585.)
Bike91.2 km 04:14:13 00:31:0429.55 km/h+01:56 (276.) +02:15 (1450.) +01:59 (1574.)
Bike99.3 km 04:34:29 00:20:1623.98 km/h+04:27 (340.) +04:40 (1767.) +04:32 (1994.)
Bike117.3 km 05:09:28 00:34:5930.87 km/h+01:52 (261.) +02:11 (1361.) +01:56 (1486.)
Bike121 km 05:24:43 00:15:1514.56 km/h+02:33 (318.) +02:43 (1676.) +02:36 (1874.)
Bike136 km 05:57:00 00:32:1727.88 km/h+02:55 (283.) +03:19 (1494.) +03:04 (1651.)
Bike151.2 km 06:36:25 00:39:2523.14 km/h+09:00 (344.) +09:28 (1757.) +09:13 (1982.)
Bike161.9 km 07:02:09 00:25:4424.95 km/h+01:17 (242.) +01:44 (1286.) +01:31 (1411.)
Bike177.3 km 07:37:12 00:35:0326.36 km/h+01:28 (244.) +02:11 (1317.) +01:57 (1453.)
Bike185.3 km 07:56:35 00:19:2324.76 km/h+01:17 (258.) +01:36 (1407.) +01:29 (1561.)
Bike185.5 km 07:57:17 00:00:4217.14 km/h+00:06 (290.) +00:06 (1575.) +00:06 (1759.)
Bike185.5 km 07:57:17 06:41:4927.7 km/h+33:58 (285.) +38:59 (1506.) +36:02 (1666.)
Transition 08:08:07 00:10:50 - +03:57 (319.) +04:25 (1654.) +04:22 (1864.)
Run 08:08:50 00:00:43 - +00:02 (265.) +00:05 (1450.) +00:06 (1642.)
Run1.8 km 08:20:04 00:11:1406:14 min/km+00:34 (231.) +00:51 (1317.) +00:47 (1459.)
Run3.1 km 08:27:47 00:07:4305:56 min/km+00:18 (237.) +00:25 (1262.) +00:21 (1388.)
Run7.7 km 09:01:22 00:33:3507:18 min/km+04:03 (276.) +04:41 (1461.) +04:33 (1644.)
Run9.7 km 09:17:43 00:16:2108:10 min/km+03:58 (333.) +04:12 (1706.) +04:08 (1926.)
Run10.5 km 09:25:27 00:07:4409:39 min/km+01:28 (312.) +01:41 (1640.) +01:39 (1853.)
Run12.3 km 09:42:25 00:16:5809:25 min/km+05:17 (345.) +05:31 (1754.) +05:29 (1985.)
Run13.6 km 09:55:45 00:13:2010:15 min/km+05:20 (350.) +05:25 (1787.) +05:23 (2019.)
Run18.2 km 10:38:04 00:42:1909:11 min/km+10:21 (333.) +10:48 (1701.) +10:44 (1929.)
Run20.2 km 10:57:50 00:19:4609:53 min/km+06:22 (346.) +06:29 (1765.) +06:27 (1998.)
Run21 km 11:06:35 00:08:4510:56 min/km+02:04 (334.) +02:06 (1669.) +02:05 (1892.)
Run22.8 km 11:23:04 00:16:2909:09 min/km+03:54 (339.) +04:04 (1712.) +04:03 (1938.)
Run24.1 km 11:35:08 00:12:0409:16 min/km+03:27 (341.) +03:33 (1738.) +03:30 (1960.)
Run28.7 km 12:18:59 00:43:5109:31 min/km+09:47 (337.) +10:17 (1704.) +10:14 (1927.)
Run30.7 km 12:37:57 00:18:5809:29 min/km+04:55 (335.) +05:06 (1722.) +05:04 (1948.)
Run31.4 km 12:46:07 00:08:1011:40 min/km+01:11 (288.) +01:18 (1499.) +01:17 (1710.)
Run33.3 km 13:01:01 00:14:5407:50 min/km+02:04 (297.) +02:14 (1513.) +02:12 (1713.)
Run34.6 km 13:12:38 00:11:3708:56 min/km+02:37 (315.) +02:43 (1622.) +02:41 (1843.)
Run39.2 km 13:55:43 00:43:0509:21 min/km+08:18 (319.) +08:49 (1615.) +08:46 (1830.)
Run41.2 km 14:15:34 00:19:5109:55 min/km+05:51 (334.) +06:06 (1722.) +06:04 (1949.)
Run42 km 14:24:41 00:09:0711:23 min/km+02:59 (337.) +03:03 (1722.) +03:01 (1947.)
Run42.2 km 14:26:09 00:01:2807:19 min/km+00:27 (328.) +00:26 (1700.) +00:26 (1921.)
Run42.2 km 14:26:09 06:18:0208:57 min/km+01:25:17 (342.) +01:29:53 (1739.) +01:29:00 (1969.)
Total 231.5 km 14:26:09 14:26:0916.04 km/h+01:47:18 (303.) +01:59:50 (1603.) +01:55:49 (1790.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance